Therapists for college students near Cambridge, MA
Therapy provides a unique opportunity for honest reflection, deeper understanding of self, and rewarding personal growth. My intention is to offer a safe & respectful space that encourages this process. I enjoy supporting clients in finding more meaningful connection to themselves and others. Whether you are navigating anxiety, depression, grief, identity concerns or relationship issues- we can explore these challenges together with compassion and skill. I have primarily provided individual counseling to adults and teenagers in a variety of settings including extensive experience working with teenagers in schools. I draw on a variety of counseling styles, including use of mindfulness strategies to support clients in feeling grounded and clear. I am happy to talk by phone to see if working together is the right fit. I understand that therapy holds different meaning for each person, and invite you to contact me for an initial consultation.
Hi, I’m Teasha, a Licensed Independent Clinical Social Worker. I have experience working with young adults navigating stress, anxiety, life transitions, and relationship challenges. Many of the clients I support are emotionally sensitive or neurodivergent and want practical tools to feel more grounded and confident. My approach is trauma-informed and focuses on calming the nervous system. I use CBT and DBT skills, as well as creative strategies like art, movement, and mindfulness, to help students manage emotions, build coping skills, and improve communication. I strive to create a warm, supportive space where you feel understood and leave sessions with strategies you can use in everyday life.
I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport/mental performance. I bring an honest, curious, and eclectic approach, striving to make therapy flexible and interactive. I am solution-focused, often combining IFS and CBT with motivational enhancement, mind-body integration, mindfulness, and positive psychology. I aim to highlight and expand your compassion, courage, confidence, and coping skills. If you are adjusting to something new, discovering who you are, or motivated to make a meaningful change, let's dive in. Together, we will work towards harnessing your inner strengths while mending the parts that make life feel challenging. I look forward to greeting you with patience, acceptance, and warmth.
We specialize in anxiety, OCD and depression in children, adolescents and adults using a combination of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). We offer individual therapy and group therapy focused on community support, psychoeducation, and skill development. Our clinicians are culturally informed, engage in cultural humility practices, and utilize a myriad of therapeutic approaches such as Family Systems, Cognitive Behavioral Therapies, and Trauma-informed care.
I'm an Adult and Psychiatric Nurse Practitioner that provides an empathetic, holistic and realistic approach to patients. I specialize in chronic illness, oncologic diagnoses, anxiety and depression. I have spent the last fourteen years caring for patients with many complex medical issues with specific expertise in oncology, anxiety and depression. My approach to psychiatric care is collaborative, individualized and comprehensive. I provide psychotherapy and medication management for a variety of conditions including anxiety, depression, ADHD, panic, and OCD.
Please visit my profile to learn more about my services.
Windhorse Counseling was born out of Alannah DiBona’s passion for transforming the lives of adolescents. After working within the high school system providing transitional support to students, Alannah realized that there were additional needs for her clients beyond what she could provide in the school setting. She built a practice centered on providing supplemental care in a comfortable, safe, and approachable environment. Windhorse Counseling has quickly grown to offer services to individuals, families, and couples from all walks of life. The presence of office dogs, namely Theo the Bloodhound and Milo the Golden Retriever enhances the home-like ambiance and provides therapeutic doses of humor and affection. Windhorse Counseling operates in the beautiful Damon Mill building with the goal of providing a living-room-like environment for clients of all ages to dig deep, connect, and begin the journey of healing. Located on the Assabet River with an abundance of natural greenery and forestry, the office setting is calming and serene. Clients find that the mindfully decorated indoor space and the quiet, natural surroundings set the stage for inner contemplation and interpersonal connection with our acclaimed and accomplished counselors. With the help of our hard-working office-dogs, clients are also able to loosen up, enjoy hilarious moments, and balance the deep work with lighter moments of pure joy and laughter.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a Licensed Mental Health Counselor in both Massachusetts and Maine, Lisa focuses on adolescents that are 18 and over with particular strengths in issues related to LGBTQ+, autism, trauma, addiction and recovery support, grief, chronic pain, anxiety, depression, post concussive syndrome. She works closely with schools to help develop mental health programming and provide high quality, accessible services and care to high-school aged students.
I specialize in working with adolescents and parents, both individually and in groups. Topics of specialization include anxiety, depression, trauma, grief, DBT coping skills, and substance use disorders. Her belief that “practice makes better” is intertwined into the work she loves to do with clients.
Cailey brings authenticity, warmth, and humor to every session. Cailey’s relational approach to counseling rests on the notion that no matter how uphill, twisty, or dark a path may be, walking it with someone is always easier than walking it alone. With deep clinical experience in both hospital and academic settings, Cailey's work primarily focuses on trauma, depression and anxiety, and issues within the LGBTQIA+ community.
Windhorse Counseling is a mindfully assembled team of exceptionally talented and experienced counselors with varying backgrounds and specializations, working with clients of all ages. A common thread binding the team together is the belief in the collaborative process between counselor and client. By creating a comfortable space and employing the help of dogs, the team at Windhorse fosters an open, creative and supportive environment where the collaborative process flourishes and where clients feel empowered to steer their own course towards balance.
I help women find grounding, integration and wholeness, guiding them to feel connected, balanced, and empowered in mind, body, and spirit. I’m a holistic clinical social worker dedicated to helping people move from overwhelm and disconnection to a deeper sense of wholeness. My approach is warm, compassionate, and collaborative—grounded in both clinical expertise and holistic practices that address mind, body, and I work with women navigating trauma, anxiety, depression, life transitions, and those seeking greater meaning and alignment. Together, we’ll create space for your full story, honor your pace, and build tools that support you. I offering an integrative approach to therapy, blending traditional medical models with holistic modalities. I incorporate CBT, Energy therapy, Mindfulness practices and self-compassion exercises, guided meditations and grounding skills, insight exploration, Intuitive and empathic tools for emotional insight, and self understanding with traditional "talk therapy" modalities. I provide evidence-based practices and skills, as well as holistic knowledge grounded in science. I have worked with school age students and young adults for my entire career. I understand that there is a lot on your plate. I can help you! Together we can address relationships, home sickness, anxiety, feeling more independent, manage stress, feel more confident with all the decisions and information out there. I can provide a private and safe space in order to hear yourself use your voice, get clarity, and find yourself. I am a seasoned professional who really understands, who can provide you with helpful guidance, and share personal experience with you around this moment in your life by helping you know that you are not alone.
Please visit my profile to learn more about my services.
I am a clinical social worker (LICSW) with over 25 years of experience working with young adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person. I am committed to helping clients determine problem clarity, as I believe this is essential to achieving problem resolution. The feelings of anxiety, sadness and inner conflict can feel so overwhelming. My work focuses on engaging collaboratively with people to fully understand the roots of their personal pain and create pathways to healing emotional wounds. We are in a conversation with ourselves all day long, and when we become more aware of how we talk to ourselves, it gives us the opportunity to become more gentle and compassionate with ourselves. Clients who work with me learn how to transform the internal conversation and shift their thoughts, patterns and ultimately their lives for the better.
Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself. It’s my belief that each individual is the expert on themselves. My role in sessions is to be curious and work with you to explore challenges, experiences, and emotions. Through this exploration we can create a “tool box” of skills and strategies that work best for you. I encourage you to reach out if you are interested in starting services. Finding a therapist who is right for you is important, and I am more than happy to answer any questions you may have!
When your car breaks down on the side of the road you don’t hesitate to call for assistance because you don’t wish to remain “stuck,” and the same logic can be said for the pursuit of therapy. Managing stress, overcoming the inevitable challenges life throws our way and building healthy relationships are valued skills that I feel passionately about supporting others in achieving. I hope to serve as a guide in uncovering the resiliency and confidence you already possess, to begin to live your fullest life.
Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults and children according to their needs using various treatment modalities, including Cognitive Behavior Therapy, Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning. Adults that are experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided through a safe and secure online platform at convenient hours.
Are you sick and tired of feeling anxious or overwhelmed? Are you having trouble sleeping and focusing? Are your relationships becoming more challenging because you're irritable? I can help. I work hard in a collaborative effort with you focusing on the issues you bring to the table and we will develop a treatment plan together. I have experience with the difficulties associated with transitioning into college and all of the social and emotional stressors that come with it. Anxiety, depression, social isolation, and academic pressure, are all issues that I have had much success in helping other students manage successfully. I've got you!