Therapists for college students near University of Texas at Austin
Life hasn’t gone the way you thought it would. Maybe you’re grieving someone or something important, navigating chronic illness, or facing a major life change that’s left you questioning who you are. You might look “fine” on the outside but you feel lost, disconnected, or just tired of holding it all together. Deep down you want to feel at peace - to rediscover your sense of purpose, rebuild your confidence, find your new normal, and reconnect with the part of yourself you’ve had to leave behind. I offer a calm, supportive space to process what you’re going through - without judgment or pressure. Using a trauma-informed, person-centered approach, I help clients explore self-compassion, resilience, and growth. Together, we’ll uncover what healing looks like for you and take it one day at a time. You don’t have to face this alone. Healing doesn’t mean pretending everything’s okay - it’s about honoring your story and finding new ways forward. We might laugh, maybe even curse a little, but we’ll always keep it real. If you’re ready to begin again, I’d be honored to walk alongside you. I specialize in helping individuals who are experiencing chronic illness, life transitions, and grief as well as suicidal thoughts and psychosis. Chronic Illness: Living with a chronic illness can impact every part of your life - your identity, your relationships, your energy, and your sense of control. Together, we’ll make space for the frustration, fear, and grief that can come with ongoing health challenges. We’ll explore ways to honor your body’s limits while still creating a fulfilling, meaningful life that feels like yours again. Life Transitions: Change, even when it’s “supposed” to be positive, can feel unsettling. Whether you’re adjusting to a move, a career shift, becoming a caregiver, or adjusting to a new phase of life, I’ll help you slow down, reflect, and find your new normal. Our work will focus on clarity, self-compassion, and building resilience as you move through uncertainty and rediscover your footing. Grief: Grief isn’t something to “get over.” It’s a process of learning how to carry what’s been lost and find moments of peace amongst the pain. Whether you’re mourning a loved one, a part of yourself, or a life that didn’t go as planned, we’ll navigate that process together - with gentleness, honesty, and the space to just be where you are. Suicidal Thoughts: If you’ve ever felt like giving up or that things will never get better, you’re not alone — and you don’t have to go through it alone. I offer a non-judgmental space to talk openly about these thoughts, identify what keeps you going, and find ways to reduce pain and increase safety. Healing begins with honesty, and it’s okay to start wherever you are. Psychosis: If you are living with psychosis, it can feel confusing, isolating, or overwhelming. Together, we’ll work to understand your experiences, identify triggers, and develop grounding and coping strategies that help you feel more in control of your life. My approach emphasizes empathy, collaboration, and restoring confidence — helping you find meaning, safety, and connection while honoring your lived experience. Professional Experience: I began my career in 2014 and have since worked in a variety of settings, including crisis services, partial hospitalization (PHP), and community mental health. Over the years, I’ve supported individuals navigating depression, anxiety, chronic illness, grief, suicidal ideation, self-harm, psychosis, major life transitions, and much more. My work has included crisis intervention, safety planning, clinical assessment, and ongoing therapy focused on building self-compassion and resilience. These experiences have shaped my belief that growth happens when we feel seen, supported, and empowered to take life one step at a time. Next Steps: Start with free 15-minute consultation to see if we’re a good fit. We’ll briefly discuss your goals, what’s bringing you to therapy, and answer any questions you may have about the process. Reach out to me via my website, email, or phone. Please allow 24-48 business hours for me to return contact to inquiries.
Hi, I’m Ashley (she/her)! I’m a licensed professional counselor with licenses in Mississippi and Texas. I graduated from The University of Southern Mississippi with my bachelor’s in psychology in 2017 and my master’s in counseling psychology in 2020. I’ve worked in different settings including telehealth, homes, schools, and an acute care inpatient psychiatric hospital. Together, we’ll explore your experiences, feelings, thoughts, and behaviors to expand your self-understanding. That allows us to develop healthier patterns and learn effective coping skills to help create lasting, positive change in a supportive, nonjudgmental space where your safety, growth, and autonomy are prioritized. I have experience supporting clients as they navigate depression, anxiety, trauma, low self-esteem, suicidal thoughts, dysfunctional patterns, and life transitions. I provide gender-affirming, LGBTQ+ inclusive, culturally sensitive, person-centered therapy. I believe that each person that comes into this space deserves a treatment approach that is tailored to their unique needs and experiences. To help ensure that, I integrate key parts of various evidence-based treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), strengths-based therapy, and compassion-focused therapy (CFT) to best meet your needs. I encourage and welcome transparent feedback so we can adjust our approach as needed. There is never a time that it’s too late to do something different or to start something new. Progress takes time, and it’s normal to have ups and downs while still making progress. My goal is to support you through your healing journey and help you become the version of you that you like best. “No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who hasn’t started.” Every day, we make a choice, to continue living in comfortable misery or to take even the smallest step toward being uncomfortably happier; but first, you must choose you.
Welcome to Abroi Psychiatry PLLC. We provide compassionate, evidence-based psychiatric care in a safe, supportive, and judgment-free environment. We understand that seeking help can feel overwhelming, and our goal is to make every patient feel heard, respected, and empowered throughout their mental health journey. We specialize in the evaluation and treatment of anxiety, depression, ADHD, PTSD, trauma-related disorders, bipolar disorder, OCD, insomnia, and other mental health conditions. Our approach combines thorough psychiatric evaluations, personalized medication management, and supportive therapy to create treatment plans tailored to each individual's needs, values, and goals. We are committed to helping patients build resilience, improve daily functioning, and achieve lasting emotional wellness.
I offer video sessions for residents of Texas and in person sessions in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and working to accept their bodies as they are. Get started by booking a consultation phone call or video chat on my website at www.hammcounseling.com!
Feeling anxious, burned out, or unsure about your next step in life? You’re not alone. I help college students and faculty manage academic stress, perfectionism, and life transitions while learning how to redefine success on their own terms. Whether you’re navigating college pressure, career changes, or identity challenges, therapy can be a place to find clarity and emotional balance. In our sessions, you’ll have a safe, non-judgmental space to explore the thoughts and expectations that keep you feeling stuck. We’ll work on: • Reducing anxiety and stress • Coping with academic burnout and perfectionism • Navigating college transitions and career changes • Building confidence and self-compassion Together, we’ll help you reconnect with your values, make meaningful choices, and create a version of success that feels sustainable and fulfilling. What It Feels Like to Work With Me: My style is collaborative and compassionate. Clients often say they leave sessions feeling understood and equipped with practical tools to handle both stress and emotional overwhelm. I bring a deep understanding of the unique pressures in college and academic life, and I help you discover ways to feel grounded, capable, and authentically yourself. If you’re ready to reduce anxiety, overcome burnout, and redefine success in a way that feels true to you, therapy can help. I accept insurance through Headway and GrowTherapy. Reach out today to start feeling more balanced, confident, and in control of your next chapter.
Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health Nurse Practitioner through the University of Texas Rio Grande. In her practice, Solange strives for a holistic approach, addressing the full range of her patients' needs and treatment goals. For her clients, she provides the necessary time to discuss their concerns during initial and follow-up appointments. Her comprehensive yet compassionate approach benefits all her clients as she helps them improve their mental health and overall wellbeing. When not working, Solange enjoys gardening in the home she shares with her husband, reading fantasy novels and showing her dog in competitions. She is a person with strong family roots and as the daughter of immigrants, she appreciates the sacrifices her parents made to give her greater opportunities in life. For Solange, health, happiness, and family are inextricably linked, forming the foundation of a rich and meaningful life. Schedule your appointment with me by simply clicking on the "Visit Website" link below!
Life can be tough! At times we all face difficulties in our lives and struggle...but you don't have to struggle alone. I'm here to walk along side, provide guidance and assist you in identifying coping strategies to successfully overcome life's challenge. I have over 20 yrs of experience working in the social services field ensuring vulnerable individuals lives were free of abuse, neglect and exploitation. I've been an LPC for 9 yrs and have worked with clients ranging from school age to geriatric, in a variety of settings. My work history has provided me an opportunity to assist with a wide area of concerns. If you are looking for someone who can listen without judging, offer advice without criticizing and support in difficult times, please give me a call. Don't hesitate, I'm waiting to meet you where you are.
Let's be real. Anxiety is a b!tch. You know the kind I mean. Heart racing, chest tight, skin crawling, lying awake at 3am when you have to be up at 6. The kind that doesn't care how put-together you look on the outside. Most of my clients grew up in environments where they had to stay on guard just to get through the day. Emotionally unsafe, physically unsafe, or both. They learned early that keeping quiet, going along with things, and making themselves small was the smartest way to avoid getting hurt. And it worked, for a while. The problem is, survival strategies don't just turn off. So now you're people-pleasing in relationships you're not happy in. Biting your tongue when you should be speaking up. Telling yourself "it's fine" when it's really, really not. You know that voice in your head that says I should be over this by now? That's not clarity. That's the trauma talking. Here's what I see in my clients before they start working with me: they're exhausted. Not tired, exhausted. Drained by the constant hum of worry. Distant from the people they care about. Too spent to return a text, too anxious to be present, too guarded to actually rest. They carry it all in their chest like a weight they've stopped noticing because it's been there so long. You deserve something different. Not "managed" anxiety. Not white-knuckling your way through the week. Actually different. Setting your own terms. Saying no without a three-paragraph apology. Showing up in your relationships without shrinking. Feeling okay in your own skin without needing someone else's approval first. If you want to ditch the anxiety, break out of people-pleasing, and finally start living on your own terms, I'd love to help you get there.
College life is stressful! Not only are you figuring out how to live life as a young adult, but you may also be struggling with things that have happened in the past. Family difficulties, traumatic events, or just the adjustment to new places and responsibilities can make this period tough. I've worked as a college campus counselor for the past four years and continue to support students and young adults in my private practice. I'm happy to come alongside you! Please don't hesitate to call or send me an email.
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategies to help you progress toward your relationship and mental wellness goals. As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency. I offer individual, couple, and family therapy to residents in Utah (in-person and online) and Virginia (online).
Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.
We are a group practice offering individual, couples and family therapy. We are also a state-licensed Treatment Facility, offering outpatient care for clients with Substance Use and Co-occurring disorders. We accept most major insurance, and also offer a sliding fee scale. If you're interested in scheduling an appointment, please complete our "new client" form on our website, and we will reach out to you!
Feeling torn between the stresses of college and personal relationships as a young woman? I empower motivated college students to navigate anxiety, women's issues, and life transitions so they can foster healthy connections and self-care, without sacrificing their ambitions. Hi, I'm Jacqueline, and If you’re reading this and you’re new to therapy, or you’ve done therapy in the past and are looking for a new outlook, I think I bring a unique perspective and set of tools and trainings based on my academic and professional background. I’ve been a Licensed Professional Counselor since 2012. My first three years in college were spent at Texas Tech University, where I earned my bachelor’s degree in psychology. After that, I went on to earn my master’s degree in Rehabilitation Counseling Psychology from UT Southwestern Medical Center. I was blessed to work at some pretty incredible places like UT Arlington, Children’s Medical Center in Dallas, and UT Southwestern’s Neuropsychology department before finding my way to private practice. Whether you're just down the street from my office at TCU, or you're across the state and want to see me virtually, then I'd love to help you. Feel free to set up a free 15 minute consultation for us to meet by emailing me or booking through my website.
Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing guidance and evidence-based interventions, I aim to empower my clients to cultivate a deeper understanding of themselves and create positive, lasting changes in their lives. Let's work together to unlock your potential for growth and well-being. Book with me now by clicking on my website.
I am a Christian therapist zealous about meeting people at the crossroads of life and helping them cross the road. I understand that each individual's journey is unique and aims to enhance your thought patterns to achieve your life and professional goals, providing skills tailored to your unique needs. I help clients explore their meaning-making process and value systems using an integrative approach—the life cycle, lived experiences, belief systems, professional insight, and worldview, including CBT, Spiritual, Grief, and Narrative Therapy, PTSD-trauma focus Therapy, SFBT, and more. At SOCC, we are committed to supporting you in your journey towards mental well-being. We believe that every individual's thoughts and feelings are important, and everyone has the right to change their mind. Remember, You Matter, Your Thoughts Matter, You Have A Right to Change Your Mind, and we are here to help.
Hello, I'm Nargis Ali, a licensed Professional Counselor (LPC) in the state of Texas with over six years of experience in the counseling field. I hold a Master of Arts in Clinical Mental Health Counseling and am currently pursuing my PhD in Counseling and Supervision. I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm ans nurturing space where you can show up exactly as you are - no judgement, just understanding. Together we'll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.
Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire. I am a Licensed Professional Counselor in the State of Texas with thirty years in the field. I graduated from Texas State University with a Master of Arts in Community Counseling with a focus in individual counseling and marriage & family therapy. I am also a certified Master Level Practitioner of NLP (the roots of EMDR). I take the privilege of serving clients seriously and strive to provide a safe environment where any issue can be discussed openly focusing on healing, growth, and self-discovery.
Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships with others, to take care of your daily needs, and to be able to enjoy using your time creatively and productively. As a counselor, I aim to join with my clients and help them identify their troubles, explore their origins, and create unique solutions to help them live the life they hope for. While my work is very relational and focuses more on meeting the unique needs of individuals, I use specific techniques drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy Skills, and Acceptance and Commitment Therapy. I have seven years experience working with young adults, especially neurodivergent young adults on the autism spectrum or with ADHD or learning differences. I particularly enjoy vocational counseling and helping clients navigate life transitions. Many of my clients have complicated diagnositic histories and may have struggled to connect with other counselors in the past. I accept insurance through Headway and also accept private pay through card, cash, check, or Zelle. Please feel free to ask me about sliding scale.
Many of the clients I work with are navigating big transitions, starting college, living away from home for the first time, or trying to figure out what comes after college. Some feel overwhelmed by stress, anxiety, or self-doubt. Others are dealing with relationship changes, family dynamics, burnout, or just feeling stuck. If you're someone who feels like you're supposed to have it all figured out, but secretly don’t, I get it. We will work together to sort through the noise, understand what’s getting in your way, and build tools that help you feel more steady and in control. My approach is down-to-earth, supportive, and built around what matters to you. You don’t have to have a diagnosis or a big crisis to start therapy. If something’s weighing on you, let's talk about it and strategize your success.