Therapists for college students near University of Texas at Austin
Life transitions can be tough, especially when navigating ADHD, anxiety, depression, neurodivergence, or other challenges. Whether you're adjusting to a new phase of life, struggling with focus, motivation, or emotions, you're not alone. I'm Kate, an LCSW, and I specialize in helping adults build structure, confidence, and coping skills. Together, we'll find strategies tailored to your unique needs. If you're feeling stuck, stressed, or uncertain, therapy can help you regain control and move forward with clarity. I believe therapy isn’t one-size-fits-all, so I tailor my methods to each individual. Using strengths-based approaches, mindfulness, and Acceptance and Commitment Therapy, I help clients build resilience, improve emotional regulation, and work toward meaningful change. Outside of my work, I enjoy training my dogs, cooking, and reading to stay balanced. Taking the first step is tough, but you don’t have to do it alone. Whether managing ADHD, anxiety, or life transitions, I’m here to help. Let’s work together to create real change and build the life you want. Reach out today to schedule a session and start your journey toward clarity, confidence, and balance. I look forward to connecting with you!
I believe that healing occurs through relationships, and I would be honored to be a part of your journey. Health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific evidence-based techniques and interventions I may use are Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization and Reprocessing) mindfulness, motivational interviewing, expressive techniques, and interactive therapies. Together we will establish goals, and I will equip you with tools and resources to use not only in our sessions, but most importantly, into your daily life, no matter the circumstance. I will be right there with you as you learn more about yourself and the world you are a part of. I believe that health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific interventions I may use are Cognitive Behavioral Therapy, mindfulness, motivational interviewing, expressive techniques, and interactive interventions. I want to equip you with tools and resources to bring from our sessions together into your daily life. I primarily work with individuals struggling with anxiety, trauma, abuse, stress management, body image issues, shame, self-esteem, and life adjustment transitions.
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Are you tired of people telling you how strong you are? Friends, family and even some therapists will often say this with the best of intentions. True healing, however, moves beyond pure resiliency. We must go further than just managing our emotions and begin to process and heal them so we can move through. As your therapist I will be both companion and challenger along your journey. I will walk alongside you and bring a genuine sense of compassion to any difficulties you may face. I offer a safe, open and non-judgmental space for you to find your own voice and equip you with tools to move forward and reach a more contented life. My therapeutic approach is integrative and incorporates a blend of cognitive behavioral, body based, emotion focused, family systems and relational orientations. I offer a holistic approach to treatment, taking into account your personality and life circumstances to create a specialized plan which reflects your own unique goals and gifts.
Navigating this thing called life can be tricky, especially with the challenges we are currently facing! I am pleased to help you discover what it takes to make you feel whole. I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment. Together, we will create realistic goals that will jump start your treatment in an environment where I encourage you to be yourself. Your journey to a better you begins here!
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey is quite exhausting for one person, so I aim to become a part of your support system. As a counselor, I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing. My role as a therapist is to, first and foremost, create a safe space for your stories to be heard and understood. I will listen to your experiences with compassion, warmth, curiosity, hope, respect, and trust. I believe in genuineness and transparency in the therapeutic relationship, so I will communicate directly yet gently. I offer a collaborative and individualized therapeutic process that allows you to accomplish your goals. In other words, my approach to counseling varies based on what is the best fit for each client. I use creative methods to increase self-awareness and self-reflection (e.g. mindfulness, writing, drawing, music, poetry, activities) because I believe each person has a unique medium of expression. Your commitment to change is also monumental in this process because you are the expert on your life. I will be there as a guide to help you uncover your true potential. I hold a Master of Science degree in Counseling from Southern Methodist University. I work with older adolescent and adult individuals who struggle with depression, anxiety, bipolar disorders, personality disorders, interpersonal/relationship issues, OCD, ADHD, grief and loss, trauma/PTSD, LGBTQIA+ related issues, transition and change, anger management, stress management and self-care, social justice issues, and low self-confidence. As an Asian American woman, I celebrate diversity and welcome people from all backgrounds.
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My basic goal in therapy is to help you overcome challenges and lead a more fulfilling life. My therapeutic style is calm, comforting and problem focused. I offer a sliding scale payment structure created especially for students and also work with several major insurance plans. An optional initial 10-15 minute “get acquainted” phone call is free and without obligation. Call me to discuss this option (210) 664-4101 or to schedule an intake session for therapy. See my schedule for weekly clinic hours. All sessions at this time are virtual using a secure confidential platform. Please call or email me (jekpsychotherapy@gmail.com) with any questions. I hope to hear from you soon. Best wishes!
I'm a genuine and transparent therapist who believes in showing up honestly--without judgement. My goal is to create a counseling experience that feels real, relatable, and supportive—one where you don’t have to pretend to have it all together. I’m not here to fix you, but to walk beside you as you do the hard work of healing and growing. I won’t promise the journey will be easy or pain-free—but I will promise to help you gain the clarity, strength, and resilience you need to face life’s challenges with courage and confidence. Whether you're working through anxiety, depression, relationship struggles, past trauma, or just feeling stuck—I’m here to support you with compassion and truth. If you're ready to do the work and show up for yourself, we'll make a strong team.
Hello, my name is Janea Charles and I am a Licensed Clinical Social Worker specializing in anxiety, life transitions, relationships, career, etc. Life comes at us fast and if we aren't prepared it can become overwhelming! I want to help you be able to "calm the storm" that you may be going through in your life and help get on the path to healing.
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Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.
Do you feel like you aren't yourself right now? Are you feeling stuck in your marriage or life? Are you feeling overwhelmed due to constant misunderstandings with the people around you? Is your home not a place of peace due to family, parent-child, or marital conflict? How about feeling like your relationships/friendships are causing you to be stressed and emotionally drained? If you answer "yes" to any one of these questions, please allow me to help you. I can help you rebuild relationships with the people around you and gain a better relationship with self. I pride myself in offering a nonjudgmental and safe environment where my clients are free to share and work through whatever brings them to me. As I focus on holistic treatment, I also make sure I am culturally sensitive at all times. By helping and allowing my clients to be their true and full self, I hold space for them to be empowered. Allow me to go on your healing journey with you. I want to both help and collaborate with you during this empowering process. You do not have to go through this journey alone. A better you, a more healed you, and a stronger you is on the other side of this, so let's work to get there together. I believe in you! Let me help you start to believe in you, too.
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life.
I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life. I am a certified integrative nutrition health coach and a fitness instructor. I have been working with individuals for more than 5 years to reach their health and wellness goals. My passion is helping people reach their goals. It can be tough. Having the right tools helps exponentially. I work with my clients to help them find the areas of their lives that are out of balance and getting them back to a healthy place. Being vulnerable can be scary and challenging, but committing to the work and making small changes can make all the difference. Reach out today!
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Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns. I have 14 years of experience working with children, adolescents, and adults. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a type of psychotherapy that allows people to heal from presenting symptoms and emotional distress that originated from traumatic life experiences. I have extensive experience with children and adults who are diagnosed with ADHD, helping children and adults cope with divorce, and those experiencing life transitions. I am versed in many counseling modalities such as Solution Focused Therapy and Person Centered Approach. Together we can work on enhancing life so that you can live it to its fullest.
Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the hard work of changing your life, I’d love to talk to you.
Life is filled with questions that don’t always have clear answers—therapy with me offers a space to examine these questions and make sense of them in a way that resonates with you. While I have a particular interest in supporting men, emerging adults, and second-generation individuals, I welcome the opportunity to work with anyone looking for support. I invite you to bring what you're experiencing so we can process it together. I view therapy as a collaborative conversation. I offer a warm, laid-back presence, facilitating space for you to be yourself. With an existential approach, we'll explore deeper questions along with day-to-day challenges. The relationship we build is central to the process and my goal is for you to feel supported and valued every step of the way.
With over 15 years of experience as a clinician, I provide a supportive and evidence-based approach to therapy for adults. I recognize that many different circumstances bring someone to therapy, and there’s no one single intervention that works for each person. With that in mind, I value understanding each person‘s history and collaboratively developing a “road map” for meaningful change. Holding a Master of Science in Social Work from the University of Texas, I have treated a variety of mental health conditions and assisted clients with complex life changes and “seasons”. My approach integrates psychoeducation, skill-building, and validation to empower clients with practical tools for growth. Whether you’re facing emotional struggles, relationship difficulties, or simply seeking personal growth, my goal is to create a safe, collaborative space where healing and progress can occur.