Therapists for college students near 10003

My clients say that they find my honest, warm, and straightforward approach to be refreshing and helpful. Whether you're dealing with relationship issues, school stress, or a sense of being stuck, these obstacles can trigger anxiety, depression, and other mental health concerns. The fear of judgment or the dread of something terrible happening can weigh heavily on your mind. High standards, whether self-imposed or external, might feel impossible to meet, leaving you feeling overwhelmed. You don't have to face these challenges alone. Together, we can develop effective strategies to help you embrace life fully, fostering a sense of control and freedom. I specialize in supporting adults and teens, particularly those who identify as LGBTQIA+ or performing artists, who are feeling anxious, sad, and overwhelmed. My approach helps manage anxiety, depression, ADHD, insomnia, and OCD, offering thoughtful conversations and practical tools to get you back to living fully. Finding the right therapist can be daunting, but I'm here to make the process easier. Call me Michael, not "Doctor Jacobs." I consider my approach to be direct, warm and less formal. I want you to know that I'm human too, and we're in this together. Reach out today to see if we're a good fit and take the first step towards getting better.

I provide med management for depression, anxiety, ADHD, and related disorders. I see patients from 9AM to 5PM on weekdays. My office is located at 719 Harrison Street, Syracuse, New York. I will work with you to simplify the number of medications you take to address your symptoms and optimize with 1-2 medications that work best for you. I integrate behavioral changes, and lifestyle modifications like nutrition, physical and social activity, and sleep to improve symptoms. I believe that medication can give you that little push to motivate you to get on your path to wellness. I am passionate about learning about your unique situation and get you the help you need.

People come to me for support with worries, mood difficulties, adjustment to life changes, identity exploration or relationship issues, and to learn ways to both change and adapt. Whatever brings you to this process at this time, it’s important that you find someone you can develop a sense of safety and trust with in order to bring your full, authentic self to the work. The therapeutic connection is a huge part of successful therapy, so my work is first and foremost relational in nature, through which I help you define your goals and together develop a plan to meet them.

Are you ready for change? What I love most about my work is seeing clients make meaningful strides toward feeling better—little by little, day by day. As an experienced anxiety therapist in Rochester and Pittsford NY I specialize in helping clients identify and change the negative thoughts and beliefs that impact their happiness and well-being. Through Cognitive Behavioral Therapy (CBT), we’ll work to transform those self-critical, anxious thoughts into more positive, empowering ones. This shift can be life-changing—whether it’s managing ANXIETY, overcoming DEPRESSION, tackling SOCIAL PHOBIAS, or working through TRAUMA. I’m here to help you make that shift and find relief.

Anxious? Overwhelmed? Others think you are doing well but you always wonder if its good enough? Complicated relationships or family issues? Figuring out who you are and who you want to be? Dr. Jennifer Koch is an experienced therapist and psychiatrist licensed in MA, NY, and VT. If you are ready to start therapy, to understand yourself better, and to take steps toward change, please visit the practice website parkbenchhealth.com for more information and to fill out a consultation request form.

At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.

I believe that anyone can benefit from counseling, whether or not you have a significant mental health issue or are just facing stressful situations and life transitions. I work collaboratively with each individual client to form goals and a treatment plan that is as unique as the person I'm working with. Common issues that I help clients with include (but are not limited to): anxiety, depression, trauma, stress, anger management, relationship issues, LGBTQIA issues and concerns, self-esteem, family issues, and overall self-improvement. Some clients are looking for short-term counseling to address a specific issue that they currently face, while others are looking for long-term counseling to work through issues from the past or to learn to cope with chronic symptoms. I am here to help no matter where you fall on that spectrum! I am also happy to speak with you on the phone before setting up an initial appointment to determine if I am a good fit for what you hope to get out of therapy.

Danielle Herold received her Master's Degree in Social Work from New York University and a Master's Degree in Education from Lesley University. She is a trained psychotherapist who has experience in both inpatient and outpatient psychotherapy settings. She has a client-centered approach and is effective in working with anxiety and depression. She also has a background in trauma and eating disorders and a special interest in working with young adults. She has a commitment to working with a diverse clientele, including the trans community. Ms. Herold has an eclectic approach to therapy, applying strong psychodynamic therapy skills and CBT as appropriate. She also incorporates mindfulness skills to help clients improve the ability to manage emotions. Ms. Herold taught middle school for several years in Boston private schools, and this background brings a rich perspective to her practice.

Feeling overwhelmed with stress and wanting to experience more joy? Trying to manage a difficult situation that's holding you back in life? My approach is warm, compassionate and down-to-earth. I believe trust and safety are key to the therapeutic relationship. I specialize in working with Teens, College Students & Adults who may be struggling with anxiety, trauma, depression, OCD, relationship conflicts and other life stressors. Reach out today if you want to take steps toward improving your emotional wellness and overall well-being.

In my practice, I work with a diverse range of clients, each bringing unique stories, strengths, and challenges. Trauma can surface in many forms such as anxiety, self-doubt, or difficulty feeling safe in relationships or within oneself. My work focuses on creating a space rooted in safety, empowerment, and emotional insight, where you can begin to reconnect with yourself. My holistic, trauma-informed, and individualized approach draws from modalities including DBT, IFS, and CBT. Together, we will reframe unhelpful thought patterns, strengthen emotion regulation, and cultivate healthier coping skills. Through a strength-based and solution-focused lens, I help clients nurture the parts of themselves that need healing, foster self-compassion, and build a more positive sense of self and overall well-being. No matter where you are on your journey, you don’t have to navigate it alone. I bring warmth, compassion, and a genuine commitment to helping you build resilience, deepen self-connection, and move toward thriving.

Dr. Marni Reuling provides person-centered therapeutic interventions that approach each client as a unique individual. This flexibility and understanding allow her to work with you to develop an intervention and therapeutic style that best assists you in the process of working towards your goals. Her private practice includes specialties in the treatment of trauma. Further she treats adults and adolescents seeking to work through anxiety, depression and life transitions.

Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change. Is it time to prioritize what is important to you? I work with adults and adolescents removing barriers, initiating and navigating change that leads to a life they value and enjoy. If these sound like goals you have and you are ready to move forward we will be a good fit for working together.

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.

I have extensive experience providing short and long-term individual and family therapy with young adults/college students, adolescents and adults. I specialize in the treatment of anxiety, depressive, trauma- and stressor- related and adjustment disorders. I can support students with major life transitions from adjusting to college to graduation and career planning. In addition to my private practice, I trained and worked professionally in a range of mental health settings including schools, college counseling centers, outpatient mental health clinics and hospitals.

Welcome! I am a Licensed Clinical Social Worker who works with adults navigating life transitions, anxiety, depression, grief, and trauma, particularly experiences related to family of origin and attachment. While I work with adults of all ages, I have a special interest in supporting emerging adults - including college, graduate, and medical students - as they manage the emotional and relational challenges that can arise during these stages of life. I support clients in addressing current life challenges while also seeking to answer questions about why these challenges exist in the first place. I do this through a collaborative, relational, and trauma-informed approach that blends deeper insight with practical support. Drawing from psychodynamic and attachment-based work, along with CBT, DBT, and mindfulness, I help clients understand patterns, regulate emotions, and build skills that support meaningful, lasting change. Starting therapy can feel uncertain, and it’s completely normal to have questions or mixed emotions. Please know you don’t have to figure it out on your own. I aim to create a space where you feel safe, supported, and understood. If you’re considering therapy, I invite you to reach out to see if we would be a good fit.

If you're someone who feels better after talking things through—those who find relief in external processing and venting—you're in the right place. Many of my clients come to me because they feel the need to keep their feelings and thoughts bottled up around friends and family, out of fear of judgment or being a burden. I provide a safe, non-judgmental space where you can express yourself freely. My approach is laid-back and conversational. I’m here to listen, ask questions, and engage in real, down-to-earth discussions. Humor and genuine interactions are part of how I create a comfortable space for you to explore your thoughts and emotions. I work with individuals who are dealing with anxiety, depression, relationship issues, school/career stress, or communication challenges with family members. Clients often tell me that our work together helps them better regulate their emotions, respond to challenges with greater ease, set healthier boundaries, and improve their self-esteem. My therapeutic style is collaborative and non-judgmental, focusing on creating a space where you feel supported and understood. Reach out to see if we may be a good fit!

Anxiety & Panic Therapy Online in New York, New Jersey & Massachusetts Practical tools for real change — from a Licensed Therapist who understands anxiety inside and out.

Hi! I’m Rebecca, and I specialize in dynamic psychotherapy and integrative mental health care to support you through life’s challenges. My aim is to help you achieve wellness by building a trusting relationship and offering a safe, non-judgmental space for therapy, medication management, and holistic treatments. Whether you’re facing a crisis or just navigating daily life, I’m here to empower your healing and growth. Together, we’ll enhance your well-being and relationships with personalized strategies. Reach out whenever you’re ready—I’m here for you!

Welcome to the private practice of Dr. Brandon F. Heimberg, a licensed clinical psychologist in California and New York, specializing in neuropsychological assessment and treatment. His expertise encompasses a broad spectrum of conditions, including traumatic brain injuries, neurodevelopmental disorders such as autism spectrum disorder and attention deficit hyperactivity disorders, learning disorders, various medical conditions, and psychiatric disorders. Dr. Heimberg combines a depth of knowledge with extensive experience to offer comprehensive and compassionate care. His extensive training encompasses Dialectical Behavioral Therapy and a comprehensive APA Division-40 neuropsychology internship at the VA Illiana Health Care System. Moreover, Dr. Heimberg has honed his expertise through advanced clinical practica and a two-year clinical fellowship/residency in neuropsychological assessment at the prestigious UCLA's David Geffen School of Medicine, ensuring adherence to the highest standards of neuropsychological training. Dr. Heimberg currently holds hospital privileges at the Motion Picture & Television Fund. Dr. Heimberg's services are available to residents across California and New York, accommodating the needs of his patients through both in-person consultations (CA) and HIPAA-compliant telehealth options (CA and NY). Whether you're seeking support for yourself or a loved one, Dr. Heimberg is committed to providing exceptional care tailored to each individual's unique circumstances.