Uplift & Inspire, LLC is a mental health practice that was founded to provide hope to those currently facing difficult times such as Chronic Illness, Anxiety, Depression, Grief, Autism ect. Our passion is assisting with empowering , advocating and offering the skills to assist with the healing journey. Through our mental health practice, life coaching practice and podcast show; we strive to bring the full continuum of mental health and mindfulness support. We are also an ally of the LGBTQIA & BI...
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I help college students who struggle with anxiety, disordered eating, body image, low self-esteem, people pleasing, and impostor syndrome. My clients struggle like you do. Despite being helpers with big hearts who pour into others, life feels hard. They are stuck in anxious thought cycles and exhausted. When they first reach out to me, they are tired of feeling anxious. They often say that they sometimes aren’t even sure if they really need therapy because they are getting by in life. Thei...
Sarah’s goal is to help others find courage, joy, passion and peace in their lives. She wants all of her clients to feel seen, heard and valued. Sarah believes each person has unique strengths and capabilities that make the world better. She strives to create a respectful, safe and authentic atmosphere and values a holistic, client centered and creative approach to therapy. Sarah is a licensed social worker who has interest and expertise working with adolescents and adults experiencing an...