The clients I've worked with that have reported the greatest success all have one thing in common: They tried their hardest in and out of session to challenge themselves. I firmly believe that every person has the answers they are searching for within themselves. I often work with clients to build up their faith & trust within themselves so that they no longer go through life second guessing everything they do. During the young adult stage of life people often believe that they are supposed to ...
Are you frequently worried and having difficulty doing what you love? Are you a college student who is often overwhelmed and feeling hopeless? Are you struggling with identifying whether your current situation is healthy or abusive? Have you found yourself in a faith environment that has harmed you in some way? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for mont...
One of my passions about my role as a therapist is to normalize therapy, why else would I do this! I think that this is something that my clients can bring away from their sessions. (Que cliche sunshine and rainbows that can be very real when you choose therapy, a very big and hard step). Everyone needs a little support every now and then, but sometimes, events happen that make you feel like you need a little more support, or college feels a little more overwhelming that you expected. I get ...
From birth to present, every individual has a unique story. Some parts of that story will be remembered fondly, and other parts may feel difficult, scary, or overwhelming. I strive to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable sharing their narratives and working towards a greater sense of hope and understanding. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I am skilled to help you sort through the obstac...
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Are you struggling with anxiety, depression, or stress? Are you feeling that life is just too difficult right now? Help is available; someone to walk through that dark time with you to find the light once again. I help those struggling with the after-effects of difficult and/or traumatic experiences with online therapy using evidence-based methods like EMDR and the Enneagram. We'll work together to decrease your symptoms, resolve the root of your pain, and give lasting, positive results. ...
Queer and trans affirming, collaborative, resiliency- focused trauma therapy. See the website for full practice details....
Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for. I work with people who have symptoms from anxiety, depression, trauma or addiction by using a person centered approach that both validates your experience and supports you in the ...
At BRAINS, we strive to change lives by helping clients understand how their brain and body affect their everyday life. We offer comprehensive testing to best understand complex relationships between how your brain is processing life and what behaviors you experience on a daily basis. We can help you understand how you learn, how you perceive the world, how you react to others, and how you can live your best life. Diagnostic clarity and treatment recommendations are customized to you or your chi...
My approach begins with the understanding that connecting with one’s self and others is a pathway toward finding meaning and fulfillment. This pathway of connecting can become blocked by old emotional wounds or current relationship struggles. The partnership formed in the therapy relationship becomes the platform where healing broken connections may occur. This approach can help bring about lasting change by getting at the ‘root’ of the problem and bring relief from symptoms. Central to Chris’ a...
I work with variety of clients, but most of my clients come to me for help with relationship issues -- significant other, friend, family and work relationships. College students often come to me with issues related to roommates, gaining independence from parents, anxiety related to overwhelming school work, career choices and figuring out who they are. College years can be an amazing time of growth and opportunity, but they can also be incredibly stressful. I love to help college students naviga...
Navigating life as a young adult and all the stress and mental health challenges that come with it makes this the right time to reach out. It takes real courage to be here and to show up for yourself. Experiencing personal struggles, relationship issues and loss impact how we see ourselves and the world around us. Together we will create a space of trust where it is safe to be vulnerable. In a space where you feel seen, heard and understood is where you will then be able to create change. I am e...
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We all have a way of maintaining safety in relationships and making the world "work." However, from time to time, we realize that these strategies may or may not be leading us to the life we've wanted. I greatly enjoy working with women experiencing anxiety and relationship difficulties - often manifesting as high achievement and/or perfectionism. Many of my current clients are in the helping professions - mental health, medicine, faith-based ministry. Together, we begin to explore interperso...
I work with young women and LGBTQ+ folks with anxiety, perfectionism, and people-pleasing tendencies. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you have it together. You know that the patterns in your life aren’t working, yet it’s hard to identify what to change and make those changes on your own. It’s a big step to even recognize that you might benefit from therapy. Therapy can help you make those changes so t...
Hello, my name is Adam Nash and I am a counselor who works in a private practice called Health for Life. I am a trauma informed counselor who works with men in their late teens and early 20's. I believe that college is one of the hardest times of anyone's life and I believe that having someone to support you through these difficult times is very important. I have a desire to work with college students as the move through this time of transition....
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I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance ...
Sarah’s goal is to help others find courage, joy, passion and peace in their lives. She wants all of her clients to feel seen, heard and valued. Sarah believes each person has unique strengths and capabilities that make the world better. She strives to create a respectful, safe and authentic atmosphere and values a holistic, client centered and creative approach to therapy. Sarah is a licensed social worker who has interest and expertise working with adolescents and adults experiencing an...