Therapists for college students near 02138

I am an experienced psychotherapist (LICSW) and Certified Group Psychotherapist (CGP) working with individuals, couples and groups. I hold a PhD in biochemistry, which informs my work in psychotherapy by integrating current research in neurobiology into my treatment approach. I believe in the resilience of every human being and work to capitalize on the best in people I work with. I specialize in attachment trauma, loss, relationship issues, challenging life transitions and the negative coping styles that often accompany them. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), an emotionally focused therapy heavily informed by neurobiology and how we heal relationally as social beings. Alongside of understanding you through your relationships and life experiences, we will highlight new experiences and positive change that will help you reach your goals. For more about AEDP go to www.AEDPInstitute.org. My broader training consists of proactive cognitive behavior therapy, mindfulness techniques, stress reduction strategies, and relational and communication tools. My goal in working with you is to actively move you toward your goals. I run relationship groups for people who struggle with relationship issues. Please see my website for further information. My practice is LGBTQ welcoming and multiculturally informed.

I am a trauma-focused, strengths-based clinician with 15+ years of experience who will guide and support you throughout your therapeutic journey. I believe trust and open communication are the foundation to a strong therapeutic relationship that will help you reach your goals -- whether they be unpacking traumatic events or guiding you through a difficult period in your life. My style is direct and straight-forward combined with compassion and humor. I focus on establishing psychological safety and empowering you to create lasting positive change.

I have over 10 years of experience working with college students, and I am accepting new virtual clients. My therapeutic approach is characterized by empathy, compassion and validation. I specialize in helping students manage academic stressors and relational stressors. I also help with balancing time management and improving self-care which is important for all humans in their path toward healing. I utilize an integrative approach to best meet the needs of each client including psychodynamic psychotherapy, client-centered therapy, CBT, mindfulness and expressive therapy frameworks to make lasting change.

If you’ve been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’ve come to the right place.  The constant doubting and shaming of a strong inner critic can prevent us from entering new relationships, pursuing our interests and goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes in therapy takes courage and vulnerability, and represents the first step in a decision to prioritize your mental health. I will work with you to explore the themes that brought you to therapy, and develop the self-compassion to show up more authentically in your life.  My therapeutic style is compassionate, sometimes humorous, and client-led. I center my work around Acceptance and Commitment Therapy (ACT) and the Internal Family Systems (IFS) approach, and I often pull from relational or psychodynamic modalities as well. I work with adolescents and adults of all backgrounds, and I specialize in working with those who identify as athletes or performers (musicians, actors, dancers, etc.) If you’re interested in starting therapy to address some of those old patterns or painful feelings, I hope you’ll take the time to consider if we would work well together.

Dr. Kaila Mack is a licensed clinical psychologist specializing in cognitive-behavioral therapy for anxiety disorders, OCD, OC related disorders (e.g., hair pulling disorder, skin picking disorder), depression, and co-occurring conditions. Dr. Mack's treatment approach is guided by scientific research and more than 15 years of clinical experience. In her practice, Dr. Mack helps patients to change unhelpful patterns of thinking and behavior to feel more centered in the present, connected to their values, and able to live the life they want. Seeking mental health treatment is a big step. I commend you for taking it. Finding the right fit in a therapist is also important. Please browse my webpage, where I describe my clinical services as well as my education and experience. If you think we would be a good fit please contact me for a complimentary 15-minute consultation.

Please visit my profile to learn more about my services.

Thank you for considering working with me. I do both therapy and/or medication management. My approach is a team approach where I work collaboratively with you. Even if you have a therapist and need someone for just medication management, I like to get to know you as a whole. I try to avoid making students feel labeled and pressured to start a medication. I strive to make a welcoming environment for all students with diverse backgrounds, including LGBTQ students. My private practice is mainly undergraduate and graduate students along with young adults recently in the workforce.

Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for? All of us can benefit from support to manage these challenges. Therapy gives us the opportunity to live a more peaceful and rewarding life and allows us a safe space to challenge some of our existing thoughts and behaviors. I hope to assist you in learning more effective ways of engaging with yourself and the world around you. I graduated from Boston College with my Master’s Degree in Social Work in 2004 and come with more than 19 years of experience in my field. I am trained in a variety of therapeutic approaches and together we will have the opportunity to learn what works best for you.

Offering TeleHealth & Accepting New Patients! Jaime Eckert has approximately fifteen years of experience in behavioral health working with a diverse patient population across multiple inpatient, outpatient and residential treatment settings. She possesses a broad range of knowledge and clinical expertise regarding psychiatric medication management for treatment of a wide range of psychiatric disorders, including but not limited to major depressive disorder, anxiety disorders, insomnia, and attention-deficit/hyperactivity disorder. Ms. Eckert particularly enjoys working with pregnant and post-partum women who may be experiencing mood or anxiety disorders, sleep disturbances, body image disturbances, or inability to concentrate or focus. Ms. Eckert offers a warm, empathic and collaborative approach to treatment with her clients. She strives to empower clients by offering the most up-to-date, evidence-based clinical guidance during their treatment planning process so that they may most easily make informed decisions in order to achieve their ultimate treatment goals. Ms. Eckert believes in highlighting individuals’ personal strengths, skills and attributes that can be utilized in recovery while evaluating problematic symptoms or behaviors that they wish to change. It is Ms. Eckert’s philosophy that utilizing psychotherapy, coping skills, and healthy lifestyle choices in conjunction with psychiatric medications often produces the best possible outcomes in treatment. Jaime Eckert is Board Certified by the American Nurses Credentialing Center (ANCC) as a Clinical Nurse Specialist in specializing in Adult Psychiatric and Mental Health Nursing. She received her Master of Science degree from the University of Massachusetts Medical School in Worcester in June 2008 where she pursued a concentration in Adult Psychiatric and Mental Health Nursing. Ms. Eckert completed her undergraduate education at the University of Massachusetts at Amherst where she received her Bachelor of Arts degree in psychology and graduated with honors in May 2003. She is a member of the Psi Chi National Honors Society in Psychology, Sigma Theta Tau International Honor Society in Nursing, as well as the American Psychiatric Nurses Association.

We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. In my practice, I construct a safe therapeutic space where you can slow down and breathe. I believe there is no one-size-fits-all formula to address your unique history, personality, and concerns. Therefore, I take a holistic and integrative approach. I consider your difficulties, strengths, where you came from, where you are now, and where you want to be. By working together with clients, I help them cultivate emotional intelligence, deepen honest self-reflection, and increase their motivation to change. Most of my clients aim to reduce stress, improve human connection, and live more meaningful lives. If you are ready to start your journey towards wellness, email me to set up a free no-obligation brief consultation.

I am a Licensed Independent Clinical Social Worker with a M.S.W from University of California, Berkeley School of Social Work, and a BA from Connecticut College. I have a background working in various settings with children, young adults, and families in the child welfare system in CA, in various hospital social work settings here in Boston, and in college mental health. In my therapy work, I employ a strengths-based approach and work to help patients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times. Outside of work, I enjoy hiking, cooking, and chasing after my dog. Pronouns: She, her, hers. I work especially well with individuals who are accessing therapy for the first time and need a safe space to learn about the process. I am certified in EMDR and can be helpful to those looking to explore past trauma and its impact on their current functioning.

As a compassionate and dedicated mental health counselor, I specialize in supporting college and graduate students as they navigate the unique academic, emotional, interpersonal, and developmental challenges that arise during this important stage of life. Drawing from years of experience working in college counseling centers, I understand the pressures students often face, including anxiety, stress, procrastination, burnout, identity development, relationship concerns, family dynamics, substance use, and major life transitions. My therapeutic approach is collaborative, direct, and compassionate. I strive to create a supportive space where students feel heard, understood, and empowered to better understand themselves while building practical tools for growth and resilience. I recognize that the demands of higher education can impact every aspect of a student’s well-being, and I work closely with clients to develop personalized strategies that support both emotional health and academic success. In addition to individual therapy, I have extensive experience facilitating group therapy and supporting students in crisis, helping individuals strengthen self-awareness, improve coping skills, and build more fulfilling relationships with themselves and others. I am deeply committed to fostering an inclusive and affirming environment where students can explore challenges openly and work toward meaningful, lasting change. If you are looking for a therapist who will work collaboratively with you to identify goals, build on your strengths, and help you navigate the complexities of college or graduate life, I would be honored to support you on your journey.

Chi is all about helping you feel more present in your life. With a fusion of cognitive-behavioral therapy, talk therapy, and Eastern philosophies, Chi brings a fresh perspective to help you. Imagine feeling more present, less stressed, and in tune with your mind, body, and spirit. That's Chi's mission – to empower you to thrive holistically. Whether you're dealing with stress, anxiety, depression or just need someone to talk to, Chi is your ally, dedicated to co-creating positive changes that resonate with you. A typical session begins with a brief check-in; we then proceed to engage in mindfulness or somatic-centered exercises designed to enhance coping skills. Toward the end of the session, we integrate these skills, empowering you to overcome distress and feel more present in your daily life. My journey started unexpectedly one day by chance or fate when I stumbled upon a book on Eastern philosophy and mindfulness while browsing through a thrift store. It was a serendipitous moment that introduced me to mindfulness and its potential to improve well-being. Intrigued by what I read, I found myself drawn into the practice of mindfulness. This newfound passion eventually inspired me to pursue a master's degree in counseling, setting me on the path I'm on today. I strive to create an open and safe environment for collaboration and exploration with my clients. My approach is anti-oppressive and I celebrate each individual's expression of identity and cultural differences.

Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy. I am a bilingual and bicultural English/Spanish speaking clinician who provides BIPOC and LGBTQIA+ affirming care. My focus is to provide trauma sensitive, culturally sensitive, strength-based, person-centered, holistic treatment modalities to help you achieve your goals. Reaching out for support can be very daunting - congrats on taking the first step towards wellness and healing. With extensive experience, I work with individuals in a collaborative, warm and compassionate manner. It will be an honor to support you thought this journey. Looking forward to hearing from you.

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You have been trying to get to a place where you can be authentically you. But currently, so much is defined or dominated by relational trauma or systemic oppression. We can work together to heal from trauma from the past, and work together on the current traumas that impact your life. As a therapist, I work to be affirming of who you are - so that you have the space to be you and bring that best version of you out into the world.

I work with people who long to feel more at home with themselves and in their lives. My clients are curious, self-reflective and have experienced things that leave them feeling hurt, fearful and alone. During sessions we may encounter powerful gates of self-discovery like grief, anger, and shame. Together we get to know these parts of you, approach them with kindness, release painful stories and make meaning. Clients leave sessions feeling closer to themselves, able to move through their lives with clarity and presence. My approach weaves multiple therapeutic approaches within and beyond traditional psychotherapy. I’m trained in IFS and EMDR, and incorporate mindfulness and somatic practices into sessions. I offer reiki, a form of energy healing, to support regulation and rest. I'm also a student of tarot and astrology, and can include these perspectives in the work. I welcome all parts of you to this work. To learn more about me and to see if we are a good match for doing this work together, email me to schedule a free 15 minute consultation call.

Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to. Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability. I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating. In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.

My approach to therapy is individualized, compassionate, and integrative. My clients are looking to improve their relationships, develop insight into their own behaviors, or be the best students and people they can be. I take a collaborative approach with my clients as we walk together on their journey to create positive change in their lives.

I’ve had the privilege of working with students from all walks of life—PhD candidates at MIT, first-year undergraduates just beginning their college experience, and international students who have traveled across the world to study in the Boston area. I understand the unique mix of excitement, pressure, and expectation that comes with academic life, and I know that the right therapeutic support can make all the difference between simply getting through college and truly thriving in it. We don’t leave our pasts behind when we move onto campus. Sometimes, unresolved experiences or past trauma can create barriers to feeling fulfilled or confident in this new chapter. College is about much more than your major—it’s a time of self-discovery, growth, and learning how to navigate both independence and connection. Whether you’re seeking support for stress management, identity exploration, or processing painful experiences, I’m here to help you build insight, resilience, and a stronger sense of self as you move through this important stage of life.