Therapists for college students near University of Colorado Boulder
Please visit my profile to learn more about my services.
Do you feel lost or stuck in life? Do you often feel unheard or misunderstood by others? Are you worried that your efforts are not enough? I see you, and I am here for you. Life can feel overwhelming, even if you do “all the right things." I am here to meet you wherever you are in your unique journey. My goal is to walk beside you and collaborate to meet your therapeutic goals. The foundation of my approach is authenticity and compassion. Building genuine relationships with my clients is key to drive success. Leaning on Narrative and Experiential approaches, I strive to empower clients to rewrite their stories and take charge of their personal growth. It takes a lot of courage to reach out and take the first step, and I would be honored to walk beside you as your therapist. Together, we can generate empowerment and resilience. To get started, please call me or send me a message.
Are you or your child feeling overwhelmed by your child's recent diagnosis? Do you find yourself grappling with anxiety? I want to help you navigate these challenges. I am a compassionate partner dedicated to supporting you and your family through these difficult times. I bring over 15 years of experience as a Child Life Specialist, where I've helped countless families find strength and resilience. Together, we will work on reducing anxiety, adapting to new diagnoses, and navigating life's transitions. I tailor my approach to meet your unique needs, ensuring you feel understood and supported every step of the way. If you're ready to take the next step towards a more hopeful and supported future, call me or send me a message today. Let's work together to create a brighter path for you and your family.
Please visit my profile to learn more about my services.
Do you feel like life is unfulfilling? Do you feel self-doubt and inner criticism are always keeping you down? Do you have a hard time feeling confident? I understand. Whether you're navigating anxiety, depression, life transitions, or seeking deeper self-understanding, our sessions are designed to foster self-awareness and encourage the growth of a healthier, more adaptive self. I help individuals of all ages cultivate a life filled with empowerment, confidence, and fulfillment. I employ an integrative approach to therapy, blending Eastern contemplative mindfulness, Acceptance and Commitment Therapy (ACT), Hakomi body-centered therapy, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). Each person’s path is unique, and my therapeutic approach is tailored to align with your individual needs and goals. I create a safe and supportive environment where you can explore your thoughts and feelings, understand your inner dynamics, and develop resilience against life’s challenges.
"Sometimes I can’t get out of bed or find the energy to do simple things," ... "I feel chained in place by my depression,”... "My heart races and my mind spins with worry,"... "I can't escape the endless cycle of addiction," ... If any of these statements sound familiar, I want to help. Let's create a space where you can take a deep breath and share what's on your mind without fear of judgment or criticism. It's possible to regain control over your life, find inner peace, and experience fulfillment once again. Taking the first step toward support can be daunting, but it's also an act of courage and self-compassion. Your journey toward healing begins with a single step. If you're ready to take that step and embark on a path toward greater well-being, I invite you to reach out to me. Together, we can create a roadmap for your personal growth and transformation. You don't have to face these challenges alone—I'm here to help.
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within as we work toward your unique goals. I value an individualized, person-centered approach and am dedicated to cultivating a warm, affirming space for reflection, goal-setting, and more. I draw from various theoretical orientations, including psychodynamic, narrative, and cognitive behavioral therapy (CBT). I hope to connect with you soon. Please call or send a message today.
Expect to cooperate in constructing personal goals that accurately reflect your personality and preferences and creating short- and long-term growth strategies. My focus is to develop in-depth understanding of your situation, and I work with you in creating a map of your experiences. Our sessions will include skill development, thought mapping, and rehearsing for real-life situations. My previous career history includes a five-year stint in the US Army as a religious affairs sergeant, outreach and humanitarian work, personal training, research, and addiction treatment. Balancing academic demands, social pressures, and future uncertainties can be overwhelming. My approach to counseling acknowledges the paradoxical nature of our unique experiences of shared, universal occurrences. We live in a stressful world of promise, excitement, strife, and loneliness, and seek to find meaning and security in our journey. Students strive to find meaning and purpose with authenticity, yet find themselves dedicated to balancing social and academic expectations. My mission is not just to counsel but to encourage and empower you to develop insight, clarity, peace, confidence, and connection. I am here to engage you in your world, time, and situation and to journey alongside you as we accomplish your goals. Whether you're dealing with stress, anxiety, life transitions, or a desire for greater fulfillment, I'm here to support you on your journey.
“People have no idea that I’m really falling apart on the inside.”... “I feel like this world wasn’t built for me, and it’s so hard to figure out how to stay afloat.”...“I’m so overwhelmed all the time.”...“I’m doing my best, but it never feels good enough.” You aren't alone in any of these feelings. I hear you, and I am here for you. I take a primarily strengths-based approach that focuses on getting to know you. I am affirming of all identities, and I welcome any identity exploration. I strive to create a space where you feel comfortable to be yourself. My goal is to support you with individualized approaches so that you can be the most fulfilled in your life. I am passionate about helping the queer community, anyone who believes they may be neurodivergent, or anyone struggling with anxiety or perfectionism. I would love to get to know you and support you in your journey. If you think we might be a good fit, call or send me a message to talk about how I can help you.
It's daunting to share your true self with someone. Perhaps you are still seeking your true self and have found yourself here, wondering if I might be able to help you. I want to walk with you towards authentic living. The way I view therapy is a bit like an art form. Everyone who walks by a painting will see something different, but it is the artist who holds the greatest knowledge about what that piece of art means. You are a unique individual and I am interested in understanding who you are. My greatest hope for my clients is that they can be seen, heard, and known by me. What kind of art can we create together? Together with my clients, we unearth the essence of their story. We identify patterns, organize the details, and analyze the characters. This process is exceptional, it is a journey, and it can be the adventure of a lifetime. Through this, we discover understanding, recognition, truth, and serenity. If you feel ready to begin the journey with me, give me a call or send a message. You deserve to be seen for all that you are.
I work with clients who are struggling with anxiety, depression, trauma, or transitional stages in their life. During our sessions together, we will look deeply into underlying causes of anxiety, stress, depression, and anything limiting your potential. Together we will examine your unique patterns and beliefs to address your anxiety, depression, or trauma.
“I feel lost and stuck in my life.” “I often feel unheard or misunderstood.” “My efforts never seem to be enough.” “I struggle to reconcile my faith with my identity.” “I carry the weight of past trauma every day.” “Sometimes everything just feels like too much.” These are just a few of the things I have heard from clients who are grappling with anxiety, depression, and trauma. If you recognize yourself in any of these statements, know that you are not alone and that I would be glad to help you navigate these challenges. My specialties include working with those facing anxiety & depression, spirituality and faith related trauma, women’s issues, and LGBTQ+ issues. I understand the profound impact these struggles can have on your life and am here to help. I use narrative therapy and CBT techniques to collaborate with you on reframing your story and moving towards deep healing. My approach is rooted in authenticity, holistic care, and compassion, ensuring that your story is heard and valued. If you are ready to embark on a journey of healing and growth, reach out today. I am here to walk beside you on your unique journey and help you to meet your therapeutic goals. Call or email me to set up your free 15- minute consultation.
It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them. I have seen the healing and growth that comes from reflecting on our patterns of thinking, feeling, and behaving. I will help you discover how these patterns developed and how we can bring lasting change to your life. Starting therapy can be intimidating. I empathize with you and admire the courage it takes to open up to a stranger. I am proud of you. Please feel free to call me or send me a message.
“I feel lost and alone.” “No one truly understands me.” “There is a disconnect between who I am and who I want to be.” These thoughts may feel overwhelming, but there is hope. Everyone has a unique collection of experiences, emotions, and identities. Even though we face challenges in our lives, we don’t have to feel stuck forever. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be. In therapy, I prioritize a person-centered approach by listening deeply to my clients to better understand their unique goals. Whether beginning therapy or returning to therapy after a hiatus, I aim to cultivate an environment in which empathy, compassion, and authenticity are woven throughout the therapeutic space. I believe that intersectionality plays a critical role in identity, and I am affirming of all LGBTQIA+ and cultural identities. Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. If you are interested in seeing if I would be a good fit , please give me a call or send me a message. I look forward to hearing from you!
Are you struggling with life changes? Do events from your past impact your daily life? Therapy can be a great start in overcoming these challenges. I provide relief in the short-term and develop skills to prepare you for the obstacles ahead. I am a skilled trauma clinician experienced in working with different populations, settings, and various traumas. I help those who struggle in their present lives with past or current trauma, which may include issues of self-harm, suicide, substance abuse, and more. I also am trained in EMDR Therapy as a vital tool in helping with symptoms of trauma. I would love to help you during these life transitions. I am currently taking clients in person or virtually. I look forward to meeting you and helping you along this journey!
“I constantly ruminate over things from my past,” ..."I struggle with self-compassion," ... If you relate to these statements, I am here to help. I aim to empower your strengths while enhancing your self-awareness. We will create a safe, nurturing, and collaborative space to explore your thoughts and emotions. We will navigate the complexities of your journey, foster growth, and experience positive transformation. I follow a Person-Centered, Strengths-Based perspective. I also use techniques from DBT and narrative therapy to empower self-exploration. You possess the capacity for self-improvement, and I'm here to provide you with therapeutic tools to facilitate that growth. In the safety of our therapeutic space, you can explore your thoughts, feelings, and experiences without judgment. It's a privilege to accompany you on this path. If you feel like we would be a good match, you can call or email me for an intake session.
“I don’t feel like I'm in the driver's seat of my life anymore.” “The demands of work have become too difficult to manage.” “I can't keep my head above water.” You don't have to address these feelings alone. I am in a position to help. Together, we can make the change you are looking for. Whatever the situation is, we can collaborate to find working solutions based on your needs. Therapy is a place to feel supported and accepted, regardless of background, when navigating life’s difficulties. I will equip you with knowledge and skills, while strengthening already developed ones, that can be used to help manage life's tough times. Change can be scary, but getting back in the driver's seat doesn't have to be an uphill battle. Are you ready to take the next step? You are welcome to give me a call, or email me, to discuss how I can help you best. I look forward to hearing from you!
Has pain or stress affected your relationships, work, or goals? These are normal feelings for people of all walks of life and experiences. Please know you are not alone. I want you to know there is hope for you to live the fulfillment and purpose in your life and relationships you desire. If you would like to begin the journey to this kind of life, I would be happy to walk along side you. Encountering grief, anxiety, depression, and life transitions can make it difficult for you to see a path to have the quality of relationships and lifestyle you previously had, or have yet to achieve. I want to help you walk into awareness of the environment around you and make choices that can help you walk towards that life. One statement I heard that sparked my pursuit of counseling was "We just need someone to listen." If you just need someone to listen and help you as you begin to work towards the life you want, please reach out to me. I look forward to talking to you.
"My mind constantly buzzes with thoughts I can’t control." "I'm confused about my gender or sexuality." "I want more peace, clarity, and support." What you seek may feel unreachable right now, but the life you want is possible. We are not meant to do hard things alone. Let me walk with you. My goal is to create a nonjudgemental space where you can explore and be listened to. Whether your mind is filled with anxiety, thoughts of the past, self-criticism, or hopelessness, you are not alone. Counseling with me can provide you with insight, direction, clarity, and a path toward your goals. Therapy isn't "one size fits all". I tailor my techniques based on your particular wants and needs. If life feels like it is harder than it needs to be, let me be your teammate in wellness. You can call me or send me a message to set up a free consultation.
https://momentumcac.com/faith-koheler