Therapists for college students near Denver, CO

It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them. I have seen the healing and growth that comes from reflecting on our patterns of thinking, feeling, and behaving. I will help you discover how these patterns developed and how we can bring lasting change to your life. Starting therapy can be intimidating. I empathize with you and admire the courage it takes to open up to a stranger. I am proud of you. Please feel free to call me or send me a message.

https://momentumcac.com/kelsey-washenberger

"I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. "I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. I’m here to walk alongside you as you create the changes you want in your life. I believe true growth starts from within, and my role is to empower and guide you in that process. Because therapy looks different for everyone, I tailor my approach to fit your unique needs. Together, we’ll explore the connection between your thoughts, emotions, and behaviors. My priority is that you feel safe, understood, and supported as you explore your thoughts and experiences without judgment. If this speaks to you, I invite you to reach out. Call or message me to schedule a free session, and let’s take the first step toward building the life you want.

My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to meet a person who is beyond help or "too much." Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis. You are not broken. You are not alone. From city streets to field medical tents in the mountains, I have seen the most extreme forms of mental anguish and learned even in the darkest nights there is always hope, beauty and resilience to be found. Let me help you discover the same.

We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictions, personality disorders, suicide, and self-harm. We provide therapy, including DBT, DBT groups, and EMDR. We also provide psychological and neuropsychological testing, and psychiatric services. No matter your situation, we’re here to help, and we’ll stick with you every step along the way!

Hi, I am Misty. I work with college students, children, teens and adults who feel worn down by anxiety, low mood, stress, or health changes and want to feel steady and present again. You might reach out for support with depression, anxiety, ADHD, burnout, or trouble sleeping, yet what you are really longing for is relief, clarity, and a sense that your mind and body are finally on the same team. Many of my clients are caregivers or helping professionals who show up for everyone else and are ready for a space that is just for them, where they can slow down, be heard, and begin to restore balance. In our work together, I offer warm, collaborative care that helps you feel seen while we untangle what is happening beneath the surface. I provide holistic medication management, CBT and DBT-style therapy, help with ADHD and burnout struggles, and support for major depressive disorder. If you feel tired of carrying so much on your own, you are not alone. You deserve a space where you can slow down, be heard, and feel supported. If this resonates, I would be honored to walk alongside you as you take the next step.

I'm Dr. Ashley Coburn, a psychologist candidate working with college-age clients using DBT (Dialectical Behavior Therapy). My expertice is in treating anxiety disorders, personality disorders, mood disorders and eating disorders. I work with clients experiencing anxiety, depression, emotion dysregulation, self-injury, suicidal ideation, depression, restrictive eating, bing purge behavior, and trauma. If your emotions have been feeling bigger and harder to manage than usual, or you're having thoughts of hurting yourself, I want you to know there's a structured, evidence-based path forward. I'll walk it with you at a pace that feels manageable, with real skills you can use between sessions, not just in them.

Revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope. Day to day activities start to feel meaningless. I would like to guide you out of the darkness and towards growth. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. My specialties include: Addiction & Substance Use, Anxiety & Depression, Autism Creative Arts Techniques, Grief Counseling, Identity Formation, Purpose and Meaning, Spirituality, Trauma/PTSD, Military Veterans and Family Members. As a counselor, I find it powerful to help my clients find emotional independence. I am here to guide your discovery, what your potential is and how you can get there. There is beauty in your vulnerability and openness to change, change that can redirect the projection of your life.

Are stress, overwhelm and anxiety interfering with school, friends and life in general? Do you want to better understand and work through complicated emotions and unhelpful thought patterns? Maybe you’re ready to build new skills for handling life transitions, stressful situations or past experiences that still feel heavy. You don’t have to figure it out on your own. Together we’ll strengthen what’s working and create a practical, personalized therapeutic plan that helps you move forward.. We begin with a complimentary, no obligation, 15 minute video consultation. This gives me a chance to understand what you’re going through and allows you to decide if we’re a good fit. After the consultation, if you decide to move forward and have Blue Cross/Blue Shield or Anthem, I’ll verify your coverage and any copay so you know what to expect, and then we can schedule your first session. I offer both in-person and virtual appointments.

Hi, I'm Salvia! I’m a licensed psychologist with extensive experience supporting college students as they navigate academic stress, relationships, past trauma, and personal growth. Some Areas I Specialize In: High-Stress Academic Programs Ph.D. programs, Law School, and other demanding fields can be overwhelming. I help students manage the stress that comes with them, including burnout, imposter syndrome, perfectionism, self-criticism, and challenging relationships with research mentors and peers. Trauma I help students explore how past experiences continue to affect them and work toward healing in a way that feels safe and empowering. Relationship Challenges Whether it’s friendships, family dynamics, or romantic relationships (monogamous and non-monogamous), I support students in navigating complex interpersonal dynamics. Climate Emotions The reality of climate change can bring up grief, anxiety, anger, and despair. I help students process these feelings and explore ways to stay engaged. My Approach to Therapy: I am committed to providing trauma-informed, multicultural-oriented, LGBTQ+ affirmative, and climate-aware therapy. My approach is holistic and evidence-based, exploring each client's concerns through a sociocultural and systemic lens. Education: I completed my Ph.D. in Counseling Psychology at the University of Utah, my doctoral internship at Duke University, where I worked with students in high-stress academic programs, and a postdoctoral fellowship at UC Santa Cruz, specializing in supporting students who have experienced interpersonal trauma.

Services Offered: Individual Psychotherapy About Me: Welcome! As an CBT and interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity and honors individual identities. I am committed to offering a space free of judgment, where you can explore and express your true self and navigate the unique challenges. My Approach and Specialized Experience: In my practice, I combine the relational focus of interpersonal therapy with practical cognitive-behavioral techniques, offering an integrated approach to mental health care. Together, we will explore patterns in your interactions to help you develop healthier relationships, build resilience, and address thoughts and behaviors that may be holding you back from living authentically. Throughout my training, I have honed my skills in treating individuals with diverse backgrounds and concerns. I have experience helping clients cope with a variety of challenges, such as anxiety disorders, depressive disorders, ADHD, identity exploration, grieving losses, and coping with physical and sexual health challenges. Who I Work With: I have worked extensively with adults, university students, and individuals navigating significant life transitions or complex interpersonal issues. Whether you're seeking greater self-awareness, personal development, or improving interpersonal struggles, I offer a safe, non-judgmental space to explore and process your experiences. What to Expect in Our Sessions: I use evidence-based techniques tailored to your unique experiences and needs. I aim to provide practical tools and foster insights that empower you to make positive, lasting changes. Therapy with me is collaborative as I want you to feel seen, heard, and supported every step of the way. Reach Out: If you're ready to take the first step toward gaining a deeper understanding of yourself and improving your overall well-being, I encourage you to reach out. Together, we can create meaningful change.

I work with people who feel overwhelmed, stuck in their own heads, or worn down by anxiety, obsessive or intrusive thoughts, depression, food or body concerns, perfectionism, relationship stress or breakups, or the lasting impact of past experiences—and who are looking for thoughtful, effective support to move forward. I’m a licensed psychologist with over 20 years of experience, with advanced training as a Certified Eating Disorder Specialist–Consultant (CEDS-C) and Certified Clinical Trauma Professional (CCTP-II). I take a steady, collaborative approach that’s grounded in research but tailored to you. I’m thoughtful about pacing, and we’ll spend time understanding what’s been keeping you stuck, building practical tools you can actually use day to day, and working toward meaningful change in a way that feels manageable and safe. My office is located in Boulder, and I offer in-person therapy there as well as telehealth services throughout Colorado. I also offer a free video consultation so you can ask questions, get a sense of my approach, and decide whether working together feels like a good fit. You can schedule a consultation here: https://drbenabe.as.me

Whether you're navigating the aftermath of trauma; finding your footing in a new city, state, or country; or sitting with grief, anxiety, or questions about who you are, you don't have to figure it out alone. As an LPC candidate with three years of experience, my work centers on helping people process trauma, move through major life transitions, and build lives that feel meaningful and aligned with their values. Survivors of trauma, sexual violence, domestic abuse, and natural disasters are at the heart of my practice, and so are immigrants and refugees working to build a new life in a new culture. Beyond trauma recovery, support is available for grief and loss; questions related to sex, sexuality, and relationships; and the very real anxiety that can come from living through climate change and other global stressors. Many of the people who come to me are trying therapy for the very first time, and finding practical, tangible ways to improve daily life is something we work toward together from the start. Therapy is also available in Spanish for those who prefer it. This is your process, and collaboration is at the center of everything we do together. The therapeutic space we build will be safe, transparent, and gently challenging – a place where growth feels possible without pressure. Drawing primarily from EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy, my work is tailored to help you process trauma, reconnect with your body and values, and shift beliefs and patterns that are no longer serving you. When a particular approach or intervention seems useful, the reasoning behind it will always be shared with you, and your feedback shapes what comes next. You are the expert on your own life. My role is to help that self-expertise shine through, and to make sure the practical strategies we build together are ones you can actually use beyond our sessions to make lasting, meaningful improvements in your daily life. I know what it's like to not have all the answers right away. My path to becoming a therapist didn't begin until my mid-thirties, after years of different careers, different countries, and many different versions of the question “who am I?” Those years of exploration ultimately made it clearer than ever that this work is what was meant for me. All of these varied experiences and perspectives come into the room with us. More importantly, they inform how deeply committed I am to helping you sit with your own uncertainty, to recognize its value, and to use it as a starting point for moving toward your own internal wisdom. Creative expression is a big part of life outside the therapy room. Writing, watercolors, and pottery are longtime passions, and languages are another, always learning, always looking for opportunities to connect across cultures. Traveling and trying new foods (and then attempting to recreate them at home) bring a lot of joy, as does time spent with my cat, Ernie.

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

With more than a decade of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with adults navigating a broad range of challenges, from depression and anxiety to PTSD, OCD, life transitions, and Bipolar Disorder. I’m especially passionate about perinatal health and the transition to parenthood. No matter your struggles, I provide compassionate, high-quality mental health care that is individualized and patient-centered. My goal is to hear and understand your story so you leave our visits feeling heard and hold a clear understanding of what your path to feeling better will look like. Our lives are busy, but that doesn't mean your mental health should suffer. My priority as a psychiatric nurse practitioner is to get to know you as an individual, use shared decision making, and develop an evidence-based treatment plan that fits your specific needs. This approach ensures high-quality mental health care that is accessible, personalized, and easy to fit into your life, so you can focus on feeling your best. My approach to mental health care has been shaped by more than 15 years in healthcare, beginning with inpatient work as a medical/surgical nurse. Working with individuals during vulnerable times, I recognized the links between physical health and mental health, while through my graduate work I gained experience in integrated care and was able to provide care to diverse individuals in a community mental health setting. Education has been a thread through my clinical work, including being an Associate Teaching Professor at the University of Washington. As an educator, I actively keep up to date on the latest research, which I apply to my clinical work. I expanded my practice to the private practice setting in Washington State, and a move to Colorado brought me to SOL Mental Health. Outside of work, you can find me spending time with my husband and son. I also love cooking, being outside, and sneaking in a hike or Pilates session.

Being human can be hard and overwhelming, and I'm here to help. As a trauma-informed, emotions-based clinical social worker, I help adults navigate key life changes, identity, trauma and PTSD, depression, and the various emotions that come with being a person in 2026. Whether you're navigating life transitions, needing support with a mood or anxiety disorder, reckoning with trauma, or wanting to gain greater insight into who you are, I'll walk that path with you. I believe in showing up as our fullest selves, which helps you do the same. I look forward to supporting your healing journey through our work together. The most effective therapy, I believe, is grounded in real human connection and evidence-based practices. That’s why my approach is person-centered, empathetic, and collaborative. Rather than trying to "fix" you, my goal is to walk alongside you in your personal journey as you grow, heal, and gain greater resiliency. I'm passionate about psychoeducation, teaching practical skills to help you live day to day and gain better insight into yourself, as well as cognitive and dialectical-based therapies to help you find a greater sense of peace in your life. Each person is the expert of their own story, and I'm here to support your journey of self-exploration and growth in a warm, respectful space tailored to your unique goals. My path to becoming a therapist began when I first went to therapy myself at age 18. Growing up, we are supposed to intrinsically somehow "know" how to navigate relationships, communicate boundaries, and develop our personal identity, among other challenges. The reality is that many folks struggle with these things, and my goal is to help you develop a greater understanding of your needs and yourself. As a member of the queer and trans community myself, I know what it's like to not necessarily feel accepted or have support, and I want to be in your corner as one of those people. In my free time, I love hiking, backpacking, and generally frolicking outside in nature. I'm also an avid cross-stitcher and a lover of cats and dogs.

As an experienced, compassionate clinician specializing in liberation psychology, my work centers on helping people from all backgrounds navigate complex trauma and the very real weight of systemic and interpersonal oppression. While I have a particular focus on supporting adolescents, young adults, and adults from underserved and disenfranchised communities, my door is open to anyone ready to do this work. Transparent, empathetic communication is at the heart of how I connect with the people I work with. Genuine connection matters to me and, together, we'll explore both the past and the future in a space built on trust and honesty. My passion lies in liberation from both personal trauma and systems that perpetuate harm. By taking a patient-centered and collaborative approach centered in collective action, I create the calm and intentional environment that allows you to achieve just that. Together, we'll move through experiences of intense trauma and symptoms of struggle in a way that’s tailored to your unique understanding, experiences, and needs. We accomplish this through psychoeducation paired with somatic and cognitive engagement, with a particular specialization in body-focused healing. Whatever we work through, my style stays gently direct and centered on the best path forward for you. My path to becoming a therapist began with my own mental health experiences and the journey I’ve taken to find my way through them. That path deepened my commitment to patient-centered care rooted in reclaiming a sense of control and agency. Bringing my own humanness into each session isn't something I shy away from; it's something I believe makes the work more real, more honest, and more meaningful for you. Skiing, rock climbing, and good company with even better friends are some of my favorite ways to recharge. A love of video games and coffee keeps things interesting, and growing up on the coast left me with a deep connection to the ocean that never quite fades.

I am a Clinical Social Worker and therapist specializing in trauma, attachment, identity, and LGBTQIA+ issues for adults. With nearly four years of experience in both higher levels of care and outpatient settings, I work with adults of all backgrounds to help you build a more compassionate and full view of yourself so you can face life's challenges more effectively. I believe collaboration is the foundation of healing. This is your treatment and your therapy, and it should be approached in a way that truly works for you. I look forward to finding that healing and a new sense of self together with you. You have the right to self-determination, and my approach centers on collaboration and empowerment to help you achieve just that. As the expert in your own life, what often helps most is seeing things from a different perspective. I draw on a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems, and narrative therapy, adjusting my approach based on your current needs rather than following one rigid method. My style balances honesty and directness with compassion and gentleness, and I'm always willing to adjust and regularly check in on how I can be most effective for you. My path to becoming a therapist began with my own journey of seeking to answer questions about who I am and whether I could actually heal. Approaching myself with both honesty and love, I've found, is the path to both of those things. I hope to help you find yourself in new and exciting ways, too. I love sketching and playing guitar, and singing is a big part of my life. I also enjoy hiking, thrift shopping, and dancing.

Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment disorders, and more. When working together, you are assured a warm and non-pathologizing approach to care that is grounded in humility and respect for the courage it takes to share your story. I welcome the opportunity to connect for a brief consultation, bringing skill and compassion to your journey no matter where you’re at along the path. I believe each person is the expert in their own life. Therapy is, therefore, a collaborative process, where I listen deeply and work with you to clarify your goals and move toward healing and greater well-being at a pace that feels right for you. Together, we attend not only to areas of pain, but also to your strengths, values, and passions. My approach is warm, person-centered, and strengths-based, drawing flexibly from a range of evidence-based modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Brief Therapy. In addition, I am trained in the Gottman Method (Level 1) and use Gottman techniques in my work with couples. As a clinician with lived experience as a mother and more than ten years of experience as an educator, I bring a deep understanding of family systems, child development, and the realities of parenting. This background allows me to support mothers and families with both compassion and practical insight. When I’m not in the office, I love reading, spending time in nature, taking in all kinds of art, and having adventures with my family.

If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more. I know there can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, getting to know you, and witnessing your growth in our work together. Please reach out today to take the next step on your healing path. I believe that you are the expert in your own life and growth is always possible, which is why I’m passionate about being an active partner who helps you step into your most authentic self. I attune my intervention approaches to your specific needs while most often utilizing existential, attachment, Cognitive Behavioral Therapy (CBT), and strength-based approaches to achieve your goals for growth and work toward your most fulfilling life. If seeking couples therapy, I utilize Gottman and Emotionally Focused Therapy (EFT) approaches most often. If seeking therapy for your child, I have a background in play therapy, including attachment play therapy approaches. Working together, you can expect a warm, wholistic, curious, and collaborative environment as we collaborate to manage the challenging parts of life. I bring my compassion and authenticity each day to help guide you through your own healing journey. When I’m not in the therapy room, I’m often out in nature, whether that’s on a photography hike, camping, or learning snowboarding. I also enjoy recharging through quality time with loved ones, board game nights, or maybe planning my next national park getaway!