Therapists for college students near Denver, CO

Feeling stressed and anxious? Worried about fitting in, getting good grades, disappointing other people? Therapy is a great place to learn how to manage these types of worries by learning more about yourself and the roots of these feelings. I offer culturally competent, trauma informed therapy for individuals and couples facing the every day struggles of being alive. I am a cis-gendered heterosexual Asian American woman. My pronouns are she/her. I use many modalities including EMDR, Brainspotting, and CBT, among others. I have a Masters degree in Social Work from New York University and a Bachelors of Arts from Harvard University. I have over 15 years of professional experience. I offer both in-person and video sessions. My office is located on Broadway and Baseline, just south of the CU Boulder campus.

Please visit my profile to learn more about my services.

Are you exhausted from trying to keep it all together? You may be feeling overwhelmed by anxiety, weighed down by depression, or haunted by past trauma. Maybe you’ve always felt different, misunderstood, or like you had to shrink parts of yourself to fit in. Whether you're exploring identity, managing perfectionism, or trying to heal from relational wounds, you deserve a space where you don’t have to do it alone. In therapy, we’ll create that space together. I approach my work with empathy, authenticity, and deep respect for your lived experience. Using a trauma-informed, person-centered approach, I support clients in finding clarity, resilience, and a stronger sense of self. You don’t have to have all the answers—just a willingness to begin. Healing starts with connection. Reach out today to schedule a free consultation—I look forward to meeting you.

Sometimes the pressure to succeed in school, sports, or life feels overwhelming. Stress, anxiety, or the weight of expectations may leave you lying awake at night, replaying the day over and over. Even when you push forward, it can feel like the weight of it all is catching up to you. You don’t have to face this alone. I enjoy working with athletes as well as clients struggling with anxiety, depression, and trauma. Together, we’ll create a supportive space to sort through what feels heavy, build coping strategies, and uncover strengths you may not realize you have. My goal is to help you feel more confident, connected, and hopeful about your future. If you’re ready to begin, I invite you to reach out by phone or message to schedule a session.

Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!

College can be a naturally high stress period during your life. I’m here to help. With a career spanning business and higher education administration, I am equipped to support students as they navigate this critical transition period in their life. Providing guidance and support for students in highly competitive and high-pressure environments is a cornerstone of my experience as a master's program coordinator at the University of Pennsylvania, an Ivy League institution. For many, college is less of an exciting journey and more of an overwhelming burden. As an Asian American, LGBTQ+ therapist, I am passionate about addressing the unique cultural and intergenerational dynamics that can shape your mental health experiences. My therapeutic style is client-forward and we’ll work together to identify, understand, and alleviate the pressure points in your life. Feel free to reach out for a consultation – I look forward to our work together!

I’m a licensed psychotherapist who works with young people to understand and disrupt unhelpful patterns, better cope with challenging situations and discover greater ease, self-acceptance and healthy expression. I am committed to serving students in all content areas to navigate pressure, the pursuit of excellence and transition to career. It is important to me that LGBTQ+ people feel safe in the therapeutic space. I often help clients navigate grief, complex trauma or anxiety and I offer unique therapeutic perspectives when supporting those processing childhood rejection, ADHD and executive functioning challenges, university stress, or careers in the arts. My clinical practice is informed and enriched by my career as a professor, director, and administrator in the performing arts. I have directed or taught theatre courses at some of the most well-regarded theatre programs in the country, including Juilliard, Yale School of Drama, and NYU TISCH School of the Arts. As a therapist, I create a space for you to bring your whole self, feel safe, respected and understood as well as learn new skills and take on new perspectives. I don’t believe in a one-size-fits-all therapy, instead I tailor therapy to your individual needs. I draw from cognitive-behavioral, relational, and trauma-informed strategies, while also integrating expressive arts and movement or somatic lenses when useful. And I always offer a steady and reliable presence. Clients who work with me gain a more accurate understanding of what is really going on for them, and make positive changes in their thoughts, assessments and actions, resulting in greater satisfaction and functioning in their lives. I’m honored to support you in your therapeutic journey!

My work is grounded in the belief that trust is the foundation for healing and growth. I strive to create a warm, nonjudgmental space where you can explore who you are, understand what’s getting in the way of the life you want, and learn tools to support meaningful change. Growth can be uncomfortable, but it’s also an opportunity to rediscover yourself—and you don’t have to do it alone. In my practice, I support clients navigating neurodivergence (including ADHD and autism), racial and cultural identity, sexual health, problematic porn use, and challenges with executive functioning. Together, we work on building awareness, creating systems that support your unique needs, and developing skills to foster balance and connection in your life. My background spans clinical practice, advocacy, and policy. I’ve had the privilege of serving communities both locally and internationally including work in Mexico and Ghana, and serving as Director of Health Policy and Advocacy at a healthcare advocacy organization focused on Latino communities. These experiences have shaped my commitment to equity, inclusion, and cultural humility. Whether you’re exploring your identity, working through relationship challenges, or learning to create healthier habits and boundaries, I’m here to support you in finding yourself and building meaningful relationships both with others and with yourself that will help you thrive! Reach out for a free 15-minute video consultation so we can decide if I'm the right therapist for you!

Have you ever felt stretched thin by the demands of your workload, personal responsibilities, and the pressures that come with navigating a major life transition? I specialize in supporting first-generation, BIPOC, and legacy students who are navigating the challenges of academia. Using a person-centered approach, we will work to strengthen your sense of self beyond academic and professional achievement. My experience supporting individuals in high-stakes environments—ranging from community-based settings to state and city government agencies—has equipped me to work at the intersection of trauma, systemic inequity, and resilience. I often integrate somatic practices to deepen the mind-body connection and take a trauma-informed approach to foster sustainable growth and healing. Reach out for a free 15-minute video consultation. Wherever you are in the journey, I look forward to supporting you!

College life is an ongoing balancing act that can feel overwhelming, swinging quickly between success (acing an exam) and total collapse (stress from classes, relationships, and the future). If you're experiencing stress, anxiety, or burnout that makes it hard to focus, connect with others, or feel like yourself, you're not alone. Therapy offers a judgment-free, low-pressure space to sort through the noise, hit pause, and figure things out so you can feel more grounded, confident, and in control. My approach is warm, genuine, and sometimes funny, showing that therapy doesn't have to feel heavy. Reach out for a free 15-minute video consultation! If you're ready to let go of constant pressure and feel lighter, it's time to connect.

I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with folks experiencing overwhelm or anxiety, experiencing a life transition, wishing to reconnect with themselves, or healing from loss, trauma, shame, perfectionism, or people pleasing. I also work with children of emotionally immature parents, highly sensitive people, and those healing from narcissistic abuse. My intention is for my office to be a place where you feel deeply seen and accepted, where you can find your way back to yourself. I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with folks experiencing overwhelm or anxiety, experiencing a life transition, wishing to reconnect with themselves, or healing from loss, trauma, shame, perfectionism, or people pleasing. I also work with children of emotionally immature parents, highly sensitive people, and those healing from narcissistic abuse. My intention is for my office to be a place where you feel deeply seen and accepted, where you can find your way back to yourself. I specialize in anxiety and trauma and utilize compassionate talk therapy, mindfulness, IFS (parts work, inner child work or reparenting work), resourcing skills, psychoeducation, and EMDR in sessions with clients. Most of the work I do with clients centers around helping individuals repair their relationship with themselves. My style is warm and deeply validating. I am not interested in directing your life path (as walking the path of healing is something only you can do), but rather holding a flashlight, offering wisdom and resources, and helping you hold what’s hurting. It is an honor to do this work. Please reach out with any questions or to schedule a consultation.

Are you feeling overwhelmed by the pressure to have it all figured out? College can bring anxiety, depression, trauma, and stress that leave you feeling lost or disconnected. I understand how hard it can be to ask for help when you’re used to holding it together for everyone else. My approach is straightforward and practical, real tools for real challenges. Together, we’ll work through the stress, relationships, identity shifts, or substance use concerns that may be weighing you down. You don’t have to do this alone. If you’re ready to take that next step, call or send me a message. I’ve got your back.

As a Licensed Master Social Worker and Clinical Candidate with more than a decade of experience, I offer adolescents and adults a warm, safe space where patients feel truly seen and supported. I specialize in trauma and mood disorders, helping individuals develop coping skills and understand how their mind and body respond to stress and life transitions. My approach is grounded in building a collaborative, compassionate, and authentic relationship where you are empowered to regulate, heal from anxiety, depression, and trauma, and move toward a more balanced and peaceful way of living. I deeply believe that no one has to navigate their pain alone and that everyone deserves the opportunity to heal. I believe in practicing radical empathy and acceptance, which helps me be a therapist who believes in hope and healing – because I have experienced it. Working together, you are assured a welcoming and judgement-free environment that incorporates a strengths-based approach, Cognitive Behavioral Therapy (CBT), and polyvagal-informed techniques to help you understand your reactions, reduce stress, and feel more balanced. My style is supportive and authentic, with a touch of humor when appropriate, and adapted to your hopes and goals. I look forward to being part of your mental health journey to help build resilience, regulate the mind and body, and cultivate a more peaceful, balanced life. My path to becoming a therapist began with my own mental health journey in my 20s. Having survived a traumatic upbringing, I knew I needed serious healing in order to build the life I wanted for myself. This personal experience in overcoming obstacles raised by trauma deepened my commitment to pursuing a career in mental health, and fueled my commitment to providing a holistic and deeply empathic approach to helping others heal. That’s why, in my practice now, I bring a humble and nonjudgmental perspective to each session, knowing that we all need help on our life journeys. When I’m not in the office, I love taking photos in nature, hiking, skiing, attending live music concerts (especially at outdoor venues), traveling, and learning about plants and animals. I’m also a big fan of mental health and wellness podcasts as well as card and board games (Catan is super fun, even if I don't often win!). Most of all, I love dogs, especially my senior dog (Frenchie/pug/beagle mix).

Shonnette Bennett is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and an Oncology Certified Nurse (OCN) with over 16 years of oncology experience. She uses her dual expertise to provide comprehensive mental health care to individuals navigating complex medical diagnoses. With a passion for patient-centered care, she uses evidence-based approaches to help people build resilience and heal from the emotional toll of chronic illness. A devoted women’s health advocate, she focuses on reproductive health, trauma recovery, and the psychological impacts of chronic illness, empowering women through compassionate, personalized care.

Are you "winning" at avoiding uncomfortable feelings and/or the dis-ease of uncertainty with you stuck in mental gymnastics? Are you ruminating about past experiences or disappointments or grabbing onto things to worry about? This may have helped you get through tough times. Now it is time to move into the present, connect your mind and body and take action where you can to move forward toward your goals while aligning your actions with your internal values - the ones your gut lets you know with great insight into your true self. Let's get started to build upon your body-mind connection - pulling your nervous system into today. Research shows that the biggest factor for change and healing in therapy is the relationship between the client and therapist. This relationship benefits when based on safety, trust, collaboration, curiosity, authenticity, unconditional acceptance, cultural competence and clear boundaries. My strengths lie in creating this working alliance with you. You don't have to suffer and try to figure out how to feel better alone any longer. If you feel we are a good fit, let's work together and figure out how to help you take the steps to make the change you want. I believe if you are seeking, you are already on your way to healing, growth and change. You deserve the life you want and even joy along the way! Please do not let finances stop you from reaching out - I have a number of session times I allocate to a sliding scale to allow therapy to be affordable to you.

Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins with having a place where your experiences can be shared openly, without judgment or pressure.

Societal expectations can show up in academia in ways that can cause enormous stress. In a world that too often values productivity and individuality over community, co-creation, and support, the experience of being in the academic environment can feel isolating, overwhelming, or even like constantly having to prove yourself. I invite and support my clients to challenge the very constructs that have caused them to feel small. As a therapist, I utilize a relational approach to help you feel supported, to reveal patterns, and to help you find ways forward. I also acknowledge that the body can speak and reveal things that we, at times, are not able to verbalize, which is why I integrate somatic practices to help process stress and emotions. Together, we will hold space for you to feel seen and heard, and develop coping mechanisms to build resilience as you continue to navigate life. If you'd think we might be a good fit, I welcome you to reach out for a Free 15-minute Video Consultation!

College can be a lot in general. It can especially be when you’re balancing identity, family expectations, and your own hopes for the future. I grew up as a second-generation Chinese American in the Midwest, so I understand what it’s like to move between cultures while trying to figure out who you are. I offer a space where you can slow down, sort through what’s real for you, and make decisions that actually feel aligned. Whether you’re burnt out, overwhelmed, or just trying to make sense of this phase of life, I’m here to support you in a way that feels steady, collaborative, and grounded in your lived experience. Reach out to schedule a Free 15-minute Video or Phone Consultation.

Please visit my profile to learn more about my services.

Hi, I am Misty. I work with college students, children, teens and adults who feel worn down by anxiety, low mood, stress, or health changes and want to feel steady and present again. You might reach out for support with depression, anxiety, ADHD, burnout, or trouble sleeping, yet what you are really longing for is relief, clarity, and a sense that your mind and body are finally on the same team. Many of my clients are caregivers or helping professionals who show up for everyone else and are ready for a space that is just for them, where they can slow down, be heard, and begin to restore balance. In our work together, I offer warm, collaborative care that helps you feel seen while we untangle what is happening beneath the surface. I provide holistic medication management, CBT and DBT-style therapy, help with ADHD and burnout struggles, and support for major depressive disorder. If you feel tired of carrying so much on your own, you are not alone. You deserve a space where you can slow down, be heard, and feel supported. If this resonates, I would be honored to walk alongside you as you take the next step.