Therapists for college students near 78705

If you are tired of feeling unheard or supported you've come to the right place. Everyone deserves a great listener and someone who cares about you. Whether you're facing new challenges or have been struggling for years, I'm here to support you with personalized, evidence-based care in a safe and welcoming environment. Healing starts with one step. I help children, adolescents, adults, older adults, and perinatal individuals go from feeling overwhelmed, anxious, emotionally exhausted, or stuck to feeling more balanced, confident, and in control of their mental health without relying on one size fits all treatment or struggling alone. Using a personalized, evidence based approach that combines medication management, supportive therapy, and holistic care, I help clients build practical coping skills and move toward a renewed state of mind.

You're the one everyone counts on. You show up, you achieve, you hold it together — and somewhere underneath, you're exhausted and not sure why nothing feels like enough. Maybe you grew up translating for your parents, managing everyone's emotions, or learning early that needing things was inconvenient. Maybe you've never called any of that trauma, because it just felt like life. I work with high-achieving adults, adult children of immigrants, and couples who are tired of functioning well and feeling terrible. Together we get underneath the coping — the overworking, the people-pleasing, the hyper-independence — and into what your nervous system has been carrying all along. My approach is warm and direct. I'll reflect back what I notice, ask the harder question, and hold space for the parts of your story that don't have easy language yet. I use Brainspotting and EMDR alongside talk therapy, because some things live in the body and can't be reasoned through. I'm Surabhi Jagdish, LMFT-S, with over 12 years of experience. I see clients virtually across Minnesota, Texas, and Colorado.

Do you feel exhausted always chasing the next milestone, but it never feeling like enough? Do you feel burned out and ready to quit but still wanting to achieve your goals? or maybe a sense of self-doubt with the pressure to always perform at your absolute best? Are your relationships suffering because you prioritize your goals over your loved ones? Do you feel like something is missing or unsure of who you are outside of what you can accomplish? Or even worried that others may perceive you as weak or incapable? How is that guilt showing up that you might need to spend time prioritizing your mental health as well?

I am a Licensed Master Social Worker specializing in therapeutic work with young adults and adults. Over the last several years I have worked extensively with young adults and adults experiencing Depression and Anxiety. I take a client centered approach through the use of a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Therapy. It is my passion to assist young people and adults with the coping skills to become healthy and high functioning individuals in life. In my spare time, I can be found practicing yoga or hiking outdoors.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

I specialize in working with college students and young adults on issues such as anxiety, depression, stress management, identity exploration, and adjustment to college life. My approach is client-centered and tailored to meet each individual’s unique needs, helping them to build resilience, develop coping strategies, and achieve personal growth. Whether you’re dealing with everyday stress or something more, I’m here to provide a supportive, nonjudgmental space to explore what’s on your mind. I’m committed to helping you find strategies and solutions that work for you.

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Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health Nurse Practitioner through the University of Texas Rio Grande. In her practice, Solange strives for a holistic approach, addressing the full range of her patients' needs and treatment goals. For her clients, she provides the necessary time to discuss their concerns during initial and follow-up appointments. Her comprehensive yet compassionate approach benefits all her clients as she helps them improve their mental health and overall wellbeing. When not working, Solange enjoys gardening in the home she shares with her husband, reading fantasy novels and showing her dog in competitions. She is a person with strong family roots and as the daughter of immigrants, she appreciates the sacrifices her parents made to give her greater opportunities in life. For Solange, health, happiness, and family are inextricably linked, forming the foundation of a rich and meaningful life. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

MindHues Counseling is a comprehensive counseling service that offers marriage counseling, individual counseling, group counseling, remote counseling services, emotional help, and trauma counseling. We are dedicated to creating a safe and supportive environment for individuals, couples, and families. Our team is committed to helping you navigate life's challenges and achieve emotional well-being.

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Feeling stressed, stuck, or just plain overwhelmed? Let’s talk (no couch required!). I believe that finding a therapist who is the right fit for you is the most important part of the process. If you’re looking to heal from traumatic experiences, explore your interpersonal relationships, and clarify your life’s values, I might be the right fit for you. I have been trained in a range of evidence-based, short and long term trauma and depression therapy approaches.

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

I work with clients who may be struggling with depression or anxiety related to various life stressors, including parenting kids with special needs. In our sessions, we will identify the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement long term"

How many of you agree that sometimes LIFE can be difficult? There are so many factors and layers that affect your mood, energy and overall mental health. With my education, background and tools, I can help you navigate the stressors that help you manage schoolwork, relationships and the relationship you have with yourself.

Are you exhausted with trying to be the best at everything? Do you feel like you must have your future figured out while balancing your home life, your relationships and your academics? I understand the pressure put on the first-generation college student to achieve the goals that your parents could only dream of. I understand the internal struggles of trying to be the please everyone else while putting your own needs last. Let's work together to talk about your struggles and how we can put a plan in place to better to yourself!

At the heart of my practice lies a commitment to person-centered care. I am guided by evidence-based practices, ensuring that our journey is grounded in approaches backed by research and proven effectiveness. Your path towards mental wellness is unique, and it deserves a tailored approach that resonates with your individual needs and experiences. While therapy modalities play a crucial role in addressing underlying issues and fostering resilience, I also understand that for some, medication can be an essential tool in managing symptoms and restoring balance. Specializing in depression, anxiety, ADHD, mood disorders, trauma and PTSD, grief, coping skills, and eating disorder, I tailor treatment plans that integrate therapy and medication management, ensuring a holistic approach to mental well-being. Together, we navigate the complexities of the mind, empowering you to cultivate inner strength and resilience on your path towards healing.

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Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

Many of the clients I work with are navigating big transitions, starting college, living away from home for the first time, or trying to figure out what comes after college. Some feel overwhelmed by stress, anxiety, or self-doubt. Others are dealing with relationship changes, family dynamics, burnout, or just feeling stuck. If you're someone who feels like you're supposed to have it all figured out, but secretly don’t, I get it. We will work together to sort through the noise, understand what’s getting in your way, and build tools that help you feel more steady and in control. My approach is down-to-earth, supportive, and built around what matters to you. You don’t have to have a diagnosis or a big crisis to start therapy. If something’s weighing on you, let's talk about it and strategize your success.