Therapists for college students near University of Pittsburgh

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Many of my patients are people with multicultural/multiracial families and relationships, immigrants or the adult children of immigrants, people of Asian descent, graduate students, clinicians, or people who still feel empty and unsatisfied after achieving conventional hallmarks of success. Many have experienced shifts in class and/or religious identity who are looking to more deeply understand how their experience of depression, anxiety, or trauma is tied to these transgenerational and cross-cultural forces. With empathy and care, I will partner with you to explore your life, history, culture(s), and the wider world to see how these shape your inner experiences and relationships. In addition to feeling better, my hope is to help you to discover and create new ways of being in the world that feel more alive, flexible, authentic, resilient, and effective. Many people have mixed feelings about starting therapy and finding the right fit is so important for meaningful and long-lasting changes. If this profile has resonated with you in some way, there are no fees or commitments for the initial consultation. If you'd like to meet and learn more, please reach out today or visit my website.

I have been practicing psychotherapy for 20 years. It is my privilege to be able to sit in a room and support my clients in their healing and path to better self-awareness. I believe that when therapy is done well it is a partnership between client and therapist. My clients would describe me as a warm, supportive, compassionate, validating, and informed therapist. Many of my clients are struggling with constant worry and feelings of sadness. Some are struggling with life challenges such as; adjusting to college, choosing a major, conflicts with roommates or friends, relationship issues and grief & loss. Some of my clients are struggling with drug or alcohol issues.

Navigating college life can be both exciting and overwhelming. Whether you're facing the stress of academic demands, adjusting to newfound independence, or struggling with anxiety, depression, or uncertainty about the future—you're not alone. I specialize in supporting young adults through life’s transitions. My approach is compassionate, collaborative, and tailored to meet you where you are. Together, we’ll work to understand your challenges, build resilience, and develop tools that empower you to thrive both personally and academically. This is a safe space to explore who you are, where you're going, and how to get there—at your own pace.

I work with clients struggling with depression, anxiety, PTSD, life transitions, and relationship issues. I understand how trauma, childhood attachment, family of origin dynamics, and harm within our social/cultural/political systems underly many of these struggles. And I know how these painful experiences can disconnect you from yourself, your loved ones, and the joys of life. Together, we will explore the patterns that keep you stuck, understand their roots, and learn new ways of navigating life's challenges. Our work will help you restore a sense of agency and reconnection to your authentic, grounded Self that's innate to us all. My approach is relational, collaborative, and attachment-based. I am trained in Internal Family Systems (IFS) and EMDR and integrate these models for powerful trauma processing and self-exploration. I support clients to shift from intellectualizing into more experiential understanding of your emotions, body, and life experiences. My clients describe me as warm, attuned, and able to hold them in all of their complexity. I don't view my role as "fixing" or giving advice, but to hold, support, and challenge you to create the changes you want in life. I look forward to getting to know you!

Hello and welcome—I’m glad you’re here! If you’ve been feeling anxious, stressed, or uncertain about how to handle life’s challenges, you don’t have to face them on your own. As a Licensed Professional Counselor, I’ll help you untangle what feels overwhelming and guide you toward healthier ways of coping. Together, we’ll work on reducing stress, calming anxious thoughts, and finding greater balance. In our sessions, you’ll have a supportive space where your voice matters and your whole self is truly welcome. I believe meaningful change begins with a strong therapeutic relationship. My priority is to create a safe, supportive space where you feel truly heard and understood. From that foundation, I draw on Person-Centered therapy, Cognitive Behavioral Therapy, and other evidence-based approaches, adapting each to meet your unique needs. Reaching out for help takes courage, and it’s a step toward the life you want to create. My role is to walk alongside you, offering encouragement, authenticity, and guidance as you navigate your journey of healing. You deserve a safe, affirming space to explore your story—and I’d be honored to support you in building the peace and confidence you’re seeking.

Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma and PTSD, and low self esteem/self worth. We are also skilled at working with people with psychotic and bipolar disorders. We offer individual therapy as well as couples counseling. We celebrate and treat with the utmost respect all diverse backgrounds including sexual orientation, race and ethnicity, and gender identity to name a few.

Maybe you’ve been through relational trauma, adoption, or foster care, or had to play the “responsible one,” or learned early on to keep the peace, stay perfect, and not take up too much space. Maybe you’re just tired of feeling anxious in relationships, like you’re never quite sure where you stand—or who you’re allowed to be. You deserve support that really gets it. The Therapy Center for Transformative Growth (TCTG) was founded by two adoptees from foster care—also therapists—who couldn’t find the kind of care they needed, so they built it. Our center is a space for anyone navigating complex family dynamics, attachment wounds, identity questions, and the lasting impact of early or repeated loss. We’re especially attuned to supporting college-aged adults, BIPOC folks, LGBTQIA+ communities, and women—people whose stories are often misunderstood, minimized, or ignored altogether. Our therapists help you name what’s been hard, understand how it’s shaped you, and find new ways to move through the world—with more clarity, connection, and compassion for yourself. Therapy with us isn’t about “fixing” you—it’s about helping you come home to yourself.

Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My practice is grounded in creating a safe and supportive environment to create a healthier future while honoring the past.

Tina DeMure is a Board-Certified Psychiatric Nurse Practitioner with over 20 years of combined nursing experience. She specializes in the management of Anxiety Disorders, Depression, Bipolar Disorder, Attention Deficit Hyperactivity Disorder, and Trauma. Her experience as a Family Nurse Practitioner allows her to better understand the interplay between mental health struggles and chronic medical conditions. Ms. DeMure treats patients ages 18 years and up in her private practice in Paoli, PA. She also provides virtual visits to individuals living throughout the state. She offers comprehensive and individualized care by working collaboratively with each patient to develop the best plan of care to achieve their goals. Her treatment approach focuses on developing relationships with her clients while accompanying and supporting them on their mental health journey. Tina believes that it is extremely important to take time with each patient and that medication management goes hand-in-hand with listening, discussions, and other interventions, such as therapy, non-pharmaceutical supplements, diet, and exercise. COLLEGE, NURSING SCHOOL, MASTERS IN PSYCHIATRIC NURSING AND BOARD CERTIFICATION TO PRESCRIBE PSYCHIATRIC MEDICATIONS: Tina graduated from Indiana University with a Bachelor of Science Degree in Nursing and worked as a Registered Nurse for over a decade in a wide variety of clinical settings, including emergency departments, critical care settings, and various outpatient services. These experiences helped to broaden both her perspective and medical knowledge. In 2016, she graduated with a Master’s Degree from Duke University as a Family Nurse Practitioner and focused on Women’s Health and Addiction Medicine. This experience opened her eyes to the extreme need for mental health care providers and she then pursed her certification through Johns Hopkins University as a Psychiatric Mental Health Nurse Practitioner. She has worked primarily in outpatient clinics with a focus on underserved populations. • Board Certified as a Psychiatric Mental Health Nurse Practitioner • Board Certified as a Family Nurse Practitioner • Licensed to Prescribe Psychiatric Medications • Serving patients in Pennsylvania in-office and virtually. • NJ licensing pending (as of 2023, call for updates).

Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy.

Please visit my profile to learn more about my services.

I see adolescents (13+) and adults in my private practice in Pennsylvania. I currently have late afternoon and weekend availability and accept various forms of insurance, including Highmark Blue Shield, Federal BCBS & Aetna. Please note I am only seeing clients virtually via telehealth platforms. I specialize in treating mood disorders, anxiety disorders, trauma, gender and sexuality concerns, stress, and substance abuse & misuse. I utilize various evidence-based treatments including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Cognitive Processing Therapy.

College can feel overwhelming at times—whether you’re dealing with stress, anxiety, burnout, or just trying to keep up with everything on your plate. You don’t have to figure it all out on your own. As a Licensed Mental Health Counselor, I offer a supportive, thoughtful, and collaborative space where you can feel comfortable being yourself. My approach is structured yet flexible and grounded in evidence-based practices. Together, we’ll work to better understand patterns in your thoughts, emotions, and behaviors, while building practical tools to help you feel more in control and confident in your day-to-day life. My goal is to support you in creating meaningful, lasting change—at a pace that feels right for you. Starting therapy can feel like a big step, and it’s completely okay to feel unsure. I’m here to meet you where you are.

I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.

Grief comes in many forms. We can grieve the loss of a person, a relationship, a community, a job, or an identity. Grief is a natural response to all kinds of loss - changing relationships, going to a new school, moving to a new city, or feeling really worried about the state of the world. We can also grieve the loss of a vision or expectation for the future. Many are struggling with the state of the world while also managing their own stress, anxiety, and sadness. This can feel overwhelming and isolating. The emotions of grief often feel uncomfortable, so we can feel tempted to skip over them and try to move to the next phase. But unprocessed emotions cause us a lot more trouble. You can find meaning and balance in your life, even when the demands feel overwhelming. I will process with you and support you when changes are needed for better coping. I understand that times are tough, and you might feel helpless right now. Let’s work together to help you live and work more effectively. Therapy will help you talk through your struggles, remember your strengths, and develop strategies to cope with life changes, grief, loss, and anxiety. You really can feel better, and you don't have to do this alone.

I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations. I hold a doctorate from Widener University in Clinical Psychology, and also a Masters in Education in Human Sexuality. Throughout my training and career I have developed a speciality in working with the queer and trans community, individuals, couples, poly-relationship styles, and families. As a therapist, I believe in using an integrative, multicultural, intersectional approach wherein my clients are welcome to explore difficult or private subjects including self-image, trauma, relationships, and a variety of other topics.

Please visit my profile to learn more about my services.

I work really well with "type A" people with anxiety - those who are pragmatic and practical and used to getting stuff done, but now are finding it harder to make decisions and get as much done as they used to. I also work well with people who are accused of being "robotic" or "without feelings." Couples have claimed to actually enjoy working with me for premarital counseling, or figuring out how to deal with their parents/siblings/friends who might not be in favor of their match. In my office I try to speak plainly and say what needs to be said - you won't feel like you need to watch your language or censor yourself in any way.

Please visit my profile to learn more about my services.