The Therapy Gal was created to destigmatize and normalize mental health and therapy. We have a lighthearted approach to describing therapy, and a more thoughtful style in how we approach each individual client. As systemically trained therapists – meaning we take your system into consideration (i.e. your caregivers, siblings, school, friends, etc.) – we can better assess what makes you you, and what has affected you thus far. Our goal is to support you through becoming the best version of you...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their stren...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
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See my website for practice introduction https://www.coldmountaincounseling.com/...
WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clien...
Welcome! Therapy can be awkward and uncomfortable to pursue and requires tremendous courage. I have been a social worker for over ten years witnessing the crucial necessities of being seen, heard, and understood. I specialize in individual therapy for adults rooted in psychodynamic, object relations, and trauma focused theories. I pull from Dialectical Behavioral Therapy skills to strengthen regulation and coping skills. Together we will walk through your experiences to heal the pain and shame ...
I myself am a first generation Jewish American woman. I have experienced some discrimination because of my religious-ethnic heritage and have the experience of being "other." This experience has enabled me to connect with people who experience "other-ness." I think most of us humans experience some form of trauma growing up, whether from hurts experienced in the family or in the larger society. Being able to talk about those hurts enables personal integration and healing. That is what my work ...
Antonia Cianfrani is a board certified, registered art therapist and licensed professional counselor. Since 2015, she has been providing recovery-oriented treatment for a wide variety of disorders and diverse populations of children, adolescents, and adults utilizing art therapy techniques tailored to the client. She views art therapy as a collaborative process where client and therapist work together to identify potential areas for development and growth. Her approach to art therapy is infused ...
“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority....
At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living. We believe in connecting with each client through exploring their current living patterns that have them in unhealthy relationships, making poor decisions and/or struggl...
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If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. Our team specializes in working with individuals who are depressed, self-harming or having thoughts of suicide. We'll help you balance your mood, increase your self-worth and improve your rel...
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I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle w...
Wellspring Therapeutic Services is a safe space for folks experience healing in the body, mind, and spirit. I offer psychotherapy, trauma-informed yoga, and reiki (energy healing) services. In my 10+ years of clinical training and experience, I developed a wide range of therapeutic tools to use when finely tuning each session to your needs. I am psychodynamically oriented, structure sessions in a client-centered/humanistic manner, and use mindfulness-based cognitive behavioral therapy, interp...
Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, ...
Equilibria Psychological and Consultation Services’ mission is to help individuals achieve their personal potential and long-term growth by compassionately and respectfully helping clients live in balance....
We are a psychotherapy group practice located on unceded Lenni-Lenape land; Cedar Park, West Philly. Our team of clinicians offer a warm, inviting, collaborative and compassionate space to begin or continue your healing journey. While each individual therapist has their own style and specialty, we are all collectively and actively working from an anti-racist, queer and trans affirming, social justice, and trauma-informed lens. Our practice specializes in working with those who hold marginalized ...