Therapists for college students near University of Pennsylvania

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

I am seeing all patients by video and phone. You may contact me for a free initial consultation. I see psychotherapy as a psycho-educational experience where you learn about yourself. It is like taking a course in yourself. This counseling process of self-exploration leads to understanding self-defeating thinking and behaviors that may keep you from actualizing potential for successful relationships, success in school, business and career and from having a really happy life. During the 25+ years since I have been a licensed psychologist, I have had the privilege of helping many individuals and couples to achieve a happier, emotionally healthier, and financially successful life. My patients describe me as being a no nonsense person, while at the same time being warm and comfortable. My orientation is Psychodynamic and Cognitive. My thinking is based on psychoanalytic theory, but in practice I react and actively participate in the discussions. I don't just sit silently and nod. Cognitive/behaviorial methods are used as situations require. I have been the family's psychologist for multiple generations, when the participants are comfortable with this mode. Teletherapy - Phone and Video sessions are provided for patients who either cannot come to the office or when they have relocated to a distance too far to travel. During the COVID-19 Pandemic I am conducting all sessions by video and phone.

I am a Licensed Professional Counselor with 6 years of experience specializing in Anxiety, Depression, Personality Disorders, and Trauma. I deeply believe everyone is capable of growth and change. If you are looking to be the best version of yourself, we can take that journey together. My style is warm, affirming, and solution focused. We will work together to form a roadmap to meet your goals. If you feel we could work well together, please reach out for a free 15-minute consultation or book through my online platform at: https://headway.co/providers/jessica-michaels You can also visit my practice's website at WarmWhiskersCounseling.com for more information.

Therapy should be an environment where you feel accepted and empowered so you can face the difficult challenges that are part of the human experience. When we feel lost in life, that can often lead to feeling overwhelmed and doubt within ourselves. You can end up questioning who you are and if you can be truly accepted as your authentic self. You deserve a space where you can learn about and face the scary parts of you in order to build self-confidence and navigate the world. In my practice, I first use authenticity, transparency, and compassion in order to build a strong therapeutic relationship with you. Then I utilize different techniques in order to help you understand the root of your behaviors, develop skills in order to cope with difficult thoughts and feelings, and identify your values in order to create a life worth living.

Please visit my profile to learn more about my services.

I specialize in the treatment of anxiety and stress reduction, but also help people with: anger, depression, phobias, OCD, addiction, PTSD, relationship difficulties, spiritual/existential crises, panic attacks, ADHD, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.), and many other problems. Very often, symptoms and issues overlap and are correlated. When you work with me, we will collaborate to focus on the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person. While I prefer to see clients in my office, I also provide online therapy on a HIPAA compliant video platform. When we first meet, we'll discuss your history and your concerns. We'll articulate goals for your treatment and establish a clear direction aimed at the outcomes you are hoping for. It will also be an opportunity for you to ask questions and feel comfortable in the work we will soon embark upon.

We are a specialized practice that offers treatment for children, adolescents, young adults and their families. We believe in delivering compassionate care and having the right team of clinicians focused on making a difference. Our practice includes a collaboration of both therapy and medication management. The benefit of coordinated care includes more timely medication appointments because your psychiatrist and therapist are working hand in hand. You can take comfort in knowing that the flow of information between therapist and psychiatrist allows for seamless integration. This integration is paramount in developing a successful treatment plan and ultimately a successful outcome. Additionally, we have thoughtfully created a soothing environment for your sessions to take place to foster a more relaxing therapeutic experience. We understand the challenges your family may be faced with and are confident we can help ease those difficulties.

At Strong Foundations, we understand that finding the right mental health provider can be a daunting task. Please see our website for a full list of services we offer and description of our counselors. As a practice, our highest priority is providing supportive, personalized, and effective care to every individual and family. We offer individual therapy, neuropsychological testing, family & marital therapy. We use evidence-based treatment methods, including CBT, DBT, ACT, Motivational Interviewing, and PCIT. Our therapists offer daytime, evening, and some weekend hours to accommodate busy schedules. Sessions can be scheduled in person or virtually. Please call (412) 368-2211 to schedule an appointment or contact us via email: support@sfpgh.com

I am a licensed professional counselor, specializing in EMDR therapy, dedicated to working with athletes and high-performing professionals to facilitate lasting, transformative change. Through a compassionate and attuned approach, I strive to create a supportive therapeutic relationship where you feel seen and heard. Together, we'll unlock your potential and journey towards a more fulfilling life.

I am a therapist who specializes in working with adolescents and adults who struggle with either anxiety, life transitions, complex trauma or their Christian faith. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various people of those who have experienced trauma throughout various forms of life. I also have experience working with individuals with co-occurring disorders, and trying to navigate family conflict. I will assist you on your mental wellness journey by providing you a safe space to feel what you feel, to be heard and to take the next steps in addressing the struggles you face with new skills. I use a client-centered approach in combination with specialized interventions such as CBT, DBT, and parts work. I can use spirituality approaches if desired. Be gentle with yourself and remember this quote: "We cannot choose the cards we are dealt, but we can choose how we play the hand." If you are interested in taking next steps in your mental wellness journey feel free to contact me by phone or email.

We, at Tiffany Griffiths, Psy.D. & Associates, are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality, holistic, integrated, and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development. Our mission is to provide a compassionate, peaceful, safe, and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore, and overcome barriers to living an authentic, meaningful, healthy, and fulfilling life.

Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way. I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions and relationships. I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which means we’ll work together to understand what’s getting in your way and find practical steps to help you move forward. I have success in treating ADHD,anxiety and depression through evidence-based therapeutic approaches, leading to lasting change.

Pronouns: She/Her/Hers Training and professional background: I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each caller’s concerns. I utilized my training again during grad school to volunteer for Crisis Text Line, where I honed my skills in crisis management and planning. In December of 2018, I graduated with my Master of Science in Education from Duquesne University, specializing in Clinical Mental Health Counseling. Duquesne’s program is CACREP accredited and meets all standards and requirements as an institution for counselor education. I received my license November of 2023. Theoretical orientation and approach to counseling: My clinical approach is rooted in two orientations: Cognitive Behavioral Therapy and Narrative Therapy. I also draw heavily from the Humanistic-Existentialist perspectives of Psychology and philosophy in helping my clients better understand their feelings, goals, and experiences. My clinical practice embodies the spirit of meeting clients where they are. I enter each session with one objective: a readiness to talk and warmly receive. Client rights and responsibilities: As my client, I encourage you to ask questions and raise concerns about anything, especially my credentials and qualifications, the progress of our work together and its cost, my therapeutic approach, or anything else that concerns you. I take my role seriously as a helper and strongly believe that healthy relationships, especially therapeutic, require communication, consistency, and warmth. Therapeutically, we might be a good fit if: -- You are ready to make new moves in your life and relationships – So many of us know what must be done to address problematic behavior or to build better habits. What might be lacking is an awareness of the theory or tools to support those efforts. I am equipped to teach you how to individualize widely known coping skills, if you are ready to prioritize your mental health treatment. -- You are a creative person – The scaffolding or foundation you need to accomplish your long-term goals comes from your ability to generate creative solutions—no matter the medium! Your unique skills and worldviews can enrich to the work we do in the room. This takes the form of interesting, billowing conversation, not traditional art therapy. -- You are looking for a space to feel seen and heard – I take great pride in my ability to attend to the emotional needs of my clients. A dedicated space where the floor cedes to you, a conversation that is focused with warm curiosity on you, that is quickly becoming a rarity in our social interactions. While attentiveness is one of my biggest strengths to offer, I find being a witness to my clients’ concerns and vulnerabilities the greatest honor and reward in this field; we are the most human in these moments. It sets the stage for therapeutic collaboration and honors our innate drive to identify and hold our emotions without urgency or shame.

Elevthera Wellness was founded in 2018 by Alecia Denillo, LPC, with a simple but powerful intention: to create a therapy space that felt less like a clinical transaction and more like a genuine partnership. Over the years, that vision has grown into a practice of dedicated therapists who share the same core values - warmth, collaboration, authenticity, and a deep respect for each client's unique journey. Whether you're navigating anxiety, rebuilding your sense of self, learning to set boundaries, or simply trying to figure out who you are on the other side of a big life change - you're in the right place.

Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.

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Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent. With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based mental health professional, I am knowledgeable of the challenges youth, young adults, and student-athletes face today and am well equipped to help you overcome. Schedule a FREE, 15-minute video consultation to begin discovering your best you!

I offer LGBTQIA+ affirming care for adults and young adults in New York and across over 40 states through PsyPact, with virtual therapy tailored to each client's unique needs. My practice is especially supportive of undergraduate/graduate students, healthcare professionals, and those managing anxiety/mood concerns, identity development, or academic/professional stress. I have also received advanced training in postpartum mood/anxiety disorders through Postpartum Support International, which allows me to help new parents dealing with perinatal concerns. I use evidence-based approaches like Cognitive Behavioral Therapy and relational psychotherapy, and provide documentation for out-of-network insurance reimbursement and sliding scale rates when needed.

I have immediate openings for adults and adolescents. Private pay only and I offer flexible scale pricing for those who wish to use it. With all the muddiness around us in the world and our daily lives, it's easy to become stuck in the quagmire and lose sight of our values. Counseling offers a chance to look introspectively at what is truly important so we can discover ways to center those values in our day to day lives. My goal is to build relationships with clients that allow for exploration and deeper understanding of how to live your best life.

Whether it's your freshman or senior year, college is a time of change and transition. You may be thinking about giving therapy a try to manage all the stress of independence, grades, social life, athletics, relationships, and making decisions about your future. The pressure of college can be a lot. Therapy can be a place to learn healthy ways to cope with these challenges and build confidence in yourself to get through hard times. If you are someone that is creative or has felt "stuck" with traditional talk therapy, I'm happy to also offer art therapy. I'm here to support college students gain insights about who they are and who they want to be.