There is so much uncertainty that it’s difficult to know how to focus on studying. Are you just surviving, feeling that each day is a struggle? It might feel like drowning. Nobody understands. It’s just to much, but how can you give up? Being is college is a new developmental fase, and I am aware of the difficulty and loneliness that can happen at times. It’s hard. I am here to help understand yourself and the make sense of,the world around you and develop ways of relating that will expa...
We are a small private practice located in Shillington PA.. All our therapists are trauma informed with specialized training in trauma. We offer ART, Brainspotting, EMDR, DBT, CBT, client centered and eclectic approaches. Since forming our practice we have been providing care and support to college age young adults. Working through the challenges of life after high school can be uncertain and confusing, our aim is to help individuals find their path. We offer support and guidance throu...
I have been practicing psychotherapy for 20 years. It is my privilege to be able to sit in a room and support my clients in their healing and path to better self-awareness. I believe that when therapy is done well it is a partnership between client and therapist. My clients would describe me as a warm, supportive, compassionate, validating, and informed therapist. Many of my clients are struggling with constant worry and feelings of sadness. Some are struggling with life challenges such as; adju...
We are a counseling practice that supports individuals, across a broad range of mental health challenges, to improve wellness & resilience, with high quality, individualized services. We work with children, adolescents & adults, from all walks of life, who are facing a wide range of issues, to create increased positivity with relationships to their environment. We use a strength based, trauma informed approach, combined with CBT, to support the process towards wellness. We treat Anxiety, ADHD, O...
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
Life is full of opportunities and challenges. During the course of life’s journey, everyone can benefit from a helping hand to work through the more challenging barriers that limit experiencing a healthy and satisfying life. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out ...
Children, teenagers, and young adults are more overwhelmed today than ever. The daily challenges they face can be highly stressful and can lead to significant impairments in self-esteem, family relationships, school functioning, friendships, and other important areas of life. My ultimate goals as a therapist are to help young people find good life balance and develop a sense of peace within themselves. I enjoy providing a space where individuals and families can safely work through difficult s...
I have worked with a diverse population of high school students, college students, athletes, young adults, and adults for the past for the past 18 years. My clinical experience is based within higher education settings with the past six years in community-based settings. I understand the processes and stressors associated with post-secondary and graduate admissions, financial aid, maintaining enrollment, and academic advisement for undergraduate, graduate, and doctoral level students. I provi...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I e...
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorder...
Hello! Thank you for reading my page. I tend to work with clients who are struggling with their relationships (Friends, family or romantic) or are looking to better understand themselves. My clients tend to be insightful, creative & perhaps a bit perfectionistic. They are looking to better understand themselves and let go of unhelpful learnings or patterns in their lives, so they can feel happier and less overwhelmed....
Transitions: An Athletic and Life Skills Program was developed in July 1999 because of the need to educate individuals across the life span of the strategies and skills used for successful transitions in life. Individuals already possess the skills that are needed. However, they may be unaware of their own strategies and/or their skills are not fully developed. Through my counseling services and the life skills program, needs of the individual are met by utilizing individual or group counseling ...
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We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website....
I hope to offer a place where you can be the healthiest version of yourself. I offer in person sessions as well as over video in order to accommodate your schedule. I believe through therapy, we can identify your strengths, so you can be the most successful version of yourself. I view therapy as an active process that creates a safe place to find healing. My goal is to assist clients to live a happy, successful, and healthy life....
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initiall...
The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy trai...
Please visit my profile to learn more about my services.