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BrightSpire Health is a comprehensive in-person (Beaverton, Oregon) and telehealth outpatient behavioral health practice dedicated to helping children, teens, adults, couples, and families. We offer same week appointments in a warm and welcoming space where clients can feel safe to discuss what is most important to them. Our growing team of highly trained therapists specialize in a range of behavioral health services; EMDR, trauma, ADHD, depression, anxiety, bipolar disorder, and substance u...
MY APPROACH TO HELPING I help people who struggle with adult parent-child relationships. I help stop the vicious cycle of guilt, shame, and overly controlled behavior. My clients struggle as you do. My clients report a parent who ignored them literally. They tried everything they could to please the parent and get the parent to see them, but they never did. The feeling that they aren’t good enough is pervasive. Even in areas where they earn awards and respect, they worry that they will hear the...
Anne’s open and receptive warmth welcomes clients who are looking to make changes, improve wellbeing, and work through challenges. Her approach is eclectic and person-centered, tailored to each person specifically. As appropriate, she incorporates elements of Cognitive Behavior Therapy, art and narrative therapy, Dialectical Behavior Therapy, mindfulness and imagery/meditation, mind-body connection, solutions-focused, and certainly, strengths-based. Throughout her vast clinical professional expe...
The ValueCore philosophy is that you have absolute value based on your intrinsic worth. This is how we see you; and the core from which we offer treatment. With you, we may utilize talk therapy, medication management, education, evaluation, encouragement, accountability, and self-discovery, which leads to insight, direction, and meaningful change. Together we work to foster the realization that happiness is the rule for you and not the exception. As you accept your personal value and implement t...
Modern Outlook LLC owned by Demetrio Sanchez, LCSW, founded in 2017, has teamed up with Restore Therapy LLC to provide in-person and virtual mental health and performance coaching to local athletes in the Pacific Northwest and nationally. Driven out of their own experiences of being collegiate athletes and then later acquiring training as mental health professionals, it became obvious that there was a need for mental health support specific to athletes. The partnership aims to meet that need. Mo...
Find a therapist you can connect with and relate to! If you are looking for support, we have 32 therapists with a variety of backgrounds and specialties here to help. We take most insurance. We are located in Portland and available for online therapy statewide in Oregon. Find our current openings on our home page and check out our team profiles at http://www.healthalliescounseling.com to find your perfect match....
My style is warm, direct and collaborative. I aim to identify patterns of thinking, feeling, and relating that limit one’s ability to pursue their goals. These patterns are often the legacy of successful coping at an earlier stage of life, but no longer serve one’s best interest. Exploring the underlying forces can open space to make new choices, grow, and alleviate suffering....
At Mind Body Soul Mental Health we strive to support clients in learning from past and current experiences that are contributing to stress, anxiety, depression, trauma. We look at therapy from a holistic lens which includes: mind, body, soul and how they all contribute to the whole person. I specialize in working with adults with Autism Spectrum Disorder and ADHD and embracing their neurodiversity. I also have extensive experience in helping adults comprehend boundaries, reasons for codepend...
Welcome! I specialize in working with adult women aged 18+. I love working with college students. I offer both telehealth and in-person appointments in my office in Lake Oswego. Please check out my website for more information!...
Please visit my profile to learn more about my services.
It takes courage to ask for help. Aspire’s community of therapists and medical providers will support you through your struggles, and help you reach your goals. We understand the pain of being stuck, feeling hopeless, wanting things to be different, but not knowing how to get there. Our therapists and psychiatric providers are trained in evidence-based practices that incorporate cognitive, behavioral, relational, humanistic and somatic techniques amongst others. We work closely with patients to ...
Hello, We can start with what is your immediate concern, and then see the possibility of changes within that can open new possibilities for satisfaction and broader changes. Our goals will include more satisfying and close relationships for you....
Hello and welcome to Family Heart Counseling. I offer a wide variety of approaches to help you address stress, anxiety, depression, trauma, relational dynamics between you, your family, or your partner(s). I hold certifications in working with autism, emotion focused individual therapy, and in sex-informed couples therapy. I also hold a basic certification in EMDR and an advanced certification in hypnotherapy to help you process trauma. I am self-studied in Internal Family Systems, having partic...
Welcome, I’m glad you’re here! Starting therapy or finding a new therapist is a courageous step. Whether you’re navigating anxiety, depression, a big life transition, questions of identity or the deep waves of grief I offer a compassionate space where you can feel seen and heard. I’ve supported many clients moving through anxiety, relationship issues with partners and family members and have supported young people moving through life stages....
I am a Licensed Professional Counselor with over 20 years of experience working in mental health for non-profit agencies, the VA, and other organizations. Through my own experiences in the military, I experienced first-hand Post-Traumatic Stress Disorder, anxiety, and depression. After leaving the Navy, I sought therapy to help process what I experienced. While completing my education, I worked at Veterans' Affairs, helping combat Veterans who experienced PTSD and other challenges, including dru...
College is an exciting time, but it can also be overwhelming. If you’re struggling with anxiety, depression, relationship problems, or feeling weighed down by obsessive thoughts, you’re not alone. I’m Dr. Kate Degenhardt, a psychologist specializing in helping college students manage the most common mental health challenges. Whether you’re navigating academic stress, social anxiety, relationship struggles, or adjusting to new environments, I’m here to offer practical, evidence-based support. ...
A small group practice specializing in mild to severe trauma and trauma-related symptoms, including ancestral, systemic, and racial trauma. Therapy, Altered always offers in person and virtual sessions for individuals, couples, families, and groups across the state. Therapists offer a variety of treatments including creative and somatic interventions that move beyond traditional talk therapy. We have fully licensed therapists, therapist in the process of finishing their licensure, and the...
I see therapy as a process of continuously understanding oneself. My approach is eclectic, meaning that I utilize many different theories and methods in my work, however I’ve found myself leaning on psychodynamic and narrative techniques most often. The psychodynamic approach to therapy essentially means that the things in our past matter, and that they played a role in shaping who we are. Narrative therapy is a theory that works to help you understand the story you tell about your life, and to ...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...