Therapists for college students near New York, NY

As a therapist with 9 years of experience, I help children, adolescents, and adults navigate anxiety, depression, trauma and PTSD, relationship issues, insecure attachment patterns, life transitions, work stress, and complex personality structures. My job is to provide a deeply curious space where you can listen and learn from yourself, increase self-honesty and understanding, and gain concrete tools for change and regulation – because sometimes knowing the “why” isn't always enough! In my approach, I provide a warm, nonjudgemental, authentic, and at times challenging space where you can make connections from the past to the present in order to break patterns you’ve felt stuck in for so long. I believe passionately that meaningful attunement with you is the most foundational component to your healing journey. At my core, I am a psychodynamic and relational therapist, viewing all patients through a trauma-informed and non-diagnostic lens while integrating Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Internal Family Systems often. I take an integrated, collaborative approach to therapy, tailoring the treatment to the specific patient at all times. When working together, you can expect a therapist who is dedicated to working collaboratively, adapting treatment to meet your specific needs, and providing you with the tools you need so you can confidently practice what we learn in our sessions outside of therapy. For a complimentary consultation, please reach out by email or phone today! I found myself fascinated with human psychology and behavior from an early age, a fascination that led me to the path where I knew I could make the most effective change. As I continue along this path, I remain committed to bringing curiosity, warmth, honesty, humor, and gentle challenges to each session. In the office as a therapist, I practice self-care by doing a quick grounding exercise before each session, taking a moment to feel my feet on the ground and check in with my body. Outside the office, I love being outdoors, going hiking, reading, and dissecting movies and television.

As a psychodynamic and trauma-focused therapist with 5+ years of experience, I help young and emerging adults navigate through trauma resolutions, depression, codependency, life transitions, minority stress, and relationship or family issues. My specialties are in attachment and trauma, taking a humanistic and holistic approach that focuses on your inner strength and growth through different aspects of life. I look forward to empowering you in our work together. *I am fluent in Spanish with a Mexican background, and am available and comfortable to conduct sessions in Spanish. My Approach to Care I believe in collaboration, empathy, and healing through evidence-based techniques, ensuring a supportive and safe environment in our time together. My style is warm, supportive, and collaborative, and tailored to your unique lived experience. Care includes psychodynamic and EMDR therapy to help you process past beliefs to strengthen current and future beliefs. At all times, I remain your encouraging partner throughout your healing journey. My path to becoming a therapist began during my year as a teaching assistant in a Chicago public school, where I provided educational and Social Emotional Learning to 6th graders. This experience taught me the value of providing authentic, representative, empathetic, and strength-building care in adolescents and young adults, while deepening my commitment to bringing a cultural and community-based approach to each session. I enjoy all kinds of activities to keep my mind and body rejuvenated – staying active, reading, thrifting, browsing through different museums, and trying new and perfecting old recipes in the kitchen.

Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins with having a place where your experiences can be shared openly, without judgment or pressure.

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We are Humantold Management. We exist to help people find the right clinician, and the right care for their mental health and wellness journey. We are here to provide resources and referrals to help you on your unique journey of personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. The clinicians and practices we support are here to help you address whatever you feel is inhibiting you from living life as your fullest self. We believe that therapy and healing should be available to all people. The practices and clinicians we coordinate with offer compassionate, evidence-based psychotherapy, psychological testing, and psychiatric services for individuals, couples, families, and groups, addressing a diverse range of mental wellness needs, issues, and communities. We understand how hard it can be to get started, so we’ve designed a highly personalized and flexible intake process to connect you to the appropriate providers.

Driven by a deep interest in individual experiences, I prioritize building strong rapport and relational connection with clients. I offer a trauma-informed, affirming space to explore identity, process emotions, and set meaningful goals. My style is warm, curious, nonjudgmental, and often humorous. I support people in feeling seen, empowered, and more connected to their authentic selves as they navigate life’s challenges.

Therapy is a deeply personal journey, and I strive to create a safe, supportive space where you feel genuinely heard and accepted. Together, we’ll explore your inner world at a pace that feels right for you. Using tools from cognitive-behavioral, psychodynamic, and mindfulness approaches, I bring my warmth, compassion, and curiosity into our collaborative work to help support your unique needs and goals. I have experience working with adults and adolescents from diverse backgrounds, and have worked in school-based and healthcare settings. My clinical work focuses on clients working through depression, anxiety, grief, interpersonal and relationship conflict, and trauma-based challenges. Prior to pursing my MSW, I worked in the fashion industry doing public relations for various brands. "When you let go of who you are, you become who you might be" - Rumi

Riki Bergstein is a Licensed Master Social Worker who works with teens and adults navigating the challenges of everyday life. She holds a Master’s degree in Social Work from the Wurzweiler School of Social Work and supports individuals who may feel overwhelmed, stuck, or emotionally burdened by life’s stressors. Her style is warm, collaborative, and grounding, with a strong focus on helping clients feel understood, validated, and safe exploring what lies beneath the surface. Riki offers Tele-Health and in-person sessions at our Cedarhurst location. She works with clients experiencing anxiety, depression, grief and loss, relationship and communication challenges, life transitions, adjustment-related stress, and emotional overwhelm. Sessions are tailored to each client’s pace, needs, and unique life experiences. Her therapeutic approach is rooted in empathy, curiosity, and collaboration. Riki believes therapy is most effective when clients feel safe enough to be honest not only about their struggles, but also about their strengths, hopes, and the parts of themselves that may feel overlooked. She helps clients build insight, develop effective coping skills, strengthen communication, and deepen their connection to themselves and others. In her work, Riki partners with clients to identify underlying patterns and develop coping strategies that align with their goals, personality, and daily lives. Whether someone is navigating a major transition, feeling stuck, or simply seeking support, Riki offers a compassionate and thoughtful space for meaningful growth and lasting change.

I am a NYC-based psychologist with a specialty in therapy for anxiety, OCD, and trauma-related stress. I work with people on getting unstuck from thoughts, emotions, and coping patterns that take them away from the life they want to lead. I provide evidence-based therapy that is backed by science. I offer concrete strategies that help folks understand and respond to their emotions. I use the following individual psychotherapy approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and exposure therapy, including exposure and response prevention (ERP). I am passionate about helping others live personally meaningful, enriching lives. I have a collaborative style and personalize care to each client’s individual needs. I take the time to understand my clients’ experiences as well as the tangible, lasting change they want and deserve. I offer weekly therapy as well as more intensive, frequent therapy for folks navigating a period of more intense distress. I love helping clients not only reduce their suffering but also thrive.

Counseling For You offers personalized therapy in Merrick and Massapequa Park on Long Island, as well as at our Midtown Manhattan office. Secure telehealth sessions are available in New York State, Colorado, and Florida. We frequently work with college students transitioning from campus counseling services. Our clinicians provide ongoing outpatient therapy and support clients in building practical coping skills, improving emotional well-being, and navigating academic, social, and life stressors. Our highly trained team is experienced in supporting teens and young adults with a range of conditions, including academic stress, eating disorders, school avoidance, self-harm, suicidal ideation, ADHD, ASD, BPD, OCD, PTSD, and SUD. Our practice is open daily from 8am to 8pm, weekends from 9am to 5pm and there is no waitlist for daytime appointments. We accept most major insurance plans, and our team handles all forms and verification. Our intake process is seamless, and clients are thoughtfully matched with a therapist based on their clinical needs, preferences, and availability. Our supportive team members are ready to speak with you. Please call or text 516-247-6449 or email cfy@counselingforu.com

I have 10+ years of clinical experience with a focus on challenges faced by college students, young adults, and early-career professionals, with mood and anxiety disorders, adjustment issues, impulsivity, and ADHD. My approach is methodical and whole-person-oriented, which recognizes that the brain and body are one. Some situations require medications, while others do not; and so with medical interventions and treatment, my approach is surgical, ensuring a tailored regimen for you. While I have particular expertise in complex pharmacology, I also incorporate treatments beyond medications. With my years of experience in medical education, I use our time to help you understand what we are treating and why, prioritizing shared medical decision-making. As a board-certified physician specializing in Psychiatry and Addiction Medicine with current faculty appointments, I provide up-to-date, evidence-based care.

I work with adults who may be feeling overwhelmed, stuck, or caught in patterns they do not fully understand. I often work with individuals who are overthinking, feeling emotionally drained, or noticing the same challenges coming up in relationships or daily life. I support clients navigating anxiety, trauma, and relationship concerns, including those balancing cultural expectations, family dynamics, and identity within South Asian, immigrant, and first-generation communities. Together, we work to better understand these patterns, build coping tools, and create meaningful, lasting change.

Hi, I’m Benjamin. I'm a queer-affirming, trauma-informed mental health counselor offering therapy across New York State. I help individuals who are feeling overwhelmed, disconnected, or uncertain about who they are or what they need—especially those navigating identity, trauma, and relationships. Many of my clients are adults working through the impact of past trauma, anxiety, shame, or disconnection from themselves or others. Some come to therapy unsure of how to express their needs in relationships, or stuck in patterns that no longer feel right. Others are exploring who they are, who they’ve been told to be, or who they want to become. If that resonates, you’re not alone—and you’re in the right place. My approach is relational, compassionate, and collaborative. I work from an integration of mindfulness with attachment-focused and trauma-informed therapies. If you're curious about working together, I offer a free 15-minute consultation. I'd love to meet with you.

I’m Lily, a therapist who works with young adults, professionals, and LGBTQIA+ individuals who are tired of living small, anxious, or disconnected from themselves. I believe therapy works best when it’s a real relationship, no blank stares, no “how does that make you feel?” on repeat. I show up as my full self so you can feel safe showing up as yours. In our sessions, we might: -Untangle anxious thoughts so they stop running the show -Explore the beliefs about yourself you didn’t even know you’d been carrying -Learn how to quiet that relentless inner critic -Heal the ways you relate to food, your body, and your worth -Strengthen your boundaries and self-trust I use tools from mindfulness, Cognitive Behavioral Therapy (CBT), narrative storytelling, and Intuitive Eating, but always in a way that fits you.

Do you ever feel like no matter what you do, it’s never enough? Maybe you find yourself picking apart your reflection in the mirror, replaying awkward conversations in your head, or wondering why relationships always feel harder than they should. You might feel caught between wanting to change and fearing it will always feel this way. I creates a space where you don’t have to go through it alone. My approach is compassionate, curious, and free of judgment. With warmth and a touch of humor, I help clients unpack the pressures and self-criticism that weigh them down so they can start building self-trust, healthier relationships, and a kinder connection to themselves.

Do you ever feel weighed down by emotions you can’t seem to shake, like anxiety that keeps you up at night, or shame that lingers long after the moment has passed? Maybe you’re navigating the highs and lows of relationships, struggling with self-worth, or trying to break free from old coping patterns that no longer serve you. Whatever you’re carrying, it can feel overwhelming to face it on your own. I creates a space where you don’t have to hide or minimize your feelings. With warmth, empathy, and creativity, I help clients sit with difficult emotions, unpack painful experiences, and begin rewriting the story they tell themselves. My goal is to help you feel respected, heard, and empowered to live more authentically.

I am a New York Licensed Mental Health Counselor with over 10 years experience providing services to those who are in need. It is my pleasure to help you define and identify your unique path towards wellness and quality of life. Through our collaboration, we will build a space consisting of comfort and trust and I will encourage you to safely explore your innermost thoughts and feelings My therapeutic approach consists of an integration of Psychodynamic and Psychoanalytic theory. Through the exploration of unconscious processes, your thoughts, emotions, and behaviors; we will discover your potential for significant and positive change.​ My specialties include, but are not limited to: Anxiety, depression/mood disorders, interpersonal challenges, anger management, significant life transitions, and supporting those in long term recovery from addiction. Our therapeutic alliance will help in developing a mindful approach to identifying, feeling, and expressing your emotions.

You might be carrying something hard to name — a persistent unease, a quiet fear that has settled around your daily life, memories that surface at awkward times, or a low-level despair that you can’t quite explain or shake. You may have told yourself it isn’t serious enough to deal with, or that therapy isn’t really for someone like you. I became a therapist specifically to reduce the stigma around mental health care in African American and communities of color. As well as professionals in leadership, early-career professionals, legal professionals, educators, healthcare workers, and college and graduate students.

As a licensed psychologist, I provide individual therapy for a range of concerns, including relationship stress, life transitions, depression, anxiety, parentification, and trauma. I work from a stance of openness and sincerity and strive to create a comfortable, collaborative environment in which clients feel understood and supported. My therapeutic style is flexible and tailored to each client’s unique concerns and lived experience. My approach is integrative and draws from psychodynamic theory, emotion-focused therapy, cognitive behavioral therapy, mindfulness-based practices, sensorimotor psychotherapy, dialectical behavior therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I am EMDR trained and incorporate EMDR thoughtfully when clinically appropriate. I received my doctorate in Clinical Psychology from The George Washington University, completed my APA-approved internship at Harvard Medical School, and fulfilled my postdoctoral fellowship at Tufts University. I have over 18 years of clinical experience working with adults across a range of settings. Previously, I served as Assistant Director of Counseling at the School of the Museum of Fine Arts and as a staff psychologist at Tufts University’s Counseling and Mental Health Services in Medford, Massachusetts. I have also worked as a clinician and researcher at UC San Diego Medical Center, including within an Early Psychosis Treatment Center. Having immigrated from Argentina as a child, I am bicultural and bilingual in English and Spanish.

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a remote, community-focused, sustainable, sliding-scale mental health practice in Manhattan, providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised; we are especially committed to serving queer communities of color. We also strive to be culturally aware and trauma-informed. And, most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible and that we as human beings grow in relationships where an empathic and attuned other bears witness to our struggles. You are not alone. Lets take the next step together.