Therapists for college students near 10003

I am a psychotherapist specializing in individual and couples’ therapy and maintain a full-time private practice in the financial district of Manhattan. After receiving my masters in mental health counseling from CUNY Brooklyn College I continued my training at The Institute for Contemporary Psychotherapy (ICP) focusing on psychoanalytic theory and practice. I am currently working as a high-risk screener as well as a therapist for the LGBTQ+ affirmative treatment division within ICP. In addition to private practice work, I am conducting research identifying predictive factors for people leaving Orthodox Judaism and have presented at conferences on the topic of disaffiliation within Orthodox Judaism. I am currently pursuing my PhD at Adelphi University School of Social Work. My approach to therapy is primarily psychodynamic in nature. In my practice I take the time to listen closely to your needs and tailor our sessions to meet you where you currently are. Through our work together we will move towards greater understanding of your past and its impact on your life today, this depth of work allows for greater self acceptance and more control over the decisions you make in your life. Our sessions will be spent working to increase your self awareness while strengthening your capacity to fully engage with the world. Together we will expand your window of tolerance by unpacking the feelings and thoughts that bring you discomfort, leading to a more authentic and comprehensive experience of yourself.

I am dedicated to providing a safe, empathetic space that encourages vulnerable expression. Together, we can unpack your history and develop a better understanding of your life, which sets the foundation for growth and transformation. Are you feeling lost, stuck, confused, unmotivated, or inhibited in some way? Do you have difficulty coping with stress, anxiety, or negative thoughts? Do you want to explore your past, inner world, and relationship patterns? You may want to change your life, but you're not sure how or what to change. Perhaps you feel like you're not living in alignment with who you really are, or that there's something blocking you from reaching your potential. You may have trouble managing your emotions, thoughts, or relationships. You may want a place to unpack your history and develop a better understanding of yourself. If you relate to any of the feelings above, I can help. When we begin work together, we are going on a journey to discover more about what you already know, and what may be hidden beneath the surface. My practice is a space to explore your whole self: thoughts, emotions, desires, past & present, love & hatred, happiness & pain... With this new awareness, you can begin to change.

My clients often come to me feeling stuck. Managing on the outside, but overwhelmed on the inside, whether that's from chronic pain and illness, a major life change, or the pressure of holding everything together. They rarely come looking for someone to tell them to think more positively. They've tried that. They come wanting a space to honestly reckon with what's changed, figure out what still matters, and start building something meaningful from where they actually are. For some, that's anxiety, self-criticism, or burnout. For others, it's rebuilding an identity after chronic pain, injury, or illness changed the life they planned. I work primarily from an Acceptance and Commitment Therapy framework. The work is less about fixing what's wrong and more about learning to relate differently to difficult thoughts and feelings, so you can move toward what actually matters, even when discomfort or old patterns show up. I'm a former collegiate athlete and Army Infantry Officer who came to this work after over a decade in corporate and healthcare leadership, including firsthand experience with chronic pain. That background shapes how I show up in the room, grounded, direct, and genuinely curious about what matters to you. Reach out and let's find out if we're a good fit.

The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.

You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the stresses of setting off on this new path. Or maybe you want help in redefining the roles your family members and loved ones have in your life as you walk towards adulthood in a chaotic world. Maybe you have started your own family and made the decision to become a parent. You may want to parent differently than your parents, but are unsure how. You might be experiencing anxiety around being responsible for a vulnerable new human being. Children can be mirrors, reflecting our own experiences of childhood back onto us. Perhaps past painful experiences of not having your own needs met in childhood are bubbling up and you want to have a safe space to process and explore those experiences. Making lasting change can be difficult for most, and choosing therapy is the first step on the path towards positive growth and change.

Our practice is committed to providing culturally competent services. The guiding principle of our work with patients is to provide a space and to validate the intersection of multiple identities across racial, ethnic, gender, sexual, economic, and spiritual lines. Our therapeutic approach is integrative- meaning we work with you on what your needs are. We utilize tenets of psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based therapies, coaching, trauma-informed therapy, and culturally sensitive & feminist therapies to develop a treatment plan that aligns with your needs. We work with adolescents, adults, couples, and families.

I work with college students who struggle with anxiety, depression, transition and acclimation to school, body image concerns, eating problems/disorders, trauma, social issues and general stress. College can be hard and I'm here to help you manage.

Please visit my profile to learn more about my services.

Much of my practice has centered around understanding the unique complexities surrounding identity development and interpersonal relationships. I work with a wide range of presenting issues such as anxiety, depression, relationship conflict, grief, and trauma. I specialize in relationship distress, life transitions, communication challenges, sexuality and gender related issues, and consensual non-monogamy/polyamory. I believe that transformative therapy begins with a collaborative and trusting therapeutic partnership, one that highlights the unique knowledge, strengths, and skill sets of each client entering the room. Through trauma-informed practice, I aim to facilitate a safe and affirming therapeutic space. I recognize the ways in which institutions, systems, and intersectional identities impact individual experiences and overall wellbeing. My integrated approach to psychotherapy is based upon person-centered, existential, and attachment-based perspectives. I am passionate about exploring the ways in which attachment and trauma impact how an individual’s identity is formed.

Starting with the "here and now," I tailor treatment to you, whether you are looking to change problematic behaviors, get along better with others, make a difficult decision, or develop greater confidence and peace of mind. I offer an integrated approach of Psychodynamic Psychotherapy, Motivational Interviewing, CBT, and DBT skills to facilitate change and growth. In addition to my experience addressing general life issues, I am very experienced in helping people specifically with addressing problem drinking and substance use.

We aim to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self-acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential.

We are a private psychotherapy group conveniently located in New York City, offering individual and couples counseling for young adults (18+) and adults. Navigating life’s challenges, transitions and relationships, with yourself and others, can often be challenging. Whether you find yourself all too often anxious or sad, experiencing career or relationship issues, struggling with substance abuse or compulsive behaviors, or unsure of the next steps you want to take in your career or life, our expertly trained mental health counselors can help you better understand yourself, your feelings, motivations and behaviors, so you can make positive choices that will bring you more fulfillment and joy. We provide an opportunity to explore long-standing problems and to work through current stressors in the safety of a nurturing, non-judgmental environment. Whether you are looking for extra support through a challenging or difficult time or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Please visit my profile to learn more about my services.

I work with adults and adolescents in psychotherapy and psychoanalysis, with children through play, and with couples and parents. My practice includes work with anxiety, depression, trauma, academic and professional challenges, relational and family dynamics, questions of identity and sexuality, and the complex experiences of immigration and displacement.

Individuals who find Advika Anand, therapist and EMDR practitioner, are often feeling stuck—trapped in cycles of overthinking, stress, or sadness. Life may feel like sinking in quicksand, with thoughts and emotions pulling them deeper the more they struggle. Many notice recurring patterns—emotional, physical, or relational—that feel difficult to change, no matter how much effort they have made. Advika’s approach to therapy is collaborative, trauma-informed, and rooted in both somatic and evidence-based practices. She works alongside clients to create a sense of safety, build self-awareness, and gently explore the root causes of distress at a pace that feels comfortable. Central to her process is recognizing the deep connection between mind and body. Drawing from EMDR therapy, relational psychotherapy, mindfulness, and DBT, Advika helps clients regulate emotions, heal from past experiences, and strengthen their relationships—with themselves and others. Her work often involves processing trauma, building emotional resilience, and developing practical skills for personal growth. Advika believes that healing is a two-step process: addressing sources of distress while also equipping clients with mental and emotional tools to thrive.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

Dr. Erica Lee (she/her) is a board certified child and adult integrative psychiatrist and psychotherapist. She received her MD from Brown University in Providence, RI, completed her adult psychiatry residency at Cambridge Health Alliance/Harvard Medical School, and completed child psychiatry fellowship training at Montefiore Medical Center/Albert Einstein College of Medicine in the Bronx. She has intensively trained in a variety of psychotherapies including DBT and psychodynamic therapy and her approach is warm, relational, and insight oriented. She specializes in work with teenagers and young adults in competitive school or work environments. She sees patients in person in Manhattan and virtually across NY. Dr. Lee enjoys helping students navigate life transitions, traumatic events, being neurodiverse in competitive academic environments, and integrate these experiences into their identity. She enjoys working with patients with a diverse range of identities and abilities and has worked closely with Asian and Asian American students. She also helps patients with symptoms of ADHD, PTSD, OCD, and anxiety disorders. She provides psychiatric sessions offering not only medication management but also collaboration on lifestyle interventions and supplementation as well as humanistic psychotherapy.

The Compassion Practice is a Manhattan-based private practice and training center for Compassion Focused Therapy. We specialize in working with college-age individuals, and we strive to meet our clients needs through a combination of evidence-based practices like (ACT, CBT, CFT, & other), careful client-therapist matching, and a genuine human connection. Whatever you are struggling and suffering with, we want to help you get unstuck, and move forward. Through practicing self-compassion and mindfulness, we will collaborate with you to build a life of joy, meaning, and freedom-the life you want to live.

I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.

Are you a creative person with high aspirations experiencing procrastination, perfectionism, and a hostile inner critic? Do you want to feel more free in your work or your relationships? Do you feel anxious or depressed and want to obsess less and laugh more? We will think together to figure out why you feel stuck, and how you will transform. We will collaborate to your unique strengths, using an eclectic approach. I am a Licensed Creative Arts Therapist in the state of New York and received my Master's Degree from New York University in drama therapy. I completed post-graduate psychotherapy training at the Institute for Developmental Transformations, where I also served as Associate Training Director for three years. I worked at the School of Visual Arts as a psychotherapist and for 9 years worked at Bellevue Hospital in the department of psychiatry. I utilize empirically supported and embodied creative approaches to psychotherapy including Attachment Focused EMDR (completed levels 1 -3). I believe we should all be free to love who we love, to identify in whatever way feels most natural to us, and I am honored to hold space for anyone who is questioning what is "right" for them. I am fortunate to have worked with individuals from many continents. I strive to be aware of the power and privilege I have in the therapy space. I invite dialogue and play for exploring issues of cultural identity, race, class, trauma and abuse of power. I am an out-of-network provider for Wellfleet-Cigna (SVA, NYU, Cooper Union, Sarah Lawrence, etc.) and submit the paperwork on client's behalf.