Contact us via phone call, text, or email if you or a loved one suffers from trauma, anxiety, and depression. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors can get us to realize our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power to transform and overcome minor mistakes to the most significant obstacles to l...
Hey, I’m Ambrosia Spaulding, a Licensed Clinical Social Worker (LCSW). I use evidence-based approaches like CBT, motivational interviewing, and strength-based interventions, customizing therapy to each individual with tailored treatment plans that align with your unique needs and preferences. With over 10 years of experience, I specialize in helping clients manage stress and anxiety, navigate relationship challenges, cope with addictions, and overcome depression, fostering growth and healing eve...
Whether you are struggling with anxiety, depression, ADHD, or just having a hard time adjusting to our changing world or your own life transitions, I am here to help. I specialize in helping build healthy coping skills, positive self-worth, and emotional regulation to weather the stress and overwhelm life sometimes carries. Or, I can support you in building healthy relationships, setting boundaries, or improving your communication skills. I hope you seek the support you need!...
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Radical Healing is a vibrant collective of diverse healers and activists, committed to inclusivity and social justice. Our approach emphasizes the relationship between individual wellness and social justice – knowing deeply that individual wellness can be better leveraged in a society that is well. We know radical inclusion requires an openness to radical transformation and through ongoing evolution, we can build healthier and more inclusive societies where everyone can be fully human....
Hello! Are you finding that college isn't quite what you thought it would be? I get it...it's a tough transition and a steep learning curve. Anxiety, homesickness, some grief, comparison, high expectations, new ways of communicating, living on your own, conflict with roommates, and that might only describe the first semester! There are then decisions to make about your interests, to study abroad or not, where to intern, what organizations and extracurriculars to get involved in, feeling too stre...
So often, life can feel overwhelming. You may be navigating big transitions, trying to be a good partner, or feeling the pressure to hold everything together - while inside you feel like you’re barely managing. These struggles can feel lonely, but you don’t have to go through them alone. Therapy provides a supportive space to slow down, reconnect with yourself, and gain clarity and insight into your experiences. I offer compassionate, person-centered therapy for adults 18+ navigating a variet...
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Sometimes life can become shadowed by trauma, identity struggles, anxiety, depression, or family challenges. I work with adolescents, young adults, LGBTQIA+ clients, pregnant and postpartum people, and culturally diverse communities to gently navigate these shadows through healing, helping relationship. Together, we’ll explore the stories that shape you, honor the experiences that have brought both struggle and strength, and uncover the light within — creating a path toward healing, clarity, emp...
Located in Asheville, NC, Rooted Therapy Group aims to support individuals and family who desire to thrive and have more fulfilled relationships with themselves and others. We have trained therapists who are able to provide a safe and secure place address areas such as trauma and its impact on your life, anxiety, depression, life adjustments and changes, grief, self-esteem, and more....
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I am a licensed psychologist with over 20 years of experience providing psychotherapy (particularly with high achieving students), clinical supervision, training, administration, and consultation. Prior to opening my private practice, I worked in higher education as a director of counseling services and in other administrator roles at Emory University, Duke University, and American University. I am licensed in Georgia and North Carolina. I believe that we all come into this world with uniqu...
We are a highly trained team of therapists specialized in treating ages 13 to 25 and the daily struggles that come with this stage of life particularly as you transition from adolescence to young adulthood. Through these life transitions we strive to empower our clients by providing them with the tools, insight, and self-awareness to manage and cope with difficult emotions and urges that they face on a day-to-day basis, build stronger lasting relationships and support systems, and increase their...
I am a licensed psychotherapist specializing in the treatment of anxiety and childhood trauma. I have clinical experience across crisis intervention, substance use treatment, and outpatient therapy settings, working with individuals experiencing acute distress as well as ongoing mental health concerns. My approach is grounded in the belief that unresolved trauma can significantly influence emotional regulation, self-concept, and interpersonal functioning. Clients often seek treatment when the...
Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health...
College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a ...
My name is Kira (she/her) and I am here to help you heal relational wounds. Relationships are foundational to our experience. Connection, intimacy, and feelings of safety are all tied into the relationships formed with ourselves, our communities, and even the natural world. These interactions, or lack thereof, shape our stories and affirm the kind of narratives we tell ourselves about the world around us. You and I’s relationship will act as a conduit for understanding these messages with the...
Hey there, I’m Calvin—thanks for stopping by! Life can throw a lot at us, and sometimes it feels like no matter how hard we try, we’re stuck spinning our wheels. If that sounds familiar, you’re not alone, and I’m here to help. My goal is simple: to provide a space where you feel safe, heard, and supported. I work with men and young adults who are dealing with stress, anxiety, self-doubt, or just trying to figure out their next step in life. We’ll work together to unpack what’s weighing you do...
Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfect...
Hi, I am Caleigh Koppelmann, therapist here in Bluesky. As a trauma-informed Marriage and Family Therapist, I work collaboratively with adult clients to help them explore the patterns, relationships, and experiences that shape their lives. I believe healing happens not just at the individual level, but within the broader context of our families, communities, and cultural identities. My approach integrates warmth, curiosity, and deep respect for each client’s unique story, while honoring resilien...