Therapists for college students near Cambridge, MA
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Many of the students I work best with are unsure about medication—or have tried it before and didn’t get the results they hoped for. You might feel hesitant about starting something new, worried about side effects, or unsure if medication is even the right step for you. Some students come in after a frustrating experience, where a medication didn’t help, caused unwanted effects, or just didn’t feel like a good fit. Others have been trying to manage things on their own but are starting to feel stuck with anxiety, low mood, or ongoing stress. My approach is thoughtful, collaborative, and focused on helping you make informed decisions. Medication is always a choice, not an expectation. We take time to understand what’s been going on, what hasn’t worked in the past, and what your options are moving forward. If medication is part of the plan, we approach it carefully and adjust based on how you actually feel—not just a checklist. Alongside medication management, I provide clear education and brief supportive therapy so you understand what’s happening and have practical ways to cope day-to-day. If you’re looking for a balanced, no-pressure approach where your concerns are taken seriously, we’ll likely be a good fit.
*We are currently accepting new clients and there are multiple therapists available to support your needs* Are you feeling stuck, burnt out or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Thoughts of making changes are leaving you feeling overwhelmed or frustrated. You don't know who you can trust to express how you honestly feel so that you can move forward. Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non judgmental manner. Your feelings and emotions will be validated using best practices. You will go from a place of feeling stuck and unsure to feeling more confident, self assured and ready to face life's challenges. You matter. Your mind matters. Your mental health takes priority. Everyone has their own journey in life. Your journey has been created through your hardships, relationships, challenges, and experiences. At Mind Matters Counseling, you will be supported as you go through this therapeutic journey. After all, you deserve to live the life you envision for yourself.
I see College and Graduate students at all year levels. I work with individuals and couples ( married and unmarried, who are dissatisfied with or want to improve their partnerships). Even the best parts of your academic career -- having more control over your own life, living with new people, getting to know a new city, forming new relationships, coming out to yourself or others, learning and pursuing what interests and inspires you -- can create stress. Relating to your family may be complicated, particularly if there have been difficulties at home. Loss, divorce, illness, abuse or substance abuse may factor into your story. You may be the first person in your family to go to college or beyond. You may have a chronic medical condition, visible or invisible to others. Figuring out who you want to be and what you have to work with may be unnecessarily burdensome to do all by yourself. When you hit a bump in the road, psychotherapy can help you problem solve, understand yourself better and come up with new strategies to move forward. Getting to know yourself better can be an important part of your education. Getting a handle on anxiety and/or depression can be crucial to making life work for you. Individual or couple psychotherapy can sychotherapy, free up energy to pursue life goals and improve relationships. I have worked with college and graduate students, as individuals and in couples, for over 25 years both in a University Counseling Center and in my private practice. I also have trained other professionals to work with students Please see my website or Psychology today profile for more information about my practice with couples and individual adults. https://www.psychologytoday.com/us/therapists/roberta-caplan-waltham-ma/113684 I offer a free telephone screening to see if working with me might meet your current needs. I accept BC/BS PPO plans (not HMO) and can provide documentation you would need for out-of-network benefits for other plans.
I support clients struggling with anxiety, depression, trauma/PTSD, disordered eating, OCD, social anxiety, insomnia, and chronic health conditions including chronic pain, as well as more general concerns such as burnout, stress, perfectionism, and relationship challenges. My work is grounded in evidence-based treatments, meaning the approaches I use are supported by research and shown to be effective. Research also shows that the therapeutic relationship plays an important role in treatment effectiveness and client satisfaction; therefore, creating a safe, trusting, and collaborative space is a core part of my approach.
Ian Matthews, PMHNP-BC is an ANCC board certified Psychiatric-Mental Health Nurse Practitioner treating adults ages 18-64 years old. He graduated from Vanderbilt University’s MSN Psychiatric-Mental Health Nurse Practitioner program. Ian aims to establish a collaborative relationship with his patients through understanding their unique story, which considers their unique biological, psychological, and social factors. This understanding allows for the application of an individualized treatment approach through evidenced-based medication management and supportive psychotherapy. Ian offer treatment for general psychiatric conditions such as depression, anxiety, panic attacks, bipolar mood disorders, ADHD, OCD, PTSD/trauma, and insomnia.
I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on your stressful situations. I have worked with a wide range of clients, (age, race, LGBTQIA+, as well as couples). My goal is after each session you are in a better place, and better equipped, to move forward in your life. Having worked in college environments, I am familiar with the dynamics and stressors facing college students today and how to help you navigate them.
Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns that may be disrupting your path. We will look at your day-to-day functioning as well as the bigger picture of your life. I will support you in taking meaningful steps towards your goals. I have extensive specialized experience treating OCD, generalized anxiety, panic disorder, and BFRBs. While in training, I also completed an internship at a college counseling center where I had the wonderful opportunity to counsel students entering healthcare professions. It can be helpful for potential clients to know ahead of time that I am "in- network" with Boston University Aetna Student Health specifically. If you have this insurance, your visits are covered and you are only responsible for your copay. In all other cases, I am "out-of network." I am happy to offer a superbill invoice you can submit to your insurance for partial or full reimbursement, if you have out-of-network benefits and are eligible for reimbursement. If you aren't sure whether you do, you can call the phone number on your insurance card to ask. I am licensed in MA and CT. I look forward to getting to know you!
In my practice, I help clients gain awareness and insight in order to work on the goals that bring them into therapy. I offer a supportive, non-judgmental environment and assist my clients with the struggles that interfere with their day-to-day functioning. My goal is to help clients learn better coping skills, as well as improve their overall sense of well-being and hope. I specialize in working with adolescents and adults in individual therapy. I also offer consultations to help with interpreting psychological/neuropsychological testing reports. I truly enjoy working with a variety of people and helping facilitate growth and change. I am happy to answer your questions in order to assess whether or not I may be the best fit for your specific needs. Please feel free to call or email to set up an initial consultation. **PLEASE NOTE: If you choose to email, email is not always a confidential form of communication.**
I specialize in supporting folks who are navigating the impacts of complex trauma. Complex trauma can occur as a result of violence in the home, relationships, school systems, community environments, the workplace, & systemic oppression. I take an in-depth, trauma-informed psychodynamic approach to therapy that feels accessible and relational in nature. With an in-depth approach to therapy, I strive to create a safe space for clients as they process difficult emotions, identify patterns, dismantle shame blockages, and repair intrapersonal trust. My approach to therapy works well for those who are seeking a deeper exploration of themselves and the world around them. In our first session together, you can expect me to be compassionate, curious, and highly attentive as I begin to know you at a pace that feels right for you.
Working with young adults and colleges students struggling with anxiety, life transitions, trauma, and relationship challenges is something I've had the privilege to do for more than 15 years. I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University. I have a passion for supporting my clients through challenges and growth in their lives. My approach to therapy is one of collaboration. We will work together to learn how to reduce and manage symptoms in ways that make sense to you given your own unique personal and cultural background. Drawing most heavily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) our sessions will focus on empirically supported treatments that have been shown to help individuals make tangible and concrete changes in their lives. I utilize a warm, engaging style to help those I work with develop your strengths and gain insight into patterns that are hindering you from achieving your potential in all areas of life. The opportunity to be a part of someone’s journey while they make changes in their life is the ultimate privilege. I invite individuals to reach out for a free 15-minute consultation to make sure that we are a good fit and to answer any questions you have about what to expect in treatment. I look forward to taking steps in our work together.
Modern Soul Therapy, Modern therapy for the Modern Soul. We are a holistic mental health and well-being private practice, for humans 18+. We provide individual and couples counseling. We specialize in eclectic, creative, empathic care, that is tailored to meet your needs. Currently we have immediate openings with our BIPOC therapist, Amira Walton. As well as our queer identifying therapist, Jordan White. Humans of every shape color and kind are ALWAYS welcome in the MoSo community.* Join us to explore your inner world and learn how you can thrive!
Dr. Olga Novikov-King specializes in the intricate relationship between mental and chronic medical illnesses, particularly focusing on conditions like chronic pain, somatic disorders, sleep disorders, anxiety, depression, bipolar disorder, and the lasting effects of trauma. Dr. Novikov is committed to guiding her patients toward achieving their life goals through a tailored blend of therapy and medication, always emphasizing a holistic approach to health. Her approach is driven by a deep understanding of how mental health is intrinsically linked with the overall health of a person.
As a licensed mental health counselor, my goal is to create a warm space for my clients. I work to support clients with ongoing mental health needs, life changes, and managing stress. Therapy is built on a foundation of trust, which is my first goal when working with you. I primarily use a cognitive behavioral and person-centered approach to counseling utilizing a variety of interventions with a bit of humor.
Grounded and raised in a Chinese immigrant and Vietnamese refugee family, my roots and experiences have amplified my passion to shatter taboos in the AAPI community. I am committed to raising awareness and access to spaces of healing to communities of color. I will offer you a culturally-responsive, collaborative space to share your story. I aim to apply an anti-oppressive framework at the heart of my practice; and care deeply about the impact of intergenerational and race-based trauma. I value authenticity, transparency, and humor in our journey! The complexities of juggling responsibilities as a student, employee, caregiver, etc., can be super exhausting and I'm here to tell you that I see you! You are more than just a person embedded in an institution and your emotionality should be heard and cared for.
You feel trapped in thinking again and again about the same issue? You find yourself repeating same behavioral patterns? You live in self-judgment, guilt, sadness, and lack of good sleep? Does this all make you feel as you are not good enough and you should please others to be liked? And then the perceived failure as a partner, parent or a friend? Collaboratively, we can create a safe space to help you feel your feelings; increase your awareness; understand relationship patterns; and develop strategies to cope at home, work and in society. I provide individual therapy for people experiencing communication issues, anxiety, grief, school burnout, self esteem, peer relationships and women's issues. Specifically, I am interested in mindfulness, self-compassion, psychodynamic therapy, expressive arts therapy, hypnosis, cognitive-behavioral modalities (CBT) and acceptance and commitment therapy.
Accepting new clients on Tuesday evenings. You may be feeling overwhelmed, stuck, or misunderstood while navigating anxiety, depression, ADHD, neurodevelopmental differences, trauma, or life transitions such as school or work. At times, you might feel disconnected from your body or emotions or caught in negative self-beliefs. I offer a supportive, collaborative space to build practical tools, deepen self-understanding, and feel more grounded, confident, and hopeful as you move forward. I use a trauma-informed, strengths-based approach to help clients understand their inner experiences and build coping skills. I integrate EMDR, CBT, and DBT with mindfulness, breathwork, yoga, journaling. As a registered yoga teacher, I bring an embodied lens to therapy, helping clients reconnect with their bodies as a source of information and safety. My intention is to offer a safe, supportive space where you can explore and accept your unique self, navigate life challenges, and heal from emotional pain. I tailor interventions to each person, helping you build confidence, challenge negative beliefs, and develop skills for future stressors. If you would like, book with me now by clicking on my website.
Christina Peterson, LICSW and Bailey Schendell, LICSW are the co-founders of Mountain View Therapy, a virtual counseling practice based in the principles of Narrative Therapy. We believe that meaning-making through stories shapes lives, relationships and communities. Our practice hopes to use this knowledge to help the people we serve uncover the stories that support their preferred lives. We have recently expanded our practice and we are excited to have several amazing therapists on our team. Alexandra Kennedy, LCSW Abolee Montanari, LICSW Henry White, LICSW Erin Zeiss, LICSW Lauren Klingman, LICSW Rebecca Wallenstein, LCSW Anjali Gaddam, LCSW Madison Haskins, LCSW Deborah Johnson, LCSW Bailey Schendell, LICSW: Bailey is a practicing Narrative Therapist in Medford, MA. She did her undergraduate work in Communication Studies at Syracuse University. She completed her Master of Social Work degree at Simmons University in 2010. Her areas of interest include transition to adulthood and parenting. Christina Peterson, LICSW: Christina is a practicing Narrative Therapist in Medford, MA. She has a Bachelor of Science in Brain and Cognitive Science and Women’s and Gender Studies from the Massachusetts Institute of Technology. She received her Master of Social Work from Simmons University in 2010. Christina works primarily with people in relation to gender and sexuality as well as ethical non-monogamy/polyamory. She is also a member of the queer community.
