Therapists for college students near Cambridge, MA

My therapeutic practice is rooted in relational psychodynamic theory, trauma-informed approaches, and mindfulness-based interventions, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I foster a collaborative approach with clients anchored in anti-oppressive practice, using warmth and curiosity to co-construct a supportive environment to explore therapeutic goals and lived experiences. I have worked with clients in a variety of settings including college mental health, outpatient hospital clinics, and community-based organizations. I provide psychotherapy to adults of all ages and specialize in working with individuals experiencing anxiety, depression, trauma and PTSD, grief and loss, identity exploration, somatic/body-mind symptoms, relationship issues, and college transitions. I also have experience working with first generation and international college students. I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance, and have engaged in graduate and postgraduate research on topics including attachment, decolonizing social work, and immigrant experiences within mental health systems. I am an artist and enjoy working with those interested in creative practices.

Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resources, and I also work with graduate students, postdocs, and early-career professionals using out-of-network benefits or paying privately. Many of the clients I work with are high-achieving but overwhelmed, balancing intense workloads, cultural or family expectations, and persistent feelings of self-doubt. Whether you're in college, graduate school, or just starting your professional life, you don’t have to navigate it alone. I help with: • Anxiety and depression • Academic stress and burnout • Impostor syndrome and self-esteem • Relationship and family challenges • Time management and executive functioning • Life transitions and career uncertainty My approach blends psychodynamic therapy, CBT, mindfulness, and trauma-informed care. Clients often share that they feel more understood and less alone after just a few sessions. Together, we’ll work to increase clarity, confidence, and connection, both within yourself and in your relationships. I offer in-person therapy in Massachusetts, and virtual therapy for clients located in both Massachusetts and New York. With flexible telehealth options, you can access support from wherever you’re most comfortable, whether that’s your apartment, dorm room, or between classes. If this resonates with you, feel free to message me directly through this platform to learn more or explore whether we’d be a good fit. I’d be glad to connect.

My therapeutic orientation is guided by a psychodynamic, relational approach that emphasizes trust-building and collaboration. I draw on a range of modalities to meet my clients’ needs, including narrative therapy, cognitive-behavioral, and motivational interviewing techniques. I believe treatment should be rooted in a client’s strengths and network of relationships. My approach is anchored in Liberation Health with an explicit anti-oppressive, intersectional, feminist lens, including identifying the emotional and somatic impact of systems like capitalism, racism, heterosexism, and classism. I work with adult clients to navigate relationships, identity, anxiety / mood disorders, interpersonal / systemic trauma, college / life transitions and immigration. I specialize in working with QTBIPOC clients, addressing the intersections of identity (e.g., race, gender, sexuality) and relationship dynamics, including polyamory/consensual non-monogamy. I have experience in survivor support, peer support, and political education, which inform my approach. My style is warm, transparent, compassionate, and non-judgmental. I also encourage clients to provide me with feedback about our work together.

My approach to psychotherapy is person-centered, tailoring the therapy to the unique needs and lived experiences of each client. I draw primarily from psychodynamic therapies, with attention to the neurobiology of trauma and attachment. I also integrate narrative practices to help clients reauthor the stories they tell about their lives, and cognitive-behavioral practices to help transform insight into strategies for change. My style is authentic, non-judgmental, and warm, and I work with clients to enrich therapy with diverse sources of meaning-making, including art, music, film, literature, and world philosophies. I offer individual therapy to adults of any age to address a range of issues, including depression, anxiety, trauma, grief, self-esteem, relationship issues, life transitions, and existential and spiritual issues related to personal values and fulfillment. I also work with clients to address issues related to culture, race, sexuality, gender, and class. In addition to my clinical training, I hold a PhD in philosophy and have a background as a college educator in ethics and social issues. I have a passion for helping clients as they navigate questions related to life meaning, personal identity, and social connectedness, and I aim to empower clients to explore new perspectives about themselves and the world.

I am a Board-Certified, Harvard-trained psychiatrist in private practice in Cambridge, MA. Most of my work is currently with undergraduate students, graduate students, and professionals. My initial consultation typically involves multiple appointments as I gather information about you and your concerns. Then, I discuss pros and cons of potential next steps, and we work together to form a plan. I see most patients for psychotherapy (talk therapy), and some for a combination of psychotherapy and medication management. My practice involves helping people navigate life transitions. Generally, I find that psychotherapy is the most helpful mode of treatment. I typically see patients weekly, and, not infrequently, for multiple visits each week as we begin our work together. I will recommend medication if I think it can be a helpful part of our plan. At this time, I am not able to offer ongoing medication management to new patients who are working with other local psychotherapists and who might wish to seek out my services solely for medication management reasons. I am an in-network provider with BCBS of Massachusetts HMO and PPO plans. I encourage you to contact your insurer directly if you have questions about your specific insurance plan benefits.

I am a psychiatrist and psychoanalyst with a deep commitment to offering psychodynamic insight oriented psychotherapy as well as medications when appropriate. I can therefore offer integrated treatment for patients who sometimes require both approaches as well as psychotherapy alone for others who require that. I have a longstanding interest and 40 year experience in university and college mental health for students, faculty, and staff.

"I'm a LICSW with 38 years of experience working in a variety of clinical settings. Most recently, I was a member of the senior clinical staff at the Counseling and Mental Health Service of Harvard University where I worked for 14 years. I have treated students from a variety of cultures and backgrounds. I've received training in Motivational Interviewing, DBT and am an instructor in Koru Mindfulness. I also offer tele-therapy sessions for those interested. Clients come to me for consultation and support around a wide variety of life issues and struggles, including loss and trauma, significant life transitions, and help with managing depression and anxiety. Still, others come with a desire to improve their self-awareness, their perspective regarding their life path, or to strengthen their life skills. My work is informed by an eclectic mix of treatment models; psychodynamic, cognitive-behavioral, DBT and Motivational Interviewing. I also teach Mindfulness Practices as an effective tool to strengthen perspective and build resiliency

Edit: Now offering in-person sessions in Cambridge as well as tele-health I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing from you.

Located in Cambridge, Somerville, Brookline, Boston, and Newton, MA, Life Changes Group is Greater Boston's premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic and medication management services. We are a comprehensive counseling and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.

Clinical Alliance Services, LLC (CAS) offers individuals and couples psychotherapy to adults ages 18+ for a wide variety of conditions and concerns, including: Academic Concerns Anxiety Disorders Career and Work-Related Concerns Chronic Illness College Adjustment Complex Posttraumatic Stress Disorder Dissociation Divorce Gender Dysphoria Gender Identity Grief Identity Life Transitions Mood Disorders Polyamory/Consensual Non-Monogamy Posttraumatic Stress Disorder Quality of Life Racial Identity Relational Issues (Peer, Couples, Family) Self-Esteem Sexual Identity Social Oppression Related to Race, Gender, Sexuality, Ability, Religion, and/or Body Size Spirituality Stress Trauma & Related Disorders We value the flexibility to deliver integrative treatment approaches to best meet our clients’ needs. While our clinical orientation is primarily influenced by relational psychodynamic and attachment-based treatment approaches, our clinical team includes psychotherapists trained in a variety of treatment approaches, including: Acceptance & Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems (IFS) Liberation Health Model Mindfulness-Based Treatment Motivational Interviewing Relational Cultural Theory Sensorimotor Psychotherapy Trauma-Informed Treatment Approaches We value the flexibility to deliver integrative treatment approaches to best meet our clients’ needs. We are committed to offering mental health services in an inclusive setting, anchored in a social justice framework, and are passionate about providing psychotherapy services to clients across all identities, experiences and backgrounds. View our staff profiles here: www.clinicalallianceservices.com/team

My approach to psychotherapy is rooted in psychodynamic and relational theory, cultural awareness, cognitive behavioral techniques, Acceptance & Commitment Therapy (ACT) and neurobehavioral therapeutic approaches. I am dedicated to meeting my clients where they are at and adapting treatment to meet their needs. My therapeutic style is compassionate, relaxed, and empowering. I am currently a postgraduate Social Work Fellow and have worked in a variety of clinical settings, ranging from hospital settings supporting individuals' socio-emotional needs to educational settings supporting individuals' learning needs. I offer psychotherapy services to adults of all ages, including college-aged adults, and specialize in treating anxiety, depression, trauma, PTSD, life transitions, relationships, self-esteem and identity issues. I have experience working with refugee populations, as well as survivors of domestic violence, intimate partner violence, and sexual assault. As an Indian-American and immigrant woman, my work is grounded in the intersectionality of gender, racial identity, country of origin, migration, systemic oppression, and sexuality. I enjoy working with individuals across all identities and specialize in working with individuals who hold multiple cultural and/or racial identities.

I am a licensed psychologist with over 10 years of clinical experience in higher education, community mental health, and hospital outpatient services. My approach is relational, active, and compassionate. I work with clients to increase active coping, reduce distress, and take steps that add to the quality of your life. Areas of special interest include anxiety and depression; trauma and post traumatic stress; grief and loss; relationship concerns; identity development and issues of race, class, gender, and sexuality; and veterans' experiences. In addition to my private practice, I supervise psychology doctoral students and provide outpatient psychotherapy at a local hospital.

Expert psychiatric care tailored to your unique needs. Double board-certified in child, adolescent, and adult psychiatry and trained at Harvard Medical School, I offer specialized treatment for ADHD and ASD. I also provide expert care for a wide range of mental health concerns, including anxiety, depression, OCD, and trauma-related symptoms. At Spectrum Bay Psychiatry, I combine clinical excellence with a compassionate touch, providing thorough evaluations and personalized medication management.

If you’re trying to navigate stress, identity, relationships, or just the pressure of figuring life out, you don’t have to do it alone. I have nearly 15 years of experience working specifically with young adults, and I aim to create a space where you can show up exactly as you are. Whether you’re feeling overwhelmed, stuck, disconnected, or just unsure of what you need, we can take the time to sort through it together. My approach is warm, collaborative, and grounded in genuine curiosity about you. I believe therapy works best when you feel safe, respected, and understood, so I prioritize building a relationship where you can speak openly. I am LGBTQIA+ affirming and deeply committed to creating a space that is welcoming and inclusive of BIPOC clients. Your identities, experiences, and cultural context matter. If you’re looking for a therapist who will meet you with openness, respect, and care, I’d be glad to connect.

Please visit my profile to learn more about my services.

I am a Licensed Mental Health Counselor (LMHC) providing psychotherapy to individual adults, couples and groups. As a clinician, I prioritize collaboration, curiosity and inclusion. My treatment approach emphasizes a strong therapeutic relationship centered on your experiences and goals. I incorporate evidenced-based approaches into treatment that aligns with your needs -- including cognitive-behavior therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic, relational and solutions-focused methods. In addition to my private practice, I am a staff member in the Department of Psychiatry at a Boston hospital.

Therapy serves as an opportunity to be curious – to explore the patterns and narratives we carry, repeat, and, at times, feel bound by. Through gentle curiosity, we create space for healing and give ourselves the opportunity to blossom into more authentic versions of ourselves. My therapeutic approach is grounded in psychodynamic and attachment theories. With compassion and warmth, I listen closely to the unique story of your life, honoring the experiences that have shaped how you relate to yourself and others. Together, we will untangle these experiences and cultivate hope that life can improve in ways that feel deeply meaningful. I offer individual psychotherapy to adults and older adults with a variety of presenting concerns including anxiety, depression, grief, bereavement, trauma, relational difficulties, and identity exploration. Importantly, I strive to remain mindful of the nuanced ways our identities shape our experiences and influence how we move through the world. I have specialized training in geropsychology and am passionate about helping adults navigate the complexities of aging, later-in-life transitions, caregiving, existential concerns, and ageism. My experience also includes working in college counseling centers, memory disorder clinics, community mental health, and with veterans.

Therapy can help you find relief from distress and free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. This can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain. Together, we work to understand all this and place it in the context of where you come from and the world you live in now. The goal is relief from ways of being that cause distress, and to move toward ways that feel expressive of who you are, how you want to live, and what you want your relationships to be. I work with individuals and relationships and specialize in a range of issues, including anxiety, depression, trauma, difficulties in relationships, psychosis, and issues related to gender, sexual, or racial identity.

Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.

You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.