Therapists for college students near Boston, MA

Welcome! I'm a therapist who helps college/graduate students and young professionals move from feeling anxious, stuck and unsure to secure, at ease, and fulfilled. Whether it’s feelings of uncertainty about your college and career path, struggles with self-esteem and perfectionism, or adjusting to a new medical diagnosis, you know you’re ready to make changes in your life. Many of the people I work with identify as high-achievers who have “taken all the right steps”, yet are still feeling anxious or uncertain. On paper, they are doing great and seem to have it all together, but inside they’re struggling with feelings of imposter syndrome or like they don’t know if they’re on the right path. I'm here to help you gain the tools and skills necessary to thrive in the face of challenges. Together, we will identify your goals and work collaboratively with an individualized and strengths-based approach. Through our work, we will spend some time exploring your past while also ensuring that we’re taking action-oriented steps to keep you moving forward.

I believe that just like we train our bodies, we can strengthen our minds—and I’m here to support you in doing just that. Whether you're navigating anxiety, depression, trauma, identity exploration, or the stressors of daily life, therapy offers a space to feel grounded, supported, and seen. As a pre-licensed mental health counselor, I provide both individual and couples therapy for adolescents, teens, college students, and adults. My clinical experience spans college counseling centers, PHP/IOP programs, and private practice, giving me the opportunity to support people through a wide range of mental health challenges and life transitions. My therapeutic approach is compassion-focused, collaborative, and deeply human-first. I believe that while I bring training and clinical knowledge, you bring the wisdom of your lived experience—your values, your identities, and your goals. Together, we work toward meaningful change at a pace that feels right for you. I am trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Person-Centered Therapy. I often integrate these modalities to support clients struggling with anxiety, depression, OCD, trauma and PTSD, panic disorder, identity development (including sexuality, gender, culture, and personal interests), relationship concerns, and performance-related stress. With a background as a professional soccer player, I also have a special passion for working with athletes and performers, helping them build emotional resilience and navigate both mental health and performance pressures. Wherever you are in your process—whether you’re seeking healing, clarity, growth, or grounding—I’d be honored to walk alongside you.

It can be difficult to engage in therapy, so I commend you for taking the first steps in seeking perform! I value having a safe therapeutic space, and I want you to feel validated and supported in our work together. I use compassion and empathy while also providing targeted interventions to help address concerns to ultimately get you to where you want to be in life. I see our work as collaborative, and we'll work together to help you meet your goals. I'll be here for you every step of the way!

Life transitions—whether starting college, adjusting to new environments, navigating relationships, transitioning to a new place—can feel exciting but also overwhelming. I am Dr. Dana Albert-Proos, a Licensed Mental Health Counselor with more than 15 years of experience supporting individuals across life stages and through meaningful transitions. I have a passion for working with students as they adjust and manage college life. Over the years, I have worked with students facing a wide range of needs, from managing academic pressure and social dynamics to coping with emotional health concerns. I also bring extensive experience supporting international students as they cope with the emotional impact of relocation and cultural adjustment. My approach is tailored to each person and emphasizes the mind–body connection. I draw from Cognitive Behavioral Therapy (CBT), emotional regulation techniques, mindfulness and body-based practices, and Expressive Arts Therapy. My goal is to provide a safe and supportive space where you can reflect on your experiences, build resilience, and take meaningful steps toward growth and balance. Through a collaborative process shaped around your needs, we will work together toward your goals and support your unique journey. Whether you are ready to begin or simply curious to learn more, I warmly invite you to reach out.

Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French

I am currently accepting clients for telehealth appointments for September 2024. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience. I particularly enjoy working with students navigating college, family and life transitions. I'm a cis-gender, queer identified therapist and enjoy working with people in the LGBTQIA+ community. I work from an IFS informed lens and incorporate DBT skills and mindfulness. Together, we will develop a plan that works best for you. Please reach out if you feel I could be helpful in your current journey! I currently only offer Telehealth sessions by video to individuals in Massachusetts.

Navigating mental health can be intimidating, confusing, and exhausting. I commend you for taking the first steps and am here to support you along the way. Therapy is not one-size fits all— my approach is culturally sensitive, trauma-informed, and collaborative to prioritize each client's specific needs. I believe in the importance of building genuine therapeutic-relationships with clients to help them feel understood and empowered. I value your feedback to make sure we are working towards your goals. I hope to create a space that is warm, inviting, and celebrates your authentic self. I welcome clients of all backgrounds and identities, and specialize in working with LGBTQIA+ clients. Other areas of expertise include trauma, C-PTSD, anxiety, relationship diversity, and life transitions. My practice is dedicated to fostering social justice and challenging systems of oppression. Your story deserves to be heard. Together we will learn to embrace change and work towards achieving your mental health goals. I look forward to accompanying you on the continual journey for self empowerment.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I earned my Master of Arts in Clinical Mental Health Counseling from Lesley University and my professional background includes serving as a School Adjustment Counselor at Milton High School. I support clients throughout the school year, helping them navigate emotional, social, and behavioral situations. Additionally, I offer a 6-8 session solution-based therapy module specifically available specifically during the summer. Throughout my career, I have worked extensively with adolescents, young adults, and their families in diverse educational and clinical settings. I support the emotional, social, and behavioral development of a large caseload of students where I have developed a strong background in helping clients navigate anxiety, depression, stress management, and ADHD. Additionally, I am deeply experienced in supporting clients as they work through complex relationship dynamics, family issues, and trauma.

Good therapy happens when you feel respected and understood. Transformation comes through honest dialogue with your therapist. My style is collaborative and interactive. I listen, I talk, we interpret and untangle; together we identify goals, overcome obstacles, and make positive change. Guided by the principles of Psychodynamic Psychotherapy - by the belief that our pasts shape our values and feelings, and impact our relationships - I provide individualized talk therapy for life transitions and stressors including Trauma, Loss, and Relationship and Existential Issues across the lifespan. Please read more about my practice at: www.harrisonlicsw.com Good luck with your search for the therapist that fits your needs!

I specialize in working with couples, families, and individuals of diverse genders, sexualities, and relationships including queer, trans and nonbinary, BDSM and kinky, and nonmonogamous/poly folks. Please feel free to check out my website for more info at <CharlesStrauss.com>. Aside from my private practice, I also facilitate the free monthly drop-in trans-inclusive Bisexual and Bi-Curious Men's Group 7-9pm every second Tuesday of the month, currently meeting online. For more info, go to <https://www.meetup.com/Bi-Community-Activities/>.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

I enjoy working with clients that are motivated to make meaningful changes to address challenges in their lives and want to move beyond surviving to thriving. I strive to create a therapeutic space in which people feel safe to be vulnerable and affirmed in their experiences. I am passionate about supporting folks to better manage anxiety, depression, race based stress and trauma, cultural identity issues and major life transitions.

As a licensed mental health counselor, my goal is to create a warm space for my clients. I work to support clients with ongoing mental health needs, life changes, and managing stress. Therapy is built on a foundation of trust, which is my first goal when working with you. I primarily use a cognitive behavioral and person-centered approach to counseling utilizing a variety of interventions with a bit of humor.

Please visit my profile to learn more about my services.

I am an actively engaged therapist using a variety of therapeutic perspectives including cognitive behavioral, relational and family systems. I have a warm/compassionate approach, with a keen ability to recognize and address patterns that may be impacting clients capacity for growth and healing. I enjoy working with individuals around a variety of life transitions or relationship issues. As a POC provider, I am uniquely situated to help those who identify as BIPOC.

Please visit my profile to learn more about my services.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by our relationships, previous trauma, difficult transitions, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. Clinically, clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress.

It takes courage to explore different healing pathways. I am glad you are exploring options that are supportive to you. I strongly believe we all deserve healing and safe spaces. I believe we can collaborate and create this space for you. My therapeutic approach can be described by the words from R. Dass: “We are all just walking each other home” in our journey towards wholeness. I understand my role as a clinical social worker is to accompany individuals in their own inner healing and discovery of their own resiliency. I am committed to a trauma-informed and anti-oppression practice. My therapeutic practice embodies caring for the whole person (mind-body-spirit). I have a specialized interest in integrating individuals’ deepest spiritual or cultural practices and engaging in nature based healing. It is a privilege and gift to co-create healing spaces together. Since I have had ten years experience in a hospital setting, I can offer specialized treatments in traumatic stress and vicarious trauma on care providers. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Mindfulness-Based Practice. It can be challenging to find a therapist that is a good fit. If you think we may be a good fit, then please feel free to reach out so we can schedule a brief initial phone consultation to discuss goals and hopes.

People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.

You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance the demands of being a student, living on your own, preparing for your future, maintaining relationships with family/friends, gaining financial independence, etc. It feels like everybody around you has it all under control. You question whether you're depressed or anxious. Maybe you've learned to cope by scrolling on your phone and self-medicating. You want to learn healthier coping skills. You want to talk to someone who only has YOU in mind. You deserve to find a therapist who will listen, care, support and advocate for you. I have experience working with college-aged students who present with a variety of concerns including: ADHD, anxiety and depression, domestic violence, eating disorders, grief/loss, life transitions, relational conflict, self-esteem issues, stress management, substance use, and trauma. Check out my website to learn more about me! I offer an initial 45-minute consultation free of charge to all potential clients so you can make sure I am a good fit for you. Feel free to contact me by phone or email if you have any questions or if you would like to schedule a consultation.