Therapists for college students near 02138

I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history. I received my Ph.D. from the University of North Carolina at Chapel Hill, and I completed my clinical training at the Cambridge Health Alliance/Harvard Medical School. I've also completed two post-graduate fellowships in psychodynamic psychotherapy. I consider myself a generalist, with particular expertise in young adult mental health. In addition to my private practice, I am a faculty member in the clinical psychology doctoral program at William James College. I served as the Clinical Training Director at the MIT Student Counseling Service for over a decade, and I also have supervised psychiatry residents through the Harvard Medical School Longwood Psychiatry Program. NOTE: I offer sessions via telehealth, and will begin to offer in-person appointments this summer.

I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters a sense of balance, or equanimity.

Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist.

I am a Clinical Psychologist with a private practice based in Newton, MA. I work with middle school, high school and college students who are experiencing a wide range of concerns, including anxiety, depression, adjustment to college and social issues. I also have a strong interest and expertise in working with student-athletes. My style is warm, collaborative and nonjudgmental with a focus on my clients' strengths and insights into how best to resolve their concerns. I use an integrative treatment approach which includes elements of cognitive behavioral therapy, ACT, mindfulness and a number of additional techniques. I collaborate with my clients to determine an approach to treatment that works best for them. Feel free to reach out for a complimentary phone consultation to see if I might be the right fit for what you are looking for.

I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma.

Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Is stress, worry, or sadness interfering with school, work, relationships, or keeping you from living the life you want? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Together, we will develop a plan to address your concerns and identify what's needed to accomplish your goals. My clients often report that they feel more confident about approaching life's challenges. I encourage you to contact me to schedule a free phone consultation to see how I can help you. I look forward to hearing from you soon!

Welcome! I specialize in working with older adolescents, young adults, and parents, to help develop strategies to manage a variety of stressors including depression, anxiety, low self esteem, grief and loss, academic challenges, life transitions and relationship struggles. My style encompasses an active, collaborative, strengths based approach, utilizing humor, compassion and warmth, to build a safe and trusting relationship with my clients. My goal is to help you explore road blocks, to gain insight into your thoughts, feelings and behaviors, and to attain solutions that improves overall wellness and enhances personal growth.

At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with depression after a rocky semester. We connect best with those who are juggling classes, part-time jobs, or campus activities, but are hitting a wall with stress, mood swings, or even past tough experiences that keep creeping back. We thrive with students who want to tackle things like overwhelming worry, low energy, or habits they’ve picked up to cope—like too much drinking or scrolling—that aren’t helping anymore. You might be someone who’s sick of faking it through group projects or dorm hangouts, or who’s reeling from a big life shake-up, like losing a friend or failing a class you worked hard for. Our clients often just want to feel steady again—to get back to crushing that presentation, enjoying a night out, or even just sleeping without overthinking everything. Right off Route 128 in Dedham, we’re an easy trip from Needham, Westwood, or Newton, with a schedule that works around your college life—daytime sessions that let you still make that afternoon lecture or evening shift. Whether you’re the overachiever who’s burned out, the quiet one hiding how rough it’s been, or the social butterfly who’s lost your spark, our IOP gives you a judgment-free spot to figure it out with a team that gets what being a student around here is like. If you’re ready to take charge of your mental health and still keep your college groove, we’re here to help you feel stronger and more like yourself.

I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I hold a Master’s degree in Mental Health Counseling from Boston College. I have provided care in hospitals, community mental health programs and outpatient centers, supporting individuals experiencing complex emotional challenges, personality disorders, substance abuse and self-harm. My practice, Venus House, was founded as a consciously safe space that prioritizes inclusivity, cultural humility and compassion.

May Psychology is a group psychotherapy practice. We specialize in treating young adults 18-35 and the issues most common for this stage of life including relationship dynamics, career and academic stress, family issues, romantic/dating stress, identity exploration, anxiety and depression. Our clinicians are committed to compassionate, effective, and holistic care tailored to meet the needs of each individual. We are an outpatient therapy clinic providing both in person and virtual sessions. Our clinicians specialize in evidence based treatments (EBTs) for a wide range of emotional and behavioral issues. At May Psychology, we are committed to providing the highest quality care, in a supportive and compassionate environment.

I help people navigate life transitions (chosen or unchosen), grief/loss, unresolved trauma, family dysfunction and more. Therapy is tailored to each client and I draw from a variety of theoretical perspectives (insight-oriented, development of skills, relational). I am also a trauma-informed therapist with specialty training in the treatment of trauma and its impact on an individual's well-being and ability to cope. Trauma-informed psychotherapy integrates an awareness of trauma into all aspects of treatment while making safety and choice a priority. I am trained in EMDR therapy.

As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, gender identity, age, and socioeconomic status, etc. I have especially enjoyed working with young adults and youth. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster understanding of yourself through increased awareness and perspective taking. I incorporate all my clinical training, experiences & skills into therapy. I use a multi-faceted lens to better understand, see & hear you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and my experience includes treating trauma & stress-related disorders; mood disorders; anxiety disorders; grief; interpersonal challenges & family conflicts. I see my role as a therapist as being a collaborator in your healing. My focus is to help you feel supported and more connected to yourself so that you can make necessary changes in your life in order to move forward and to live more fully.

Please visit my profile to learn more about my services.

Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University. I provide both individual therapy and family therapy when working with children, adolescents, and young adults. I have treated anxiety, depression, ADHD and Bipolar disorder in medically complicated individuals. I emphasize diet, exercise, collaborative communication between caretakers and sleep hygiene before prescribing medications. As a parent of two teenagers myself, I am aware of the pressures that children, teenagers and young adults face today. Through my faculty roles, I have collaborated with mental health clinicians and other providers and absolutely love using a team approach when helping individuals. I am actively involved with teaching Child Psychiatry to Psychiatry residents.

Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults.  At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey.

If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can shape how you think, how you relate to others, and how you feel in your own body. Therapy offers a safe space to explore what's going on beneath the surface and figure out what helps. My approach is warm, supportive, and nonjudgmental. You don't have to have everything figured out. Whether you're overwhelmed by stress, feeling stuck in patterns that don't make sense, or just trying to get through the day, I'll meet you with curiosity and respect. Together, we can build understanding, practical tools, and a path forward that feels manageable and meaningful. Therapy works best as a collaborative process. Rather than telling you what to do, I'll work alongside you to explore your experiences, identify what's getting in the way, and find tools that actually fit your life. I move at a pace that feels right for you, honoring your strengths while making space for growth and change. I also provide psychiatric care and have worked in both inpatient psychiatry and outpatient addiction medicine. Motivational interviewing has been a key part of how I support people navigating substance use, especially when they feel ready for change. Helping people recover, in whatever form that takes, brings deep meaning to my work. Throughout my career, I've supported people from many walks of life, young adults, older adults, veterans, Native American communities, and LGBTQ+ individuals. I'm passionate about addressing the growing crisis of depression, anxiety, and isolation that affects so many people today. I am easygoing and conversational. I show up as a real person, not a distant expert. Connecting with people and supporting their recovery is a privilege that continues to shape my life in meaningful ways. You don't have to figure everything out on your own. When you're ready, support is here.

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

***Same Day Telehealth Appointments Available*** for adult residents Massachusetts. When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, go to www.intendwellness.com and click the "Request Consultation" button to get started or call 770-727-2699. Sometimes people try to get in touch with a psychiatric provider and never get a call back. When you call me, you will not have to go through a secretary or another gatekeeper to reach me. If you want a personalized approach to medicine, then you are in the right place. If you have questions prior to booking an appointment, I would be happy to talk with you.

Students today face a lot of pressure—academically, socially, and emotionally. You may be feeling overwhelmed, anxious, burned out, or struggling to stay focused and motivated. Sometimes past experiences or trauma can make everyday stress feel even harder to manage. I offer a supportive space to talk openly, understand what you’re going through, and learn practical tools to cope with stress, anxiety, and difficult emotions. Together, we can work toward helping you feel more balanced, confident, and supported.

I tend to work best with students who are struggling with relationships, attachment, and life transitions. Many of the people I work with notice patterns in their relationships feeling anxious, overthinking, fearing abandonment, homesick or feeling like they give more than they receive. Others may be going through changes in friendships, family dynamics, dating, or figuring out who they are and what they want. College and young adulthood can bring a lot of change, and sometimes those transitions can bring up deeper emotions or past experiences that affect how we connect with others. In therapy, I focus on creating a space where you can be open and honest without feeling judged. Together we explore relationship patterns, emotional responses, and what might be underneath them. My goal is to help you better understand yourself, build healthier relationships, set boundaries, and feel more confident navigating change.