Therapists for college students near Chicago, IL

Great to meet you! My name is Kyle and I have been in the field of for many years and graduated with my MA degree in 2011. Some of my specializations and interest areas include EMDR, PTSD, social anxiety, career counseling, and couple's counseling (Gottman Method). When I am not counseling, some of my interests include playing guitar, comic book movies,diet/nutrition and exercise. A bit about my approach to therapy: I utilize an integrative approach when working with my clients with a particular emphasis on Cognitive Behavioral and Existential Therapy. While I believe that it is important to help clients alter their perceptions that surround their upsets, I also believe that it is essential to assist clients in finding meaning in life and taking responsibility for one's choices. I believe that these factors together play an integral role in the promotion of mental and emotional well-being. What you can expect from our first session: I try to be as collaborative as possible with clients. I want to work together toward your specific goals instead of telling you what to do. I also try to keep a calm and relaxed environment in session as well as incorporate humor when possible

You don’t have to face this alone. Living with anxiety, depression, or bipolar disorder can feel overwhelming—like you're carrying a weight no one else can see. When it feels like nothing is working, it’s easy to lose hope. But healing is possible, and you're not alone. I’m here to help you find your way forward. I specialize in working with individuals who are struggling with mood disorders, and I understand how complex and deeply personal these challenges can be. My approach is grounded in empathy, collaboration, and evidence-based care. Whether you’re navigating intense anxiety, persistent low moods, or the highs and lows of bipolar disorder, I’ll meet you where you are—with compassion, not judgment. Together, we’ll explore what works for you. Whether that means therapy, medication management, or a combination of both, my goal is to support you in regaining a sense of stability, clarity, and control over your life. You deserve to feel better. You deserve support that truly understands you. If you're ready to take the next step—or even if you're just curious about what support could look like—I invite you to schedule a time to talk. Let’s take that first step, together.

We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athletes and are here to talk things out, build new skills, use movement and mindfulness, and be your biggest supporters and advocates. We offer talk therapy, somatic and dance therapy, coaching, and energy healing. If you think we could be a good fit, please reach out and we'll schedule a consultation call to chat more.

Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate your growth, and to help you overcome or manage any obstacles you may be facing. Our specific interventions depend on what we may be working on at the time, and may draw from Cognitive Behavioral Therapy (CBT), Mindfulness based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT). Some of our specialty areas with our clients are cultivating healthy and strong relationships (romantic, family, friends), couples, grief, trauma, anxiety, low self-esteem, career counseling, and others.

Life can get messy, and things don’t always go according to plan. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. We want to help you heal and move forward. We specialize in treating anxiety, depression, trauma, life transitions, college students, identity issues, grief/loss, and more. At Mindful Healing Counseling, we are a small group practice committed to diversity, creating a safe space, and helping our clients to feel empowered. We are a diverse group of therapists, seeking to eliminate the stigma of mental health. As many of our therapists are minorities or people of color, we understand the unique challenges that come with seeking therapy if you belong to the BIPOC, Latino, or LGBTQIA+ communities. We want to help you to feel better. Calmer. Sleep better. Clear the fog in your brain. Feel less irritated. Stop overthinking. Confidently be you. Improve your relationships. Understand. Heal. Move forward. Enjoy life instead of just existing in it. Let us walk with you in your healing journey towards a better tomorrow!

You may be feeling overwhelmed, stuck, or disconnected from yourself. Perhaps you've spent years pushing through, caring for others, or minimizing the impact of difficult experiences, yet something still feels heavy. Therapy offers a space to slow down, process what you've been carrying, and better understand how past experiences may be affecting your relationships, self-worth, and daily life. I believe healing begins with feeling seen, understood, and accepted. Together, we can explore patterns that no longer serve you and work toward meaningful, lasting change. I help adolescents and adults navigate trauma, anxiety, self-esteem challenges, relationship concerns, and life transitions. Using a trauma-informed, collaborative, and strengths-based approach, I provide a supportive space to explore your experiences, build resilience, deepen self-understanding, and move towards greater authenticity and fulfillment. Taking steps towards healing and growth is one of the bravest things we can do for ourselves. I'm here to walk along side you as you navigate this journey. If you are looking for a therapist who will honor your strengths, respect your story, and provide a safe space for healing, I'd love to connect.

Please visit my profile to learn more about my services.

I want to support you in finding mental and physical health through counseling and body-centered approaches to healing. Whatever challenges you may be facing at this time, I look forward to helping you meet your goals and find a satisfying life filled with ease, happiness, and connection!

I especially enjoy working with student creatives—actors, musicians, dancers, writers, designers, and more—who are navigating rejection, comparison, self-doubt, and uncertainty. With a background in the entertainment industry, I personally understand the unique emotional challenges that come with being a performer. We can work together to build resilience, strengthen your sense of self, and help you stay grounded in an industry that often feels anything but. My approach is warm, collaborative, and encouraging. Therapy is a space where we slow down, ask the right questions, and help you move forward in a way that feels aligned with the life you want to live. If this resonates, I'd be glad to connect. I look forward to taking this journey together.

I know that reaching out for therapy can feel overwhelming, especially when you're already carrying so much. You don’t have to do this alone. I’m Mariana Bednarek, a Licensed Professional Counselor, and I work with adults navigating anxiety, depression, trauma, eating disorders, and life transitions. I offer a warm, nonjudgmental space where you can feel seen and accepted as you are. As an LGBTQ+ and neurodiversity-affirming therapist, I am committed to helping you feel safe, validated, and understood.

I am a strengths-based, relational therapist who works primarily with trans, queer, and neurodivergent adults. Our sessions will focus on interpersonal growth, rather than finding a cure for symptoms. I want to understand your challenges and celebrate your successes. Together, we will explore the ways in which you are affected by societal systems and help you develop skills to advocate for your wants and needs. I strive to lead by example in showing that it is okay to make mistakes, to always be learning about oneself, and to continue growing and developing your identity as you move through different life experiences. When we are through with our work together, I hope you will have the tools you need to live a sustainable, satisfying, and ever-evolving life.

Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.

Do parts of you feel stuck? Are you longing for more fulfillment? The process of co-creating a trusting holding space with an experienced, patient professional can lead to profound connection, clarity, and renewed sense of meaning and understanding. I show up with calmness, curiosity, and compassion. My role is to honor your lived experiences while supporting you in moving towards greater alignment and harmony within yourself. I use an integrative, intersectional, and individualized approach including mindfulness, self compassion, and somatic -based therapies to support individuals experiencing chronic distress. My approach is informed by my training in Internal Family Systems (IFS), Somatic Experiencing, and Acceptance Commitment Therapy (ACT). I am a Level 1 trained IFS therapist. My experience includes supporting individuals from diverse backgrounds who have histories of trauma, depression, anxiety, relationship challenges, complex family dynamics, and substance use. I work from an anti-oppressive framework and invite exploration of institutional impacts on individuals. Therapy creates a safe container for us to be with our pain, metabolize it, and put an end to it. It is an intentional space to be present to exploring experiences, processing feelings, and growing self-compassion. Please feel free to book a free consultation call on my website or submit an inquiry using the "contact me" button on my website. All inquiries are welcome!

I am a Licensed Clinical Professional Counselor and a National Certified Counselor. I received my Masters Degree in Counseling from Northeastern Illinois University. I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, college adjustment, infertility, life changes and trauma. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I also enjoy working with first responders. I encourage clients to engage in self-reflection and help promote personal growth. I am passionate about my work and enjoy being a support for others. I feel honored to be able to help clients improve their mental health and wellness.

Collectively, college life comes with a variety of experiences and emotions. From my own experiences and research studies, anxiety and depression are unfortunately very common, whether you live on or off campus. Life struggles, transitions, questions concerning your identity, stress, and self-worth can cause college life to be a place of uncertainty. And some relationships can turn your life upside down. Seeking help, even for a short period of time, can have a positive impact on mood and functioning. If you're ready to seek help, we're here.

Therapy with me is a space to slow down, feel supported, and reconnect with your natural capacity for healing. Together, we’ll work toward greater self-trust and a life that feels more grounded, embodied, and true to who you are. With 6 years of experience as a psychotherapist, I work with adults navigating complex trauma and PTSD, eating disorders, self-harm, and intense or overwhelming emotional patterns. I’m especially passionate about supporting those who feel stuck in people-pleasing, disempowerment, perfectionism, and toxic or traumatic relationships. My work is intuitive, integrative, and grounded in depth and compassion. I draw from approaches such as Internal Family Systems, attachment theory, psychodynamic therapy, DBT, and Jungian therapy/Shadow Work. I weave these with somatic practices, feminist and anti-colonial perspectives, and an openness to spiritual and non-traditional belief systems. I strive to offer a therapeutic space that feels safe, affirming, and non-pathologizing. My work is grounded in feminist, anti-racist, and sex-positive values. I am LGBTQ-affirming, HAES-informed, and knowledgeable about sex work, polyamory, and kink. Every part of you is welcome here - you are allowed to take up space.

Hi there, my name is Juan Contreras, and I'm a therapist at Mindful Therapy Services in Chicago. We have no waitlist at this time and currently accepting new clients. Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for most issues including anxiety, depression, relationships issues, college navigation/transition, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more. We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started. For convenience, we offer online therapy allowing for more flexible scheduling for during the day or later in the afternoon. Why wait? Get started with a free 15-minute introduction call by emailing us at info@mindfultherapyservices.net

When you've spent so much time taking care of everyone else or pushing yourself to meet impossible expectations, it's easy to lose sight of your own needs. You might feel anxious, emotionally exhausted, disconnected from yourself, or stuck in patterns that no longer serve you. Whether you're navigating trauma, body image concerns, relationship challenges, or the pressure to keep everything together, therapy can help you reconnect with yourself and move forward with greater confidence. I work with college students, graduate students, and young adults navigating anxiety, depression, complex trauma, disordered eating, body image concerns, self-esteem, relationship and communication challenges, life transitions, and the stress that can come with academics, athletics, or navigating racial identity and belonging. I also enjoy supporting neurodivergent students as they better understand their strengths, challenges, and unique ways of moving through the world. My approach is trauma-informed, relational, and collaborative. Together, we'll explore the patterns that have helped you survive while building practical skills to strengthen emotional regulation, improve relationships, and create healthier ways of coping. I integrate relational therapy, Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, and skills-based interventions to support meaningful, lasting growth. Above all, I want therapy to feel like a place where you don't have to filter yourself or have everything figured out before you walk through the door. My hope is that you leave feeling more grounded, more compassionate toward yourself, and more confident in your ability to navigate life's challenges while building a life that feels authentic and fulfilling.

We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds.

Feeling stuck, overwhelmed, or homesick? College life adjustment stress is not what you expected? I engage my clients with warmth, humor, and a strengths-based perspective. I specialize in helping students facing difficult decisions, time management struggles and procrastination, family concerns, social anxiety, low self- esteem, and relationship and roommate issues. I will work with you to identify your values and construct adaptive, practical ways to break old patterns, improve communication, develop resilience, and solve problems.