Group therapy practice located in downtown Chicago specializing in Dialectical Behavior Therapy for Adults, Adolescents and Families....
As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and s...
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together....
Create. Grow. Transform. Messiness welcome! Life can get messy. Here at Dandelion, we practice in a studio-based model where you are surrounded by opportunities to get dirty and create. Our space looks more like an art studio than a traditional therapy atmosphere, and often we are making art with you. We rely on a relational, strength-based and collaborative approach in our work while utilizing clinical techniques and skills. Art therapy is our sole focus - our team is dedicated to developing,...
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I believe learning to care for yourself is one of the most important steps we can take, and I’m glad you’re exploring what you need right now. Therapy can provide structure and support to build self-understanding, compassion, stronger relationships, and confidence. Being a student creates many opportunities for introspection and transition. I have multiple years of experience working with undergrad and graduate students and I deeply enjoy supporting students in building insight into themselv...
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
I am a young adult therapist who helps clients control their behavioral response to challenging emotions, effectively adjust to change, and live a life that makes them proud. I have experience with young adults with anxiety, depression, self-injurious behavior, ADHD, and life transitions. I create a safe space and act as a guide, assisting the client as they explore past and current issues, unhealthy patterns, and identify overall goals. I utilize evidence-based strategies and techniques from...
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford s...
I view therapy as a place for healing, growth, and exploration, and I am honored to help facilitate that process as a therapist. Perhaps you are feeling a bit hesitant about seeking therapy, or perhaps you are feeling determined as you take this step towards wellbeing—no matter where you are in your therapy journey, I am here to walk alongside you. I recognize the courage it takes to seek support, and I am proud of you for taking this step. I approach therapy through a relational lens, and f...
Please visit my profile to learn more about my services.
I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within....
Starting therapy can feel overwhelming, especially when you’re juggling school, relationships, identity questions, and pressure to “have it all together.” My role is to offer a grounded, compassionate space where you don’t have to perform or explain yourself perfectly to be understood. I’m a Licensed Clinical Professional Counselor with experience working with college students and young adults navigating anxiety, trauma, depression, identity development, relationship concerns, self-worth stru...
Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based an...
At Birch Tree Psychotherapy (Chicago, Northwest Suburbs), we provide general mental health care, with a focus on outpatient eating disorder treatment. Our team provides outpatient size and gender inclusive treatment to adults, youth, & families. With a commitment to weight neutrality, body liberation, and radical self acceptance, our therapists and dietitians work within an intersectional feminist, Health at Every Size (HAES) framework. Birch Tree Psychotherapy, founded by Dr. Catharine Devli...
Collaboration is a key part of my work with clients. As we explore the change needed for growth, I hope to honor your voice and provide a safe, welcoming and empowering environment that at the forefront creates trust. I want to meet you where you are and come from a strengths-based perspective in creating a path towards understanding yourself, as well as aligning your behavior with your values as much as possible in your everyday life. When in session, I like to pursue a mind-body approach and b...
For the past 8 yrs I've worked with queer, trans, BIPOC, disabled and neurodivergent communities on issues related to trauma, depression, anxiety, grief, anger, people pleasing/care taking, relationship issues, identity exploration, life transitions and systemic stressors. My practice seeks to center clients wholeness, examining and holding how all of their identities & experiences have shaped their life story & lived experience. What are the stories we tell ourselves about who we are? How might...
You don’t need a polished goal to start therapy. I work with adolescents and adults who are dealing with anxiety, stress, burnout, identity questions, or major life changes, as well as people who just want to understand themselves better. We can start wherever you are. Therapy can serve different purposes at different times. It might be a space to slow things down, to make sense of experiences, or to experiment with new ways of responding to challenges. We adjust the focus as your needs become c...
I am a Licensed Clinical Professional Counselor and a National Certified Counselor. I received my Masters Degree in Counseling from Northeastern Illinois University. I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, college adjustment, infertility, life changes and trauma. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I als...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...