Therapists for college students near 60657
Empowered Mind Therapy is a private practice serving college students and young adults throughout Illinois. We specialize in supporting students navigating anxiety, academic stress, burnout, relationship concerns, life transitions, and family challenges. College can feel overwhelming, whether you're balancing classes, work, finances, or figuring out your next steps. We provide a supportive, structured space where students can build coping skills, strengthen emotional regulation, and gain clarity during stressful seasons. We offer: • Individual therapy (Virtual) • Flexible scheduling for students • Spanish-speaking services • Acceptance of BCBS PPO, BCBS Community (Medicaid), Aetna, and other major insurance plans
Who I am as a psychologist is deeply tied to who I am as a person. I am a cis Black man. I am heterosexual. I am from rural Arkansas. I was raised in low-income family. I’m first generation. My background taught me the value of community and resourcefulness. These are the things that shape how I see the world and how I serve in this role. I help my clients create sustainable change by working with them to combine knowledge and skills into purposeful action. A cornerstone of my approach involves "me-search". I believe self-knowledge is essential to insight (our ability to identify, understand, and take steps toward our goals). My goal is offering a brave and empowering space to facilitate that transformation. I look forward to helping you explore how your concerns relate to you, your body, social world, and worldview. My ideal clients are folks who are curious, open to ask themselves really hard questions, and have a willingness to approach change in an honest way. I ideally like to work with clients navigating a life transition (academic, work, identity or relationship based), anxiety, and/or healing from traumatic experience. Overall, I enjoy work that’s depth-based and clients who are interested in therapy that focuses the source and solutions. I draw on my clinical-research expertise exploring meaning in life and liberation to approach healing as an integrative process. I believe there is great value in establishing a brave and affirming therapeutic relationship and space to identify, make sense of, and take action to work toward my client’s goals. Overall, I consider myself a “fellow traveler” and practice from a strength-based approach where I invite collaboration, courage, and trust in the process from those with whom I work.
Holistically Divine Counseling is centered around providing a form of care that accounts for all areas of a person's life. Operating within the 8 dimensions of wellness, we empower our client's exploration, growth and pursuit of healing for the mind, body, soul and spirit.
College Life—Balancing classes, relationships, family expectations, and your mental health can feel like too much. Have you ever felt like everyone else has it figured out while you’re just trying to keep it together? You’re not alone. College is an exciting chapter, but it can also bring stress, anxiety, loneliness, and pressure to succeed. Sometimes you need a space that’s just for you—where you can process everything without judgment. ✅ How I Help I help college students: ✔ Manage anxiety and overwhelming stress ✔ Cope with relationship issues or breakups ✔ Navigate homesickness and adjusting to campus life ✔ Set boundaries and prioritize self-care ✔ Build confidence and self-identity My approach is supportive, down-to-earth, and solution-focused. Whether it’s your first time in therapy or you’re coming back, I’ll meet you where you are and help you create practical strategies for relief and growth.
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Therapy is not about “fixing” yourself. It is about making space to understand yourself, and developing compassion for the parts of you that feel confusing, painful, or hard to face. Healing begins when we stop running from ourselves and start acknowledging what has been asking for our attention. I offer a therapeutic space that is warm, curious, and non-judgmental. I work with adults navigating depression, anxiety, identity exploration, family and relationship dynamics, and more. I am passionate about supporting the LGBTQ+ community, those struggling with strained or painful relationships, and anyone seeking a deeper understanding of themselves. I invite those who feel their experiences are not always affirmed by the world around them to explore what it means to feel seen, find clarity, and build self-trust.
I specialize in working with millennial women who are struggling with various life transitions. Maybe you're having a difficult time adjusting to college and new routines. It might be that you are wanting help navigating new friendships and relationships. You might have noticed that you're feeling stressed or down more than you'd like and are hoping to better understand your emotions, thoughts, and behaviors. I'm here to help you gain stronger self-awareness, healthier relationships, and a more fulfilling life.
I specialize in working with young adults who feel unsettled, stuck, or uncertain about aspects of their lives. These challenges often affect academic performance, relationships—whether with friends, family, or significant others—and overall well-being. Together, we explore how these feelings show up in daily life, identify recurring themes, and uncover behavioral patterns. By working together, I view my role as a clinician to be very similar to a consultant : you are the subject matter expert on your relationships, emotions, and experiences and together we can develop a plan that aligns with your core values.
I am a Chicago area Licensed Professional Counselor at Obsidian Counseling Wellness. I specialize in life transitions, including the transitions into and out of college. My approach is eclectic and centers around your specific needs. My therapeutic approach is nonjudgmental and accepting of your whole self. Approaches that I draw from include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). With these theories I will help you acquire tools for dealing with the stressors of daily life, while exploring your identity and values. Being a student is hard enough, figuring our how to navigate life alongside school can be a difficult balance. The individuals that I see are often facing major life transitions. These transitions include moving to a new place, the end of a relationship, the shifting of friendships, transitioning into and out of college, the loss of a loved one, and other major transitions.In addition to major life transitions, the individuals that I work with are often experiencing anxiety, depression, grief, trauma, and working on figuring out who they are and where they fit in.
Welcome! I offer a warm, strengths‑based space for college students navigating anxiety, depression, ADHD, autism, self‑esteem, academic stress, perfectionism, and life transitions. I specialize in supporting neurodiverse students and young women, and I bring personal understanding of neurodivergent experiences to my work. My approach is person‑centered, collaborative, and grounded in helping you feel seen, understood, and empowered.
I am committed to fostering a compassionate, empathetic, collaborative therapeutic environment. I’m particularly interested in understanding your unique experience of yourself, others, and the world. People often seek help to expand their self-development and personal growth in addition to feeling better. I strive to help people by widening self-awareness through a balance of emotional experience and insight. I believe people should feel heard and understood, and I do my best to understand what it’s like for you in your unique subjective experience. Having a secure, stable place will allow you to freely explore your internal world and take risks in the outside world. Part of the process includes finding integration between emotions and thoughts, memory, consciousness, narrative, attachment relationships, and identity. I aim to help you deal with difficult thoughts and feelings so you can move towards what you care about in life, live more fully with greater passion and vitality, increase your curiosity, and be more present.
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Neurodivergent affirming, trauma informed virtual therapy and coaching in the states of Illinois, Michigan, and Missouri. Individualized support incorporating special interest and digital tools to support individuals seeking a different approach to therapy to support neurodivergent minds. EMDR, IFS parts work, Narrative style approach with specific trauma work, but supportive talk and play therapy style for everyday support with executive functions and life skills.
College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.
Please visit my profile to learn more about my services.
Are you ready to talk about the stress that has been building up? Therapy is such a great virtual tool to access anywhere these days! If you’re trying to juggle college life while learning to adult, it can be overwhelming. We can work on stress reduction, time management and self care to improve functioning. We can identify parts that struggle to feel joy or peace. We can get you on track to finally starting to understand, love and accept yourself. Email me and let’s get started!
Therapy with me is collaborative and client-centered. You lead the conversation, and we focus on what feels most important in your life. My approach is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness, helping you understand how your thoughts, emotions, and behaviors are connected while building practical tools you can use in everyday situations, including class, work and your relationships.
Do you often ask yourself what is my life's purpose, is and struggle with emptiness each day? Are you struggling to make life decisions amid feelings of uncertainty, that you are always going to make a wrong decision? Do you question your current relationships, but struggle with relational patterns such as manipulations, attachment issues, co-dependency, problems setting boundaries, narcissism-controlled environments, and emotional abuse? At Inspired Beginnings Counseling Services, PLLC we understand the pressures of life at these transition stages. Specializing with young and middle-aged adults, navigating through a journey toward empowerment, self-discovery, and self-love. Specialized experience in life transitions, narcissistic abuse syndrome, and co-dependency. The first step in change is reaching out and exploring what could be different. Together we can work towards a life of more freedom and change and overcome the barriers that hold you back. I look forward to working with you!