Therapists for college students near 60614
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I specialize in working with adults who struggle with concerns related to mood, anxiety, attachment and relationships, and identity. I enjoy working with clients through an interpersonal, relational lens. This means that I believe the therapeutic relationship can be healing in itself, and in order to aid the healing process I also use components of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. I take a collaborative, empowering approach to therapy. You are the expert on your life, and together we’ll explore your experiences to better understand what may be holding you back. My goal is to help you uncover the insight, clarity, and inner strengths you already have to create meaningful change.
Many of the students I work best with are used to being the one others rely on. You might be juggling school, friendships, family expectations, and future plans—while quietly feeling unsure of what you actually need or want. You may find yourself overthinking, second-guessing, or going along with things just to keep the peace. It can feel hard to set boundaries, speak up, or trust your own decisions. Even if things look “fine” on the outside, you might feel overwhelmed, disconnected, or not fully like yourself. If any of this resonates, we can talk more and see if working together feels like a good fit.
For four years, I sat in my corporate cubicle daydreaming of becoming a psychotherapist. I could only ignore my calling to work in service of the human condition for so long before ultimately embarking on a 180° career change. Since then, I have come to intimately understand that transformation does not happen in isolation. In the sanctity of private sessions, I have witnessed clients encounter shame with tender curiosity, reparent themselves, uncover and mindfully address values-incongruent tendencies, reframe disempowering personal narratives, implement boundaries, somatically resolve trauma, and develop deep trust in intuition. Stigma often mischaracterizes the pursuit of psychological healing and emotional reckoning through therapy as a testament to one’s weakness. But the term “psycho-therapy” translates to “serving the soul.” Commitment to the therapeutic process, and therefore acknowledging a need for additional support, is a reflection of one’s quiet strength, humility, and capacity for self-advocacy. Within my professional purview, a person’s choice to seek therapy is an act of redemptive warfare for their soul. My clinical interests include counseling adolescents, young adults, and adults seeking support for anxiety, PTSD, and ADHD, and recovery from early childhood trauma. My therapeutic style is predominantly informed by psychodynamic theory and neuroscience, however my educational and clinical experiences have equipped me with the skills necessary to facilitate interventions aligned with additional modalities, such as CBT, DBT, and ACT. I am compassionately direct in my counseling approach and appreciate the injection of humor into sessions where appropriate. I have received certification in both Levels I and II of Applied Polyvagal Theory (PVT) in Yoga (16-hour) and I am currently a student in the Somatic Experiencing (SE™) Professional Training Program, seeking to complete the educational & related requirements of the program to use the Somatic Experiencing® Practitioner (SEP) credential.
You’ve taken a brave step in inviting someone into your most personal space to partner in your healing. In our time together you will find a safe, non-judgmental environment to work through difficult experiences. I will support you to find resolution to your struggles, while helping you identify your inner strengths to reveal a healthier version of you. You are respected and valued, and this will be shown via honesty and empathy. I thrive in walking alongside you in your journey healing from toxic, antagonistic and/or difficult relationships. I have been providing therapeutic services to individuals, couples, adolescents, and families for over 15 years. I look forward to joining you in your wellness journey.
I understand that seeking change or trying something different can be difficult. I enjoy working alongside my clients to help each individual achieve their therapy goals in a way that feels comfortable for them. By using an empathetic and client centered approach, I support and encourage my clients to focus on their strengths to overcome life’s challenges. I strive to create a safe and empowering space where clients can be vulnerable, explore new perspectives, and speak openly in an environment where they feel accepted rather than judged. I believe the relationship between client and therapist is essential in the helping process.
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Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress. My work has also included providing parental support in working with their children / adolescents with regard to communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs. I recognize that no two people are alike. We are all unique in some ways. With this, I meet each client with an individualized (client-centered) approach. I emphasize mindfulness, strengths, coping skills and positivity. I utilize aspects of Dialectical Behavior Therapy, motivational interviewing, CBT, psychoanalysis, and some other methods. I believe that success in therapy relies on the foundation of mutual trust and therapeutic alliance. With this, clients can work to improve and achieve goals they set. I place the utmost value on respecting my clients, providing a safe and supportive space for growth, and emphasize the importance of placing the client's needs, values, and goals as the driving force for change. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!
Coffee Chat Counseling is a Chicago, IL based counseling practice that strives to make therapy approachable by providing a warm, non-judgmental, and supportive environment for our clients. We specialize in services for individuals who are aged 13 and older. Coffee Chat Counseling was developed to provide approachable and sustainable mental health care to its clients, while also advocating for change in the mental health care system. We want to improve access to services, as well as seek to de-stigmatize mental health on a societal level. We recognize the connections between mental health and experiences of systemic oppression and are committed to social justice work, anti-racism, and the decolonization of mental health practices. Our therapists work to ensure that we maintain a safe and affirming space for clients who identify as BIPOC and those who are part of the 2SLGBTQIA+ community. Coffee Chat Counseling believes that therapy should not have a one-size-fits-all approach. Our counselors have training in Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) modalities to ensure they are able to tailor sessions to their clients' unique needs. We know that taking the first step in your therapy journey can be daunting - our goal is to be here to support you through this process so that we can work together to access your strengths, establish safe boundaries, explore different directions, heal from trauma, and instill confidence in your decision-making.
I believe in using a holistic, collaborative approach that focuses on client’s strength in order to promote progress and healing. I recognize that facing fears and challenges can be an incredibly difficult process. Therefore, I believe it is imperative to hold a balance of warmth and compassion, as well as honesty and authenticity, to help individuals achieve their goals. In my work I use a myriad of evidence-based treatments to individually tailor care to my clients; yet, additionally I acknowledge there is no “one size fits all” approach. This distinction informs the devotion, care, and time I take to ensure my clients feel empowered in their treatment
Please visit my profile to learn more about my services.
I have worked with college students and young adults since 2017 providing outpatient counseling in settings such as a college counseling center, nonprofit agency, and private practice. I work with goals such as building healthier relationships, including managing difficult family dynamics, developing independence from family, exploring dating or building healthy romantic relationships, or navigating friendships and relationships with people they see at school and work. In addition, many of my clients are navigating their relationship with themselves! I particular love working with clients who are exploring sexuality and gender identity, religion and spirituality, socioeconomic class dynamics, and their understanding of self in a political context. I have worked with a lot of young people who identify as artists and activists, high achievers, and young people who are coping with life as an adult child of an alcoholic.
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who we already are. Your story has meaning and it deserves to be heard. You are the expert on your own life experiences and identities. You deserve to feel empowered, validated, and safe. When meeting with a potential client I consider you in the context of your relationships, experiences, and culture. When working together we can move through difficult therapeutic concepts in an accessible and warm way. With your permission, I hope to guide you through challenging life transitions and support you in creating a life that you feel is worth living. I work from a collaborative, person-centered, relational, and strengths-based approach. This means I will use non-judgment to consider all aspects of your life and identity— while remaining open to things that cannot be changed. I utilize an intersectional feminist lens and I specialize in trauma, anxiety, boundaries, relationships, abuse, sexuality, gender exploration, life transitions, disability, memory loss, identity exploration, and resiliency work. MORE INFO ABOUT THE PRACTICE: We accept BCBS, Cigna, Aetna, and United PPO Plans, as well as, Sliding Scale rates. Currently, I have a variety of morning, early afternoon, and evening spots open! Please feel free to reach out.
I work best with students and young adults who are thoughtful, overwhelmed, and trying to make sense of who they are while carrying a lot more than they should have to. Many of my clients are navigating anxiety, trauma, identity exploration, burnout, family stress, or major life transitions like college, grad school, or early career shifts. I offer a warm, collaborative space where you don’t have to perform or have it all figured out. Therapy with me is grounded, reflective, and practical. We focus on understanding your nervous system, building emotional regulation skills, and unpacking patterns that keep you stuck while honoring your cultural background, values, and lived experience. I am especially affirming of LGBTQ+ clients, BIPOC students, neurodivergent folks, and those who have felt misunderstood in previous therapy spaces. My approach blends evidence-based therapy with curiosity, compassion, and real conversations. We move at your pace, with the goal of helping you feel more steady, more connected to yourself, and more able to navigate life with clarity and confidence.
I specialize in working with millennial women who are struggling with various life transitions. Maybe you're having a difficult time adjusting to college and new routines. It might be that you are wanting help navigating new friendships and relationships. You might have noticed that you're feeling stressed or down more than you'd like and are hoping to better understand your emotions, thoughts, and behaviors. I'm here to help you gain stronger self-awareness, healthier relationships, and a more fulfilling life.
As a therapist, I strive to co-create a space of curiosity and self-compassion with my clients. I believe that healing and growth are best supported when individuals feel safe, seen, and empowered to explore their inner experiences. This collaborative environment allows for a deeper connection with oneself and the development of meaningful insight. My approach is grounded in two years of post-master’s training in Somatic Experiencing, a body-oriented modality that helps regulate the nervous system and process trauma. I also draw from polyvagal theory, psychodynamic principles, and attachment theory to inform my work.
At The Juniper Center, we understand that it takes courage to ask for help. But we also understand asking for help can be hard. It can feel daunting to share your life with someone you don’t know. If you’re considering therapy – whether to improve your mental health, restore a relationship, adjust to a life transition, or to recover from a trauma – finding the right therapist is the first step on your path to achieving your goals. We’re here to help make this process as safe and comfortable as possible for you.
As a queer and socially informed therapist, my practice is shaped by lived experience, intuitive connection, and a commitment to integrative healing. At Lucid Flame Body & Mind, I offer somatic, sex, and spiritual therapy that honors the complexity of identity, the wisdom of the body, and the power of relational depth. Clients working with me can expect a space that is attuned, inclusive, and rooted in trauma-informed care—where nervous system safety, emotional nuance, and spiritual connection are prioritized. My areas of focus include sexual wellness, disordered eating, identity exploration, and trauma recovery, alongside holistic modalities such as energy work and intuitive practices such as tarot. These are important to me because they reflect the layered ways we heal—through evidence-based support, embodied presence, and culturally respectful integration of spirit and self. Whether you're seeking clarity, connection, or liberation, I welcome you into a practice that centers authenticity, compassion, and empowerment.