Therapists for college students near 60614

Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deserve. I gravitate towards therapies that seek to create awareness around thoughts, behaviors and values, including ACT and EMDR, with a psychodynamic lens to explore past experiences and the ways in which they shape you. In exploring yourself and your formative experiences, you can gain clarity about your present self, fostering a radical new space for growth. Taking the first step to connect can be daunting, but I'm here to support you every step of the way. If you have any questions, concerns, or are ready to begin, don't hesitate to reach out. I offer a complimentary consultation session where we can explore your needs and goals. Your journey towards a brighter future starts now. Good luck!

Life post-high school can feel both exciting and uncertain. With that comes potential for opportunity and new experiences, coupled with pressure to achieve a level of independence you may not feel ready for or feel confident navigating. It might seem like everyone around you has a plan or perhaps you're struggling to build connection and find your place. Or perhaps you have past experiences that have followed you and are impeding your journey. Whatever is it, I'm here to help you gain clarity, and know that you're not alone. AREAS OF SPECIALTY SPECIFIC TO STUDENTS: Trauma, Anxiety/Depression, ADHD & Executive Functioning strategies, Relationships/Social Pressure, and Self-Identity & the Transition to Adulthood.

In the pursuit of health, it can be easy to get trapped by diet culture messages that make us think we need to restrict our favorite foods to support our health goals. Clients are empowered to make daily food choices that support their health goals without judgment and without rigid rules. Cool, right?

Tired of feeling stuck? Anxious? Sad? Do intrusive thoughts get in the way of studying or feeling settled when spending time with friends or family? Are you ready to make a change but having a hard time starting the process? We get it. We know how hard it is. And we can help you. We are a clinically diverse group of clinicians available to meet with clients Monday-Saturday with evening availability (we are solely doing teletherapy at this time). We work with college age students and adults who may be struggling with a life adjustment or transition, unresolved past hurt or trauma, difficulty concentrating and nervousness, negative thoughts or hard to control worry and fears. In our therapy session, we don't just sit back and listen. We teach our clients how to have more control over difficult thoughts and intense emotions, feel more emotionally settled and balanced in daily activities and develop healthier coping skills to combat unhealthy behaviors. And to keep the therapy process moving forward, clients are given homework assignments in -between therapy sessions. We know that you have the ability to make the changes you are looking for. And we are confident we can help you make these changes.

Many of the students I work with feel like they’re carrying more than what shows on the outside. Between school, family expectations, friendships, and figuring out who they are, it can feel like there’s never enough space to just breathe. Some describe feeling anxious, weighed down, or stuck between different parts of their life; like they’re trying to hold it all together but don’t always know how. If this sounds familiar, you’re not alone. I work especially well with students who: ◦ Feel pressure to succeed academically while juggling family or cultural expectations ◦ Notice anxiety or low moods making it harder to focus or enjoy daily life ◦ Struggle with relationships, whether that’s family, friends, or dating ◦ Are first-generation, or navigating life between more than one culture ◦ Want a space that feels supportive, flexible, and understanding Therapy with me is about having someone on your side who understands those layers. We’ll take it step by step, focusing on what matters most to you so you can feel steadier, less weighed down, and more like yourself again.

Do parts of you feel stuck? Are you longing for more fulfillment? The process of co-creating a trusting holding space with an experienced, patient professional can lead to profound connection, clarity, and renewed sense of meaning and understanding. I show up with calmness, curiosity, and compassion. My role is to honor your lived experiences while supporting you in moving towards greater alignment and harmony within yourself. I use an integrative, intersectional, and individualized approach including mindfulness, self compassion, and somatic -based therapies to support individuals experiencing chronic distress. My approach is informed by my training in Internal Family Systems (IFS), Somatic Experiencing, and Acceptance Commitment Therapy (ACT). I am a Level 1 trained IFS therapist. My experience includes supporting individuals from diverse backgrounds who have histories of trauma, depression, anxiety, relationship challenges, complex family dynamics, and substance use. I work from an anti-oppressive framework and invite exploration of institutional impacts on individuals. Therapy creates a safe container for us to be with our pain, metabolize it, and put an end to it. It is an intentional space to be present to exploring experiences, processing feelings, and growing self-compassion. Please feel free to book a free consultation call on my website or submit an inquiry using the "contact me" button on my website. All inquiries are welcome!

Professional Statement As a clinician, my philosophy is to meet clients where they are and help them establish their own goals. I believe in empowering individuals to take ownership of their healing process, providing a safe and supportive environment where they can explore their thoughts, feelings, and challenges. My areas of specialization include trauma, anxiety, depression, relationship issues, mood dysregulation, and domestic violence. I work with a diverse range of clients from various backgrounds and belief systems, and I am fluent in Polish, which allows me to connect with a broader population. One of the most rewarding aspects of my work is hearing clients express that they feel better after our sessions, knowing that I have helped them take another step toward healing and growth. I am deeply committed to understanding others' perspectives and feelings, and I genuinely care about helping clients achieve the goals they set for themselves. Listening actively and without judgment is a core part of my approach, and I find great fulfillment in supporting clients as they work toward positive change in their lives. What should a new client know about working with you? I believe in creating a supportive and respectful space where clients can move at their own pace. I will never push them beyond their comfort zone unless they specifically request it. With nearly 20 years of experience in providing mental health services, I understand the importance of fostering trust and allowing clients to guide their own healing process. My approach is grounded in patience and understanding, empowering individuals to take the steps they’re ready for while offering the encouragement and support they need to move forward when they feel ready. What is your typical process for working with clients? I begin by providing a brief overview of the services offered, as well as a clear explanation of HIPAA policies to ensure clients understand their rights and confidentiality. During the initial session, I conduct a thorough mental health assessment, working collaboratively with the client to develop a personalized treatment plan. This process includes helping the client identify their own goals for therapy, empowering them to take an active role in their healing journey. I also prioritize scheduling a follow-up appointment, ensuring continuity of care and the opportunity to revisit and adjust goals as needed. This approach creates a foundation of trust and allows for ongoing progress in therapy.

Hi, I’m Loren, a psychiatric provider with over a decade of experience in mental health care. I take a compassionate, collaborative, and client-centered approach in supporting individuals across the lifespan. I specialize in treating anxiety, depression, trauma, and relationship challenges, using evidence-based techniques such as cognitive-behavioral strategies, motivational interviewing, and supportive therapy, alongside thoughtful medication management when appropriate. I strive to create a safe, nonjudgmental space where you feel heard, respected, and empowered in your journey toward lasting mental wellness. My process is rooted in partnership: I take the time to understand your unique story and work with you to create a personalized plan that supports growth, resilience, and confidence. My clinical experience spans hospitals, community mental health, skilled nursing, and now private practice and telehealth. These diverse settings have shaped my holistic, practical, and deeply empathetic approach to care. I’m also a member of the American Psychiatric Nurses Association and am currently pursuing certification in holistic integrative medicine to further support whole-person healing. Whether you’re facing new challenges or working through long-standing issues, I’m here to support you with empathy, clarity, and a deep commitment to your well-being.

You may be reading this because you’ve experienced a very difficult loss or transition in your life. Maybe you have lost a loved one or a pregnancy. Perhaps you are struggling as you or a relative begin hospice care or approach the end stage of a disease. You might be grieving a beloved pet or the end of a meaningful relationship. Loss, although universal, can feel isolating and unbearable to endure. I can help you cope - you don't need to go through this alone. Through my work helping others navigate hard times, I’ve been described as a “bright light in a time of darkness.” I’m a warm and welcoming therapist with a deep understanding and capability for helping people who are struggling. Therapy with me is informed by five years spent as a hospice social worker and extensive grief and loss training. I am licensed in Illinois, New Jersey, California and Florida for online therapy. I provide therapy through a secure and convenient telehealth platform (online video conferencing). I hope you will contact me for a free 15-minute consultation on how we may work together to support you. Please note, the hours listed on this profile are in Central Time Zone.

Hello, I have many years working with children, adolescents and adults in community mental health, inpatient, and private practice. Psychotherapy requires a desire to understand one's self and the issues that trouble you. In treatment, we will work together to understand how your history impacts these current concerns and find new ways to work through them so that you will feel greater internal strength and freedom.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

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Feeling anxious, burnt out, stuck, or just not quite like yourself? College is a lot — the pressure to have everything figured out, relationships shifting, identity questions, and regular life stress all happening at once. I'm a Chicago therapist who works with young adults navigating exactly that. I'm relaxed, open-minded, and genuinely nonjudgmental — you don't have to come in with the "right" words or a clear problem. We'll figure it out together. There's no single right way to do therapy, so I adapt to what you need: sometimes that's working through a specific issue with structure and tools, sometimes it's just having space to think out loud. I draw from CBT, motivational interviewing, mindfulness, and talk therapy depending on what clicks for you. I accept insurance through Headway, which typically brings session costs down significantly. Reach out, and I can help you check your coverage before we meet.

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Hello! My name is Elizabeth and I am a bilingual/bicultural therapist. I provide sessions both in English and Spanish based on the needs of my clients. I provide a safe space for clients to share their unique stories and perspectives, allowing us the opportunity to learn more about their experiences and their behaviors. I am passionate about empowering my clients by helping them discover the tools they need to cope with difficult times and challenging feelings.

Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on providing personalized and compassionate care through a blend of evidence-based therapies and medication management. I am committed to creating a warm, inviting environment where you feel safe and empowered to take charge of your mental wellness. My approach is rooted in understanding your unique experiences and needs. Whether you're dealing with stress, anxiety, depression, or trauma, I am here to help guide you on your journey to healing and growth. Together, we will develop a tailored plan that equips you with the tools and strategies needed to overcome challenges and enhance your well-being. In our work together, you can expect a collaborative and supportive relationship. I believe in the power of partnership and open communication, ensuring that you are an active participant in your care. My goal is to help you build resilience, find balance, and achieve a more fulfilling and joyful life. I am excited to be part of your journey and look forward to working with you to create positive, lasting change. If you're ready to take the first step towards better mental health, please feel free to reach out. Let’s embark on this journey together, and I’ll be here to support you every step of the way!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I work with clients who experience anxiety, depression, body image issues, disordered eating, and struggles with life transitions. I am passionate about creating an empathetic, nonjudgmental space where you can be fully yourself! I strive to cultivate a therapeutic bond based on trust and authenticity. I want therapy  to be collaborative, because I truly believe you are the expert on your own life. Therapy sessions  should be unique to you and your goals, and I want to ensure that you feel heard. I take a systemic approach that prioritizes the impacts that culture, power imbalances, and larger societal systems can have on your life, while also attending to your personal narratives. I aim to facilitate healing by offering compassionate perspectives and attentive listening.

Licensed clinical psychologist with 20 years of experience providing Telehealth in Illinois. My clinical training and practice has primarily centered on college students and the unique challenges of emerging adulthood. Areas of focus include eating disorders, anxiety disorders and performance/perfectionism guided by principles of trauma-informed care. Modalities used include CBT, DBT, ACT and psychodynamic therapy. Please see my website for more information about me.