Therapists for college students near University of Colorado Boulder

Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing their resilience, hope, and determination shine through as they overcome obstacles and embrace a brighter, more fulfilling future.

Do you find yourself struggling with anxiety, relationship challenges, addiction, or the impacts of trauma? I am a licensed therapist and addiction counselor dedicated to providing support to women and LGBTQ+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obstacles they may encounter. I take a client-centered and holistic systems approach, which maintains that we all have the ability within ourselves to heal, and that our identities, environments, and experiences can have a big impact on our mental and physical well-being. I use a variety of clinical tools, including EMDR, to address the roots of problems, allowing you to move forward. I aim to leave clients feeling empowered by providing a supportive, safe, and affirming space where you can show up just as you are. There will likely be many times we laugh during session, or times where you need to cry, swear, or just rant - know that this is all welcome (and encouraged) on your journey to healing. I look forward to hearing from you!

Feeling like the world’s a little too much right now? Whether it’s stress, dealing with toxic relationships, or just trying to make it through the chaos with your sanity intact—I’ve got you. I’m a therapist who specializes in trauma, LGBTQ+ affirmative care, and helping people untangle the messy parts of life. Think of me as your guide to turning “What the heck is happening?” into “I’m pretty sure I can handle this.” No judgment, no pretense—just real talk and a safe space.

Healing is rarely a straight path, and having the right support can make all the difference. As a mental health therapist, my work centers on helping adults 18 and older from diverse backgrounds navigate the ways mental health shapes their personal, professional, and social lives, whether that means managing everyday stress or working through more complex challenges. My commitment is to meet you exactly where you are, as a collaborative partner on your therapeutic journey, to help you build the tools and insight needed to move forward. Together, we'll work toward the clarity, resilience, and hope you deserve. Compassionate, humorous, and guided by you — that's the foundation of how I show up for every person I work with. I believe deeply in the healing power of human connection, and getting to witness that unfold in practice is what drives me. At all times, you can expect a nonjudgmental space where laughter is always welcome alongside the harder conversations. My style is empathetic and adaptive, drawing on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-based approaches to strengthen your sense of well-being across all areas of life. Your unique goals, experiences, and needs shape the direction of our work together, because the most meaningful progress happens when care is truly tailored to you. My path to becoming a therapist began with first being a patient myself. This experience gave me a deep appreciation for the courage it takes to seek support and the profound impact attentive, caring treatment can have on a person's life. Today, that lived experience informs every session I offer. Alongside my clinical training, it grounds me in empathy and authentic presence, and I'm just as eager to learn from your story as I am to share the tools that may help you write the next chapter. Outside of the therapy room, you'll find me recharging through creative and outdoor pursuits. Drawing and painting offer a meditative outlet, while fishing and archery bring a welcome sense of patience and focus. Reading keeps my curiosity alive, and regular walks help me stay grounded, a practice I find just as valuable in everyday life as in the work we do together.

We are a group therapy practice in beautiful Denver, Colorado. We serve all ages and people from diverse backgrounds and experiences. We provide an authentic and nonjudgemental approach to therapy, while creating a brave space for our clients to work on their goals. Please, join us and reach out to work on your path to healing.

LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing microaggressions when you’re out and about and obstacles to advancing at work. All this is impacting your relationship, where you’re struggling to communicate and feel a sense of togetherness across the divides.

I work with young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities but often work through a Cognitive Behavioral Therapy (CBT) lens. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia). I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you. I enjoy genuinely connecting with my clients and their families by leaning on client strengths, values, and the authenticity of the therapeutic relationship. I find it beneficial to bring our personalities and humanness into the therapeutic process to facilitate a safe space for my clients. Life can be really messy and I'm honored to join you in that vulnerability. If it sounds like l might be a good fit for you, please reach out for a consultation! I'd be happy to connect with you.

My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of independence can be challenging. You deserve to focus on your mental health and I would be honored to support you along your journey. I offer free 20-minute consultations, so please do not hesitate to reach out, no commitment necessary just an informal chat to see if we would be a good fit. Here is one of my favorite quotes: “The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung I'd love to support you in discovering your true identity and finding your voice in this world!

I believe that with the right support we can make small intentional changes to create a satisfying life. I am committed to helping clients feel understood and respected. I help clients identify strategies to alleviate symptoms, modify problematic patterns, and develop effective coping skills. I provide compassionate care and tailor empirically supported treatments. I primarily utilize mindfulness-based cognitive behavioral therapies and strategies informed by dialectical behavior therapy. These therapies provide symptom alleviation, are well established treatments, and have long term benefits. I have experience and success treating anxiety disorders, unipolar and bipolar depression, self-harm behaviors, low self-esteem, emotion dysregulation, grief, and difficulties associated with navigating transitions. Lastly, I conduct comprehensive psychological evaluations for specific learning disabilities, ADHD, and complex mental health disorders. My priority is to provide tailored and effective services in a nurturing and supportive space. Contact me today to learn more about services and how we can work together to support your goals.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

Hi there! I am passionate about helping young adults thrive by supporting them through difficult emotions and transitions. I specialize in anxiety, panic disorder, and OCD. My style is warm and collaborative, and I truly see us as a team working together towards your goals, whatever they may be. I use the evidence-based therapies IFS, CBT, DBT, and ERP, as well as mindfulness. If you think I would be a good fit for what you're looking for, please don't hesitate to reach out. I would be honored to connect with you!

Please visit my profile to learn more about my services.

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capable. The problem is you’re trying to figure out who you actually are while everyone expects you to have it all figured out. That’s where I come in. I’m Debbie Miller, a therapist who gets college students. I spent 25 years in Ann Arbor and worked extensively with University of Michigan students. I know the academic pressure, the social dynamics, the Greek life culture, the competitive environment. I still work with Michigan students via telehealth, and I genuinely understand what it’s like to be where you are. I work with students who feel overwhelmed by pressure, confused about their future, struggling with anxiety or depression, or navigating major transitions. Students who know something needs to shift but aren’t sure how. Here’s the approach: We work together to help you become an expert on yourself. We’re a team. My job isn’t to tell you what to do, it’s to ask the right questions so you hear your own voice clearly. To challenge you on beliefs that hold you back. To help you figure out what actually matters to you (not what you think should matter). This isn’t always comfortable, but discomfort is usually a sign that real growth is happening. Your pace, your direction. That’s the deal. Ready to talk? Call or email me to schedule your free consultation.

As a trauma-informed therapist, my work centers on identity, healing, and relational transformation for adults working to reclaim clarity, autonomy, and emotional wellness. Whether you're navigating coercive relationships, trauma, identity loss, or a major life transition, this is a space where your experiences are genuinely understood and validated. Many of the people I work with are seeking emotional safety, healthier relationships, and a stronger sense of self after experiencing emotionally harmful dynamics, including divorce, narcissistic abuse, domestic violence, cult experiences, or religious and spiritual trauma. These are experiences that can be difficult to put into words, and you deserve a therapist who not only understands them but can help you make sense of what you've been through. At the heart of my approach is a deep belief in our innate human need to be authentic and free. That belief shapes how I show up for you, as a supportive, grounding presence dedicated to helping you reclaim your life, your identity, and your autonomy. Collaboration, curiosity, and a deep respect for your autonomy shape the way I work with you. Every session is built on a foundation of trust and honesty, in a space that is warm, nonjudgmental, and genuinely supportive of wherever you are in your journey. Using relational and trauma-informed approaches, we'll work together to help you better understand and reconnect with yourself, process painful experiences, and build healthier patterns in your relationships and daily life. I tailor everything to your unique needs and goals, rather than applying a one-size-fits-all framework. What matters most is that you feel genuinely seen, especially in experiences that others may not fully understand. Coercive control, emotional abuse, and relational trauma are areas I'm particularly drawn to and well-versed in. For many people, simply feeling validated in these experiences is a meaningful first step. My path to becoming a therapist was shaped by both personal and professional experiences that showed me, firsthand, how profoundly relationships and social influence shape our emotional well-being and sense of self. These experiences didn't just inform my clinical focus — they deepened my commitment to creating a therapeutic space where people feel genuinely heard, understood, and supported. Warmth, insight, and an authentic relational presence are what I bring to every session. This work is not just a career; it's a calling rooted in a genuine desire to walk alongside you as you find your way back to yourself. Outside of sessions, you'll often find me reading, writing, or diving into investigative journalism. Hobbies that keep me both curious and grounded. Hiking offers a different kind of reset, one that connects me to the world in a way that carries over into how I show up for the people I work with.

My mission as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging. My areas of focus are those who may be struggling with issues relating to depression, anxiety, grief and loss and life transitions. I also work with young adults in assisting them in facing challenges such as: negative body image, lack of confidence and self esteem, pressures around academics and friendships, loneliness, and future employment concerns While I utilize a variety of counseling techniques depending upon the situation including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, these are simply means to an end. I’ve learned my clients are seeking someone who listens, and guides them to a path of discovery and healing.

Welcome! I specialize in working with identity exploration, perfectionism, social anxiety, and Latina college students/early career professionals. I also enjoy working with concerns related to alcohol use, intergenerational trauma, adjustment issues, and acculturation. Many of my clients have included individuals belonging to the following communities: College/graduate students, Black, Indigenous, and People of Color (BIPOC), Spanish/Spanglish-speakers, immigrants, children of immigrants, international students, first-generation students, LGBTQIA+ folx, and members of fandom communities (e.g. anime, K-pop, book series, etc.). As a proud "nerdy psychologist," I truly value getting to know my clients' salient identities, passions, hobbies, and background to be able to integrate them into our work. If you are wanting to get support in navigating life in a way that feels authentic to you, then we are on the same page. I strive to co-create a therapeutic experience based on trust, genuineness, and empowerment. Together we will build your confidence and skills to get “unstuck” and move towards action, healing, and a life more in line with your values. Taking the step to find a therapist can be a vulnerable and daunting process. Because of that, I am here to answer any questions you may have. If you feel we may be a good fit, please reach out for a free consultation. With humor, no judgment, and some possible cursing thrown into the mix, we will explore getting to what is meaningful to you.

Life as a young adult can be excited, daunting, and stressful all at the same time. I love helping college age students identify value systems, goals, and healthy habits to lead to a more hopeful and enjoyable life. Every person is different in their needs and I can help you find coping skills that will work for you to aid in decreasing stress levels, anxiety, and depression.

Hello! Thank you for being here today. In my practice, I am committed to being a culturally/spiritually responsive, nonjudgmental, transparent, LGBTQIA+ affirming, and supportive practice so clients can build the lives they truly want to lead. This is a space for connection and curiosity to allow you the opportunity to explore what you need to create lasting authentic change. Reach out if you are ready to get support navigating your wellness while juggling the stressors of school.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.