Therapists for college students near University of Colorado Boulder

I work with adolescents and adults who are experiencing anxiety, depression or have been through tough times and want to heal from trauma. College specifically can be a difficult time emotionally, moving into adulthood and living on your own for the first time. Therapy can be a great way to process these changes, learn new ways to cope with stress, and get resources and support. I'd love to chat.

Hi! I am a licensed psychologist providing individual video teletherapy sessions in Colorado. I specialize in working with those coping with trauma recovery (this could be past abuse or processing a recent painful experience), chronic medical conditions, grief and loss, and disordered eating concerns. I have had several years experience working with college students, and I know balancing your life can be really tough at this time. I work with students who have marginalized identities (e.g., BIPOC, female students) navigating the social, systemic, and personal maze of this world. I approach therapy genuinely and compassionately, and work to empower and validate my clients. Therapy is truly all about fit, so if you feel like I may be able to support you, please visit my website or contact me directly!

You may look like you are holding it together, but inside you feel overwhelmed, exhausted, and tired of riding an emotional rollercoaster. Maybe anxiety, depression, trauma, or intense mood swings are making it hard to show up at work, in relationships, or even for yourself. If you feel like your emotions are too big, your thoughts race, or you keep repeating patterns that hurt you or the people you love, you are not alone. Together we can slow things down, make sense of what you are going through, and build skills that actually work in real life. I specialize in anxiety, trauma, depression, mood and personality disorders, relationship issues, and substance use. I use DBT, CBT, EMDR, and mindfulness based tools to help you reduce self blame, manage crises, set boundaries, and create steadier relationships with yourself and others. Clients describe me as warm, direct, and nonjudgmental. I will honor your story while also gently challenging the beliefs that keep you stuck, so therapy feels like a real partnership instead of you doing this on your own. If you are ready to feel more grounded and hopeful, request a session through my Headway link. https://care.headway.co/providers/christina-mathews?state=COLORADO

You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions

It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived. My practice is relational, person centered and holistic. I consider all aspects of your life, valuing all of your past experience that has made you the person you are today. I specialize in therapy for young adults and college students. Throughout my career I have worked with folks from birth-end of life. Finding the right therapist is vital to your well-being and healing, so I offer a free consultation for you to ask questions and get to know me. Please reach out today to see if we are the right fit. I look forward to walking alongside you on your journey.

I specialize in supporting individuals from Asian, Asian American, and multicultural backgrounds who navigate bicultural or multicultural experiences. Additionally, I work with individuals who identify as Highly Sensitive Persons (HSPs) or Empaths and have experienced childhood relational trauma. I offer contemplative somatic psychotherapy and coaching services. Contemplative somatic psychotherapy and coaching are integrative approaches that combine mindfulness, body-based practices, and talk therapy to explore the mind-body connection. This therapeutic method focuses on understanding how emotions and experiences are stored in the body and utilizes techniques to promote healing, self-awareness, and personal growth.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Or, if you're looking to make your relationship with your partner a source of strong support, a safe haven and your secure home base, please call, text or email me today. Please call 303-995-9922 or email me for a free 15 minute individual or couples therapy consultation.

I believe the foundation of good health is rooted within oneself. My passion lies in supporting individuals who struggle with acknowledging their strengths and empowering them to tackle challenges with confidence. Whether individuals face diverse challenges or just need a listening ear, I am dedicated to providing a safe and supportive space for all. I place a high priority on meeting my clients where they feel most comfortable and working collaboratively with them towards their goals. Having worked in a range of settings such as schools, community health centers, and private practice, I bring a wealth of knowledge to advocate for each individual's unique needs. I specialize in accentuating strengths and equipping individuals with effective tools to achieve success, with one of the key tools being self-regulation. I firmly believe that our reactions to situations are among our greatest freedoms. I am excited to offer a non-judgmental and safe environment to start your journey of self-discovery and healing, regardless of where you are currently in life.

Please visit my profile to learn more about my services.

My work centers on helping adults through life transitions, anxiety, grief, and the complex emotions that arise during identity exploration. In Bloom Therapy provides a calm, collaborative environment where clients can slow down, reflect, and reconnect with themselves.

I am a psychotherapist, astrologer, and nurturing guide on the path to remembering our wholeness. I have been a licensed professional counselor, offering services in the Boulder Community for 14 years, including community mental health, primary care and private practice. As an intuitive soul, I facilitate clients of all ages through a transformative and empowering process that results in meaningful integration, alignment to calling, and a curiosity around personal and interpersonal depth. My aim is to serve clients who are awakening to their innermost authenticity and truth. My work is informed by evidenced-based practices, astrology, myth, transpersonal methodologies and Ecopsychology.

Welcome and thank you for taking this first step toward becoming the best version of you! As a student, you already have some much to deal with without the added stress of anxiety, depression, relationship challenges, substance use issues, trauma/PTSD, grief and loss or whatever it is that you are currently dealing with. I am here to help carry some of that burden while we work toward the life you want, together. As a therapist, I value open, collaborative communication. You know yourself best and I am here to take your lead and support you in whatever capacity you need. I have experience and passion working with all the challenges listed previously. I look forward to starting this journey with you.

Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP). Specializing in addressing issues such as anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life, Claudia is committed to fostering positive transformation in the lives of her clients. Grounded in the belief that everyone possesses unique gifts and talents, Claudia encourages her clients to tap into their potential to effect change in their lives, communities, and beyond. Embracing the mantra, “Be the change that you wish to see in the world,” Claudia guides individuals to discover and empower themselves, enabling them to craft the fulfilling life they aspire to achieve. With a profound understanding of the human condition and genuine compassion, Claudia is dedicated to supporting her clients on their journey toward self-discovery and empowerment, ultimately helping them realize their full potential.

Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.

Are you feeling overwhelmed with the changes happening in your life or maybe you feel stuck and not able to effectively communicate with family and friends? Maybe the situations in your life are leaving you feeling sad, hopeless, stressed, or powerless. I offer a flexible approach to therapy through Telehealth for you to explore the changes you are wanting to make. I take an empathetic and nurturing approach by using strength based and person centered methods of communication with clients. By using evidence based practices we will focus on your empowerment and understanding of self. My role to you as your therapist is to show up in a collaborative and authentic way. I’m here to support you with working on matters of the heart and know that it is hard to show up and be at our most vulnerable self, so you will be heard and your voice does matter!

Do you feel numb or disconnected lately? Struggling to manage emotions, stay focused, or keep up with everything on your plate? Maybe perfectionism is running the show—even when you’re exhausted. Maybe you’re using drinking, weed, or other habits to cope. Maybe guilt, shame, or feeling “not enough” hits you more than you let on. Relationships might feel confusing or repetitive, or you might find yourself always on alert, restless, isolating, or overworking because slowing down feels uncomfortable. College can also bring up painful experiences you didn’t expect—old wounds, traumatic events, or something that happened (like sexual assault or abuse) that changed how you feel about yourself, others, or the world. Adjusting socially, emotionally, and academically can be harder than anyone talks about. If any of this sounds familiar, you’re not alone. And you don’t have to figure it out by yourself. I work experientially, integrating somatic approaches, EMDR, psychodrama, and other in-action modalities to help you reconnect with yourself, shift stuck patterns, and feel more grounded and in control of your life again.

Are You Still Struggling to Feel Better When You Feel Overwhelmed? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don’t feel significantly better? Does it seem as though you are: Anxious after recurring trauma nightmares? Suffering from PTSD due to military actions or war? Terrified that you will have yet another accident? Overwhelmed with anxiety and don’t understand why? Tired of swinging between angry outbursts and going numb? Depressed because you feel like damaged goods after a trauma? Exhausted from dealing with digestive problems, migraines, and chronic pain which medicines don’t seem to help? Body-centered approach Using a short-term natural therapy approach, I help you to understand and trust that your body knows exactly how to recover from a serious threat. By attending to body sensations as well as thoughts and feelings, trauma symptoms can significantly ease or go away. As a result, you can: Go into strange environments feeling more relaxed: you won’t worry about looking foolish by over reacting to a sound or someone’s comment. Know you can return to a more normal work or school life and even have energy to take on new projects. Have fewer angry outbursts, which scare family members away. Stop reliving the memory of the trauma over and over. Feel confident that you know if it’s ok for someone to touch you. You are not the only one How you are feeling is a very common way people respond to the stress of trauma. Many of my clients feel shame or judge themselves for not being able “to cope”. It is not unusual to hear them blame themselves for getting so upset over a “minor” accident. They feel stupid or “too sensitive” about having allowed something that happened long ago to still affect them. Many believe their life has spun out of control and they find it difficult to get on with their lives. I do accept Victim's Compensation payments

You might feel like you're always searching for the thing, the right practice, the perfect insight, the magic fix that will finally make you feel whole, real, or enough. You’ve read all the books, done all the self-help, and still feel stuck in the same patterns, disconnected from yourself and the world around you. Or maybe you’re painfully aware of all your struggles but don’t know how to move forward. Here’s the truth: you don’t need to be fixed. Healing isn’t about doing more, working harder, or becoming someone different. It starts with being, with slowing down, noticing, and meeting yourself with curiosity rather than criticism I help clients shift from doing to being by building non-judgmental awareness and self-acceptance. This becomes solid ground from which real change can emerge. Using mindfulness, relational and bodily awareness we’ll explore how to soften survival patterns, expand your capacity to be with yourself, and cultivate a sense of aliveness, connection, and trust. I offer a grounded, relational space where we move with our patterns, not against them. Together, we’ll explore how your nervous system has adapted to past experiences and how to build skills that work with your unique body and life. If this resonates, reach out for a free consultation.I’d love to connect. I meet virtually and accept Medicaid and private pay

My practice is about helping you connect to your most authentic self to create a more meaningful life, using a blend of somatic awareness, mindfulness practices, and compassionate guidance. As a somatic therapist, I take a body-based, trauma-informed approach that helps clients better regulate emotions and stress by developing greater mind-body awareness. If you've struggled with anxiety, depression, trauma, or just the ups and downs of life, and you've found that thinking or talking about it has not brought you sustained relief, then body-based psychotherapy might be the right fit for you. In a world where we are often told to "push through" and "tough it out" we can lose our connection to what we are feeling. When we connect to our feelings we can better recognize what we truly need, and take the steps to cultivate a life full of purpose, meaning, and fulfillment. Many of my clients are young adults navigating transitions such as starting college or careers, wanting to build healthier and more meaningful relationships, or exploring their sense of identity and purpose. Together, we’ll explore therapeutic strategies that align with your unique needs and goals. In our sessions, we can work on stress and anxiety reduction, processing trauma, developing greater self compassion and awareness, and more. Request a free 20-minute consultation to see if working together would be a fit.

My goal is to help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. I hope to do this by creating a safe, open, and collaborative environment where you can experiment with new ways of relating to yourself and others. I bring in skills from therapies, such as ACT and DBT, to help you find your strengths and develop your resources. And I recognize that the most growth occurs in an authentic relationship which balances compassion with challenge and emphasizes social justice and intersectionality. Having recovered from an eating disorder, I approach my work from a Health-at-Every-Size and fat-positive framework. All bodies are good bodies, all foods are good foods, and all emotions are valid. I also have experience working with interpersonal trauma, grief, relationship struggles, disordered eating and body image concerns, and identity development, as well as anxiety, depression, and other mental health concerns.