Therapists for college students near University of Colorado Boulder

“I feel a loss of control in my life.” “I can’t seem to prioritize my self-worth and care in relationships with others.” “I feel like I don’t have a sense of purpose or meaning in life.” “I don’t want to burden others with my problems.” If you resonate with any of these statements, I hear you. You are not alone. Seeking help is not an act of giving up; it is an act of refusing to give up. Together, we can recognize the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences. If you think I would be a good fit for your therapeutic goals, please give me a call or send me a message. I look forward to hearing from you!

If you’re feeling overwhelmed, lost, or uncertain about your next steps, I’m here to support you in finding clarity, healing, and meaningful change. My experience spans group practice settings, inpatient psychiatric and eating disorder treatment, and middle schools, giving me insight into a wide range of emotional and relational challenges. At the heart of my work is the belief that human struggles are rooted deeply in our relationships, both with others and with ourselves. That’s why I offer a warm, non-judgmental space for adults and couples where you can bring your whole self to therapy. Areas of expertise include relationships, divorce, professional development and support, health-related concerns, women's health including perimenopause and menopause, and major life transitions. Whether you’re navigating a significant life change, struggling with difficult emotions, or seeking support through a health or career transition, I strive to create a space where you feel heard, supported, and empowered. I aim to foster a sense of clarity and empowerment, helping you move forward in your life with greater confidence and connection. My approach blends attachment theory, emotion-focused therapy, family systems, and solution-focused techniques to help you process uncomfortable emotions, shift perspectives, and break free from old patterns. I was inspired to become a therapist through my own journey in the therapeutic space, and my educational background reflects that same passion for growth and understanding. That path includes a Master's in Counseling from Adams State University (2024), a Bachelor of Science in Nursing from Denver College of Nursing (2019), and a Bachelor of Arts in English from the University of Colorado at Denver (1995). Additionally, I hold a Parent Coaching Certification from the Jai Institute for Parenting (2021), which strengthens my ability to support patients in fostering healthy relationships with the people in their lives. Personally, I understand the complexities of relationships and family life. I have experienced divorce both as a child and as an adult and know firsthand the joys and challenges of belonging in a family. Parenting is my greatest accomplishment, and I continue to strive for growth in that role. My professional journey has taken me through diverse fields, including real estate, oil and gas, entrepreneurship, adult education, nursing, and counseling, all of which inform my perspective and ability to connect with a wide range of patients.

Brynn is a Licensed Social Worker (LSW) with experience providing trauma-informed care to individuals across the lifespan. She holds a Master of Social Work from Colorado State University with an advanced clinical behavioral health certification and has dedicated her career to helping others grow and heal. Brynn believes in a collaborative, strengths-based approach, tailoring treatment to each client’s unique needs. She integrates a variety of evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Parts Work, and Somatic Experiencing. She specializes in working with individuals navigating trauma, anxiety, life transitions, and identity exploration, particularly within diverse communities. With warmth and compassion, Brynn fosters a safe and supportive environment where clients can develop insight, build resilience, and work toward meaningful change. She is committed to empowering clients on their journey toward healing and personal growth. If you’re ready to take the next step, Brynn is here to support you.

Each of us comes into therapy with diverse backgrounds and unique experiences that shape our current ways of thinking and how we interact with the world around us. My job as a therapist is to create an environment where you feel safe, empowered, validated, and can trust that there is someone who genuinely wants to help you navigate through some of life’s most difficult and challenging moments. I approach the therapeutic process with empathy, acceptance, humor, and curiosity about your goals, values, and passions.  I'm a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC). I'm an LGBTQ+ affirming therapist with 10 years of experience working in the social work field. I view therapy as a partnership and believe that you are the expert in your life. Together, we will develop a plan to achieve your goals, gain the tools to promote healing, improve your well-being, and help you become the most authentic version of yourself.

"My partner and I can’t seem to get on the same page about how to respond to our child’s behaviors"..."My fears are keeping me from doing what I enjoy and seeing people I love"..."My family feels disconnected"..."I am always focused on others. There’s no space for me"..."I seek out distractions to numb my feelings and quiet my thoughts"...I hear you, and you are not alone. Let’s explore your story together to find the places where taking small steps can lead to greater connection with yourself and others. I enjoy working with those who struggle with relational issues, parenting, and anxiety as well as ADHD, depression, and trauma. These issues can feel overwhelming, and it can be hard to know where to start when seeking support. In a non-judgmental space, we can explore these issues together and find ways to engage in small changes to make a big impact. I believe every person has the ability to grow, and I want to partner with you to foster the growth that will help you reach your goals. If what you see here speaks to you, reach out so we can talk about how I can help. I look forward to meeting you.

Have you ever felt constant worry that just doesn't go away? Do you ever feel like you're drowning in all the pressure and just can't keep up? Do you ever compare yourself to others and feel like you are falling short? I understand how difficult and overwhelming life can be and I am here to help you on your journey to growth and healing. My passion is helping those who struggle with anxiety, depression, self esteem and life transitions. Reaching out for help takes courage and I want you to know that I’m here to offer a safe, supportive, and non-judgmental space for you to explore your thoughts, feelings, and experiences. I’m dedicated to building a trusting, genuine connection with you as we navigate any challenges you're facing. Counseling is unique for each individual, and I will tailor my approach to meet your specific needs and goals. If you think we would be a good fit- please feel free to call or send me a message! I look forward to hearing from you.

***We are now offering low cost and Medicaid therapy for Colorado residents through our intern program! Please inquire for details.*** Are you looking for more authentic and joyful connections in your life? Do you want to feel more like yourself and live your life with integrity and healthy boundaries? Therapy can help. As a psychologist and family therapist who has worked in college counseling centers, I provide unique perspective and expertise to help you and your loved ones achieve long-lasting change. I provide individual, couple, and family therapy in most US states. We often seek therapy when the patterns we developed as self-protection in our early relationships are no longer working. I will encourage you to honor the creativity and strength evident in how you protected yourself, while helping you develop and practice new ways of relating that are more adaptive for your current life. You can live your life with more authenticity and less shame. You can experience relationships fully and feel known for who you truly are. Clients of diverse backgrounds are encouraged to seek therapy services. Not just “regardless” of your identities – with great regard, respect, and curiosity, I welcome you to my practice.

Greetings! I provide psychotherapy for adults and I specialize in treating PTSD/trauma-related disorders, anxiety, neurodevelopment difficulties, OCD, and addiction, and have experience with a wide range of other challenges. I also offer limited clinical assessments on a case-by-case basis, including cognitive and academic functioning. I work to create space for anyone who feels I may be of some help in exploring their personal experience and challenge themselves to confront their struggles. Above all, I work collaboratively with each individual to tailor therapy for their optimal healing. My background is in clinical health psychology, so I consider factors of both body and mind throughout treatment. I integrate trauma-specific, psychodynamic, exposure, mindfulness, and cognitive-behavioral interventions, and incorporate neurobehavioral principles throughout. I also have considerable training in neuropsychological and psychological assessment. I see therapy as an endeavor to support others in discovering their own capacity for healing. I see human beings as complex, dynamic, multifaceted beings. Consequently, addressing mental health concerns requires robust, innovative methods for creating change. Above all, I work to support folks in finding ways to not simply address problems, but also thrive.

“I feel hopeless, anxious, and I worry all the time.” “I am a people pleaser and I am exhausted.” “I don’t know how to navigate big feelings/emotions; they’re too much.” Does this sound familiar? I am here to help as you deserve to live a life that makes you look forward to waking up each morning! Feeling hopeless, anxious, and full of worry can be debilitating, overwhelming, and lonely. Oftentimes, our belief in our own resiliency gets buried during these times. I have had the privilege of walking with people of all ages on their life's journey, uncovering their resiliency. There has always been an innate desire to help others achieve their potential and see their own greatness; realize their past doesn’t define them, and their future is theirs to create. If you are ready to uncover your greatness and create goals for a future you create, you can call me or send me a message. I look forward to meeting you!

“I wake up feeling a sense of dread daily”… “Why do I keep avoiding opportunities for change and growth?”… “I often feel like I have no control over my emotions”… “Alcohol has taken control of my life” … If any of these statements feel familiar, I am here to help. Mental health complexities such as anxiety, depression, trauma, and addiction don’t have to control your life. I have witnessed the impact that emotional understanding and healing can have on the quality of life of countless individuals. A new mindset and greater sense of self is possible to enhance your lived experiences. You are deserving of a bright future filled with hope and aspirations rooted in a general sense of wellbeing. Please give me a call or send me a message so we can begin the process of hope and healing together.

“I’m tired of being misunderstood by others.” “I have a hard time facing negative emotions.” “I feel stuck and unsure of my next steps.” “I feel like no one relates to me.” “I wish I was better at communicating my feelings.” If you resonate with any of these statements, I'm here to help. My goal is to create a safe, supportive space where you can explore who you are, deepen self-understanding, and develop practical tools to navigate life’s challenges. My passion includes working with individuals to address anxiety, depression, trauma, relational issues, and self-esteem. I value creativity, authenticity, compassion, and humor—and I strive to bring those qualities into every session. Starting therapy can be intimidating, and I’m here to make you feel seen and supported in a safe, warm environment where you can show up as your authentic self. If you'd like to start your therapeutic journey with me, please reach out to me via phone or email so we can discuss how to best move forward.

“I feel stuck and alone” “I want to feel better but I don’t know how to get there” “I am tired of the way I have been living and I need something to change” “I don’t know why I feel this way” You are not alone. I am here with you and want to support you through this. Therapy is not always the first idea that pops into our heads when it comes to dealing with life’s stressors; and asking for support in some of our most hardest times can be challenging. Or maybe you have tried and had a not-so-helpful experience. Each one of us has lived different life experiences and faced hardships that can leave us feeling alone, lost, overwhelmed, and possibly even helpless. While I don't aim to “fix” or “solve” these hardships, I do aim to validate each experience and emotions that comes from these challenges and support you in gaining control of your life again through increasing your self awareness and self-acceptance to help you reach whatever “better” look and feels likes for you.

Is pain from your past or worries about the future making it hard to enjoy the present? Do you want to have more fulfilling relationships with others? Hi there, my name is Meg, and I am happy you found my page! My goal is to guide you in rediscovering and accepting all the parts of what makes you, you. We achieve this together through compassionate care that helps you build confidence, find your voice, and figure out what really matters to you, whether that’s in your relationships, in your work, or how you spend your time. I also help you recognize patterns you’ve been stuck in, habits that don’t serve you anymore, or ways of being that might have been passed down through family, so you can break free from those cycles. I welcome you to my therapeutic space and am excited to get to know you! My therapeutic approach creates a space where you can share your stories while feeling truly heard and understood. Together, we look at what’s working in your life and what isn’t, then figure out how to make changes that feel true to who you actually are. Part of that often means learning to let go of and/or say no to things that drain you, and yes to things that feel meaningful. In this supportive space, I incorporate techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in each of my sessions. I further tailor care to focus on skill building through Dialectical Behavior Therapy (DBT), explore patterns of behavior/change through Motivational Interviewing (MI), trauma processing with Internal Family Systems (IFS), and build tolerance with anxiety-provoking situations through Exposure and Response Prevention (ERP) as needed. Aside from building the tools to navigate symptoms and experiences related to mental health diagnoses, my ultimate goal is for you to feel realigned to your authentic self, to feel powerful and confident, and to find meaning in your life. Mental health wasn’t something that was prioritized or openly talked about in my family, so it wasn’t until early adulthood that I first began learning about therapy as a volunteer with AmeriCorps. My own experience in therapy eventually inspired me to become a therapist, and I’m deeply grateful for everything that journey has taught me and the ways it has given back to my life. Outside the office, you might find me wandering around a local thrift store, playing with my cat Phil, watching Survivor with my husband, drinking coffee and walking through the Botanic gardens, crocheting, or enjoying other crafty activities that help keep me balanced.

With more than ten years of experience working with adults as a generalist therapist in community mental health, I look forward to partnering with you on your mental health journey. I have experience working with a range of issues, including mood, relationships, substance use, and trauma with a particular affinity for supporting my clients in navigating life changes, enhancing self-esteem, and supporting mental health throughout pregnancy and parenting. I strive to be an ally for our LGBTQ+ community and carry a social justice ethos.

Life can feel overwhelming, especially when you're trying to hold everything together while also figuring out who you are and what you truly need. I'm passionate about supporting young adults and adults as they navigate identity, relationships, and major life transitions, with a particular commitment to affirming care for those within the BIPOC and LGBTQIA+ communities. Whether you're feeling stuck, overwhelmed, or simply unsure of where to begin, you don't have to face it alone. I'd be honored to walk alongside you as you work toward building a life that feels more aligned, authentic, and fulfilling. My approach to therapy is collaborative, compassionate, and rooted in the belief that healing happens when you feel safe enough to show up as your full, authentic self. Together, we'll explore the patterns, thoughts, and emotions that may be keeping you stuck, while also building practical tools to help you feel more grounded, confident, and in control of your own story. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), always tailoring our work to what feels most relevant and supportive for you. Above all, I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and understood. Therapy doesn't have to feel intimidating or clinical. It can, and should, feel like a place where you are met with honesty, connection, and care as you begin to make sense of your experiences and move toward the changes that matter most to you. My path to becoming a therapist was shaped by my own experiences with identity and mental health, experiences that deepened my commitment to creating a space that is affirming and inclusive for others. I believe that growth comes from both insight and action, and I'm here to walk alongside you as you navigate that process.

Maddie earned her bachelor’s degree in psychology from Phoenix University in Arizona, followed by a graduate degree in Clinical Mental Health Counseling from Regis University in Denver, CO. Maddie had gained experience working with individuals in diverse settings - community mental health, residential clinics, outpatient and intensive outpatient level of care, and in private practice. She incorporates an integrative approach tailored to client’s unique needs: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Solution Focused Therapy, Mindfulness, and Motivational Interviewing. Maddie is passionate about conducting thorough clinical research and staying up to date with evidence-based modalities and interventions to deeply understand the cause for her client’s ongoing psychological distress and improve outcomes for her clients. Maddie is trained in treating variety of mood disorders, ADHD, attachment disorders, PTSD and trauma. She is experienced in counseling clients who are challenged by difficulties in interpersonal relationships, career, and life transitions, as well as identity exploration, cultural diversity issues, parenting, self-esteem, stress management, body-mind connection, and spirituality. Maddie’s counseling style is calming, open-minded, and compassionate. Clients describe her as authentic, insightful, and genuinely caring. Maddie is dedicated on guiding her clients into gaining an insight of their own emotions, cognitions, and behaviors; gaining awareness of the “blind spots” that make them feel stuck or challenged and learning coping skills and strategies that are practical and fun.

From a young age, I have been interested in promoting health and wellness and followed my passion into a career in healthcare. I received my Master of Physician Assistant Studies from the University of Colorado Anschutz Medical Campus in 2010. After graduation, I was selected as a National Health Service Corp Scholar and spent two years serving in a rural underserved community. This experience gave me a strong foundation in treating patients of all ages in outpatient and inpatient settings, but while living in a small community, I realized that I was still a city girl at heart. In 2012 I relocated back to Denver and have been practicing in the Denver metro area ever since. Through practicing in family medicine, I have realized how much our mental health affects our well-being and found that my true passion is in promoting mental health wellness. I have a special interest in gut health and how our gut microbiome impacts not only our mental health but our overall wellness. I believe in an integrated approach to behavioral health care that includes nutrition, exercise, meditation, and sleep education. My goal is to collaborate with each patient to form an individualized approach to care. In my spare time, I am an avid runner and have completed multiple marathons including the world-famous Boston Marathon. On the weekends I enjoy taking my love of running to the trails and when I am not outside enjoying Colorado’s sunshine, you can find me in the kitchen trying new recipes and finding ways to incorporate more plants into my diet. I look forward to partnering with you on your healthcare journey!

Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and Cognitive-Behavioral Therapy. Ann likes to balance sessions with a mix of skills building, psychoeducation, and talk therapy depending on each client’s needs and interests. In her free time, Ann enjoys dancing, writing poetry or short stories, ice skating, video gaming, and spending time outdoors.

Brittany holds a collaborative and person-centered approach to therapy, drawing from humanistic principles and evidence-based modalities to foster lasting change. She specializes in working with adults navigating challenges related to anxiety, depression, trauma, bipolar disorder, and personal growth. Brittany's values of authenticity, curiosity, and connection guide her practice, creating a warm and supportive environment in which clients are invited to explore their own wisdom and inner resources while cultivating meaningful transformation. Beyond her professional work, Brittany enjoys reading, cooking, and connecting with nature, finding inspiration in life's everyday moments

Jen Jackson is a dually licensed clinician with over 10 years of experience in various areas in mental health settings and populations. As a licensed clinical social worker and licensed addictions counselor, Jen realizes the value of a judgment free therapeutic relationship. She draws from a variety of evidence based practices and believes in customizing the treatment for her clients through a trauma informed lens. Jen’s areas of interest include but are not limited to severe and persistent mental illness, affective disorders, autism spectrum disorders with co-occurring mental health diagnoses, trauma related disorders and substance use disorders. Jen’s approach is holistic with a genuine interest in changing the narrative from “What’s wrong with you?” to “What happened to you?”. Jen’s interests include neuropsychiatry, decreasing the stigma surrounding mental health and addiction and the inextricable link between mind and body. Interventions used are drawn from a combination of cognitive behavioral therapy/dialectical behavioral therapy, rational emotive therapy, acceptive and commitment therapy, and psychodynamic theory.