Therapists for college students near Denver, CO

Are the constant stressors of life wearing down on you? Have you lost motivation to do the things that once brought you joy? Do you find yourself isolating from your support system? You are not broken. You have so much magic inside of you waiting to come back to the surface! I will not pretend to be an expert on your life because the only person who truly knows your story is YOU. I aim to provide a space where problem-solving, strengths, and motivations can be explored together. Life is full of stressors that are out of our control, which may make you feel stuck. While life might not always be a constant, there are ways to practice self-love. If you feel I can help you alongside your journey of healing, give me a call today and we can create a plan together.

Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience. Through our collaborative efforts, you can learn practical coping skills, develop a deeper understanding of yourself, and reclaim control over your life. No matter how daunting the journey may seem, there is hope for a brighter tomorrow. Reach out to schedule a session and start your journey towards a happier, more fulfilling life. Call me or send me a message—I'm here to support you every step of the way.

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Do you feel like life is unfulfilling? Do you feel self-doubt and inner criticism are always keeping you down? Do you have a hard time feeling confident? I understand. Whether you're navigating anxiety, depression, life transitions, or seeking deeper self-understanding, our sessions are designed to foster self-awareness and encourage the growth of a healthier, more adaptive self. I help individuals of all ages cultivate a life filled with empowerment, confidence, and fulfillment. I employ an integrative approach to therapy, blending Eastern contemplative mindfulness, Acceptance and Commitment Therapy (ACT), Hakomi body-centered therapy, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). Each person’s path is unique, and my therapeutic approach is tailored to align with your individual needs and goals. I create a safe and supportive environment where you can explore your thoughts and feelings, understand your inner dynamics, and develop resilience against life’s challenges.

"Sometimes I can’t get out of bed or find the energy to do simple things," ... "I feel chained in place by my depression,”... "My heart races and my mind spins with worry,"... "I can't escape the endless cycle of addiction," ... If any of these statements sound familiar, I want to help. Let's create a space where you can take a deep breath and share what's on your mind without fear of judgment or criticism. It's possible to regain control over your life, find inner peace, and experience fulfillment once again. Taking the first step toward support can be daunting, but it's also an act of courage and self-compassion. Your journey toward healing begins with a single step. If you're ready to take that step and embark on a path toward greater well-being, I invite you to reach out to me. Together, we can create a roadmap for your personal growth and transformation. You don't have to face these challenges alone—I'm here to help.

Do you need help managing your anxiety or depression? Have recent life transitions felt overwhelming for you? Do your past experiences hurt the way you show up in relationships? I'm here to help. We may be a good fit if you would like to understand yourself more deeply, trust yourself, feel less isolated, develop strong coping skills, or just have a judgment-free space. I work with clients that are dealing with trauma, anxiety/depression, and life transitions. We'll process your pain and its accompanying emotions, and we'll find ways to cope going forward. Our time will be tailored to your wants and needs, and you will be met with compassion and respect. Call me or send me a message if you think we would be a good fit. I would love to hear from you.

“Sometimes life feels overwhelming and I shut down.” “It feels like I am always taking care of other people, and don’t have the time or energy to take care of myself.” “I have difficulty sleeping because my brain doesn’t shut down.” “Something very difficult has happened in my life that I’m struggling to understand or work through.” I believe that feelings need space to be felt. Sometimes difficult situations require a listening ear to unpack our circumstances without judgment. I use Cognitive-Behavioral Therapy to challenge the thoughts that are getting in the way of progress and healing. Together, we will seek solutions and coping skills that will foster personal growth. If you feel that we would work well together, please contact me by email or phone.

Our practice provides evaluation services, psychiatric services, and individual therapy. At Boulder Neuro, we believe that everyone deserves access to mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message.

I am here to be your ally during this time of transition in your life. With me, you will have a safe and supportive place to express yourself and your needs. We will work together to build strength and a solid foundation of self-esteem and efficacy. I will listen to you with empathy and care and dedicate the time you need. We will walk through this stage together.

“People have no idea that I’m really falling apart on the inside.”... “I feel like this world wasn’t built for me, and it’s so hard to figure out how to stay afloat.”...“I’m so overwhelmed all the time.”...“I’m doing my best, but it never feels good enough.” You aren't alone in any of these feelings. I hear you, and I am here for you. I take a primarily strengths-based approach that focuses on getting to know you. I am affirming of all identities, and I welcome any identity exploration. I strive to create a space where you feel comfortable to be yourself. My goal is to support you with individualized approaches so that you can be the most fulfilled in your life. I am passionate about helping the queer community, anyone who believes they may be neurodivergent, or anyone struggling with anxiety or perfectionism. I would love to get to know you and support you in your journey. If you think we might be a good fit, call or send me a message to talk about how I can help you.

It's daunting to share your true self with someone. Perhaps you are still seeking your true self and have found yourself here, wondering if I might be able to help you. I want to walk with you towards authentic living. The way I view therapy is a bit like an art form. Everyone who walks by a painting will see something different, but it is the artist who holds the greatest knowledge about what that piece of art means. You are a unique individual and I am interested in understanding who you are. My greatest hope for my clients is that they can be seen, heard, and known by me. What kind of art can we create together? Together with my clients, we unearth the essence of their story. We identify patterns, organize the details, and analyze the characters. This process is exceptional, it is a journey, and it can be the adventure of a lifetime. Through this, we discover understanding, recognition, truth, and serenity. If you feel ready to begin the journey with me, give me a call or send a message. You deserve to be seen for all that you are.

I work with clients who are struggling with anxiety, depression, trauma, or transitional stages in their life. During our sessions together, we will look deeply into underlying causes of anxiety, stress, depression, and anything limiting your potential. Together we will examine your unique patterns and beliefs to address your anxiety, depression, or trauma.

“I feel lost and stuck in my life.” “I often feel unheard or misunderstood.” “My efforts never seem to be enough.” “I struggle to reconcile my faith with my identity.” “I carry the weight of past trauma every day.” “Sometimes everything just feels like too much.” These are just a few of the things I have heard from clients who are grappling with anxiety, depression, and trauma. If you recognize yourself in any of these statements, know that you are not alone and that I would be glad to help you navigate these challenges. My specialties include working with those facing anxiety & depression, spirituality and faith related trauma, women’s issues, and LGBTQ+ issues. I understand the profound impact these struggles can have on your life and am here to help. I use narrative therapy and CBT techniques to collaborate with you on reframing your story and moving towards deep healing. My approach is rooted in authenticity, holistic care, and compassion, ensuring that your story is heard and valued. If you are ready to embark on a journey of healing and growth, reach out today. I am here to walk beside you on your unique journey and help you to meet your therapeutic goals. Call or email me to set up your free 15- minute consultation.

It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them. I have seen the healing and growth that comes from reflecting on our patterns of thinking, feeling, and behaving. I will help you discover how these patterns developed and how we can bring lasting change to your life. Starting therapy can be intimidating. I empathize with you and admire the courage it takes to open up to a stranger. I am proud of you. Please feel free to call me or send me a message.

“I feel lost and alone.” “No one truly understands me.” “There is a disconnect between who I am and who I want to be.” These thoughts may feel overwhelming, but there is hope. Everyone has a unique collection of experiences, emotions, and identities. Even though we face challenges in our lives, we don’t have to feel stuck forever. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be. In therapy, I prioritize a person-centered approach by listening deeply to my clients to better understand their unique goals. Whether beginning therapy or returning to therapy after a hiatus, I aim to cultivate an environment in which empathy, compassion, and authenticity are woven throughout the therapeutic space. I believe that intersectionality plays a critical role in identity, and I am affirming of all LGBTQIA+ and cultural identities. Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. If you are interested in seeing if I would be a good fit , please give me a call or send me a message. I look forward to hearing from you!

“I constantly ruminate over things from my past,” ..."I struggle with self-compassion," ... If you relate to these statements, I am here to help. I aim to empower your strengths while enhancing your self-awareness. We will create a safe, nurturing, and collaborative space to explore your thoughts and emotions. We will navigate the complexities of your journey, foster growth, and experience positive transformation. I follow a Person-Centered, Strengths-Based perspective. I also use techniques from DBT and narrative therapy to empower self-exploration. You possess the capacity for self-improvement, and I'm here to provide you with therapeutic tools to facilitate that growth. In the safety of our therapeutic space, you can explore your thoughts, feelings, and experiences without judgment. It's a privilege to accompany you on this path. If you feel like we would be a good match, you can call or email me for an intake session.

“I don’t feel like I'm in the driver's seat of my life anymore.” “The demands of work have become too difficult to manage.” “I can't keep my head above water.” You don't have to address these feelings alone. I am in a position to help. Together, we can make the change you are looking for. Whatever the situation is, we can collaborate to find working solutions based on your needs. Therapy is a place to feel supported and accepted, regardless of background, when navigating life’s difficulties. I will equip you with knowledge and skills, while strengthening already developed ones, that can be used to help manage life's tough times. Change can be scary, but getting back in the driver's seat doesn't have to be an uphill battle. Are you ready to take the next step? You are welcome to give me a call, or email me, to discuss how I can help you best. I look forward to hearing from you!

Has pain or stress affected your relationships, work, or goals? These are normal feelings for people of all walks of life and experiences. Please know you are not alone. I want you to know there is hope for you to live the fulfillment and purpose in your life and relationships you desire. If you would like to begin the journey to this kind of life, I would be happy to walk along side you. Encountering grief, anxiety, depression, and life transitions can make it difficult for you to see a path to have the quality of relationships and lifestyle you previously had, or have yet to achieve. I want to help you walk into awareness of the environment around you and make choices that can help you walk towards that life. One statement I heard that sparked my pursuit of counseling was "We just need someone to listen." If you just need someone to listen and help you as you begin to work towards the life you want, please reach out to me. I look forward to talking to you.

"My mind constantly buzzes with thoughts I can’t control." "I'm confused about my gender or sexuality." "I want more peace, clarity, and support." What you seek may feel unreachable right now, but the life you want is possible. We are not meant to do hard things alone. Let me walk with you. My goal is to create a nonjudgemental space where you can explore and be listened to. Whether your mind is filled with anxiety, thoughts of the past, self-criticism, or hopelessness, you are not alone. Counseling with me can provide you with insight, direction, clarity, and a path toward your goals. Therapy isn't "one size fits all". I tailor my techniques based on your particular wants and needs. If life feels like it is harder than it needs to be, let me be your teammate in wellness. You can call me or send me a message to set up a free consultation.

I am glad you found me. I’m here to help you. I might be the therapist for you if: you're struggling after experiencing traumatic events or loss, professional burnout or compassion fatigue are getting in the way at home and work, or if you find yourself struggling to get through the day because of low energy and little interest or too much anxiety. I specialize in treating first responders, military veterans, foreign-aid workers, nurses, and other caregivers experiencing PTSD, compassion fatigue and burnout, complex grief, and men’s mental health including depression and anxiety. Everyone’s journey is unique. For that reason, I am trained in client-centered therapies non-judgementally helping clients wherever they be on their journey. I also use several evidence based therapies including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), grief therapy, trauma therapy and mindfulness based interventions. I help people work toward their goals of finding understanding, stability, and direction. I can help reduce the intensity of painful memories and difficulty emotions. Therapy can improve relationships and improve the overall quality of life. I help transform grief and trauma and other life circumstances into inspiration to open a new chapter of life.