Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
Warm greetings! I am a LCSW and earned my Masters degree at Augsburg College of MN. I have been providing individual and group therapy for over 5 years in a variety of settings which includes; psych-hospitals, Medical hospitals, crisis residential, and currently a private prison. I offer a free 20 minutes phone consultation through my private practice at My Recovery LLC. I have a great deal of experience working with individuals dealing with severe mental illness, substance use, anxiety, PTSD, ...
As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the rela...
I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT)....
Please visit my profile to learn more about my services.
Do you lie awake at night, sheets twisting beneath you, worst-case scenarios running through your head? On social media, you’re bombarded with horrific news of terrorist attacks, plane crashes, mass shootings. The unremarkable posts hurt just as much. Captions like “My mom is the best! I’d be lost without her!” make you clench up inside, heat coursing through your veins. People tell you to “Stay strong,” but they have no idea what you’ve been through. After experiencing trauma, nothing feels saf...
Julie Goldberg is a licensed therapist and the founder of Third Nature Therapy. Her practice focuses on helping individuals better understand their inner world, befriend their nervous system (instead of working against it), and navigate changing relationships. She offers somatic therapy, EMDR intensives, and Ketamine-Assisted Psychotherapy in Brooklyn, NY....
For over 25 years I have worked as a social worker, life coach and therapist with children, adolescents and adults. Since I was a child I knew that I wanted to be a counselor helping others in their time of need. At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. I believe in a mutual therapeutic relationship working together as a team towards the client's goals. Starti...
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
You've been wondering about therapy, but find reasons that keep getting in the way of reaching out. Sometimes it feels hopeless, or wonder if YOU might be hopeless. You might ask what's the point? Nothing is working. You've tried to talk to people in your life, but you don't want to burden them and fear they wouldn't understand; or worse- they could judge you. You try to make up for it but always seem to fall short, a constant feeling of disappointment. Nothing's enough and you wonder, "Am I eno...
Dr. Amy King is a licensed psychologist who specializes in insight-oriented therapy. Symptoms such as panic attacks, depression, or anxiety are often outward signs of a deeper struggle. Coping skills and behavioral strategies are helpful, and sometimes necessary, first steps in managing symptoms. But for those seeking lasting change, clear understanding of the root problem paves the way for effective and powerful interventions that brings deep healing, not just symptom management. If you are tir...
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary ...
Are you looking for new ways to deal with life’s struggles? Or seeking support to work through anxiety, depression? We all go through difficult times when the best way forward seems unclear or unreachable. Change and support are unique for every person, so I’ll partner with you to construct an experience that’s specific to your needs and goals. Together we’ll create an atmosphere of safety to help you develop a greater awareness of patterns and move toward a higher level of functioning. Plea...
NOW OFFERING ONLINE THERAPY DURING THE COVID-19 CLOSURES OF CAMPUS LIFE. This is an unprecedented time in the history of our country, and I know that it can be overwhelming to leave school and return home before the semester is over. Anxiety, depression and relationship issues are common when crises in the world impact our lives. YOU ARE NOT ALONE. Coming to enCOURAGE Counseling will be one of the safest, wisest decisions you can make on your own behalf. In therapy, you will have a sa...
As a former attorney-turned-psychotherapist, I enjoy helping clients figure out where they're headed. This includes identifying what fulfills you, what resonates with you, what you want your life's purpose to be. I also specialize in helping clients improve relationships and feel happier / more relaxed. For so many of us, anxiety gets in the way. We become distracted by thoughts about classes, about our friendships, about the climate crisis, about the future, etc. For others, social anxiety ...
I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism....
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....