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Your Tempo Healing

Music Therapist, LCMHC, LCPC, LPC, LPMT, MT-BC
Last Updated 30+ days ago

Welcoming in creatives, artists, and performers! Currently accepting new clients. Has your creative drive disappeared behind a booming inner critic that’s never satisfied? Ever wondered why you’ve been in therapy for years, but the old problems persist? I specialize in helping creatives like you, with histories of relational or sexual trauma, heal from the inside out; building internal spaces of worthiness that aren’t dependent on external validation to feel whole.

I use music, somatic work, and depth psychology to partner with you, going beyond words into the layers of your emotional world. Trauma lives in the body, but so does music. Together, we’ll use the music you love to explore and gently move through the memories, beliefs, and responses keeping you stuck, so you can build a home within.

This work is often spiritual, guided by your imagination, embodied awareness, and inner wisdom. We ask: what was wrong with what happened to you? Not, what is wrong with you. My warm, compassionate approach supports reconnection with your authentic self. Please visit my website to book your first appointment or email me with any questions.


Specialties

Anxiety Family Conflict Identity Development Life Transitions Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Your Tempo Healing is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $245
Ongoing sessions $235
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday --
Tuesday 10:00 a.m. - 2:00 p.m.
Wednesday 1:00 p.m. - 5:00 p.m.
Thursday 10:00 a.m. - 1:00 p.m.
Friday 9:00 a.m. - 12:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Anti-Oppressive Lens Depth Therapy Dialectical Behavioral Therapy (DBT) Expressive Arts Family Systems Feminist Holistic Integrative Mind-Body Mindfulness Multicultural Person-Centered Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Activists Artists LGBQ+ People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 7
  • License(s): MD-00166, MD-LC14851, PA-PC015071, VT-068.0136935

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Jewish