Elise Racette, PhD

Hi there, if you've been struggling with difficult thoughts and feelings it's possible that they've felt like barriers to doing the things that are important to you. Therapy can help by first identifying what these barriers are, and making a plan for getting you back to activities that create meaning in your life. I provide individual psychotherapy in a warm, encouraging, and collaborative style. I use a blend of techniques that are backed by research to ensure you're getting the best care possible. If you're unsure about therapy please contact me for a free consultation call to see if we might be a good fit. From there if we decide to work together we can begin treatment by identifying what your struggle has been, and how we can get you back to living the life you want. I look forward to speaking with you soon!