Valued Directions Psychological Services

I am a clinical psychologist with 8 years of experience. I primarily work from an Acceptance and Commitment Therapy (ACT) framework. Together, we’ll clarify what is most important to you, identify your life goals, and strategize ways to reduce your suffering while moving you closer to those goals.

I also integrate CBT, DBT, and mindfulness. My approach is transparent, intersectional, and above all: human. All of your identities are welcome here, so let’s talk about how your mental health intersects with race, gender, sexuality, spirituality, and all the other parts that make you, you.

I specialize in working with clients (16+) who identify across the spectrums of gender and sexual orientation, and families who want to learn how to be more supportive of their loved ones. My (virtual) therapy room is a safe/brave space for anyone whose identity tends to be excluded from society.

I offer individual, couples, and family therapy via telehealth. I also provide supervision, consultation, and workshops around topics of diversity and mental health. To learn more and see if we might be a good fit, reach out for a free consultation.

Please note: I am not in network with any medicaid ("community plan") or medicare plans. I am in network only with the commercial insurances noted in this profile. Referrals with United Healthcare Community Plan (Medicaid) will be referred back to the counseling center for an alternate referral.