True Hum Counseling
Are you ready for a shift?
You feel stuck, unsettled, and want something different. You're seeking a supportive space to gain insight and reveal a more easeful, fulfilling way of being.
My practice is rooted in the power of relationship. With trust and genuine connection, we establish the secure foundation that helps you deeply explore your past, process your present experiences, and confidently envision your future.
Therapy with me is collaborative. You are the expert on your life, and I am a supportive guide and skilled partner in your journey. We'll address emotional wounds and transform old patterns that hold you back. Our work together will help you build greater self-awareness, self-acceptance, self-compassion, and self-love, allowing you to live authentically, guided by your “True Hum.”
Specialties
Addiction Anxiety Depression Relationship Issues Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
True Hum Counseling is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Colorado Access Health First Colorado Medicaid Optum SelectHealth UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1508728726Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Experiential Therapy Humanistic Integrative Internal Family Systems (IFS) Psychodynamic Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Karen Torf
- Supervisor License(s): CO-LPC.0021191
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Individual Spiritual Practice, Nonreligious, Unitarian Universalist