Kintsugi Systems Counseling
Provider Types
This is a group practice with multiple providers, including:
- Licensed Mental Health Counselors
- Licensed Professional Counselors
Feeling lost, overwhelmed, or like something's just not quite right? You're not alone. Life's journey is rarely smooth; we all experience setbacks, heartbreak, and moments where we feel fractured. At Kintsugi Systems Counseling, we offer a unique and compassionate approach to healing, drawing on the wisdom of Kintsugi, IFS, and Stoicism. Imagine a therapy that doesn't focus on fixing what's broken, but celebrates the beauty of your scars, transforming your challenges into strengths. We believe in your inherent resilience and capacity for growth. Our skilled counselors will walk alongside you, helping you understand and harmonize the different parts of yourself, navigate life's difficulties with greater ease, and discover the gold within your own unique story.
My Background and Approach
My approach to mental health is holistic and integrative, drawing upon a multi-dimensional understanding of the mind-body connection. I recognize that trauma and past experiences are deeply embedded in both our physical and emotional selves; the body, indeed, "keeps the score." Therefore, my therapeutic work focuses on fostering a harmonious relationship between mind and body, equipping you with the tools to cultivate self-awareness and manage internal dialogue effectively. This process involves not only addressing past hurts but also embracing your unique strengths and vulnerabilities, fostering radical self-acceptance as a cornerstone of healing and personal growth. Finally, I believe in the power of self-compassion and nurturing, helping you develop the capacity for self-care and meet your needs with greater understanding and empathy. My goal is to empower you to shed limiting patterns, embrace your authentic self, and live a more vibrant and fulfilling life.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Bias and Discrimination Body Image Career Concerns Chronic Pain College adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Food Insecurity Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Sexuality Sexual Orientation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kintsugi Systems Counseling is in network for the following plans:
Aetna Anthem Anthem Blue Cross Cigna and Evernorth Optum Oscar Oxford UnitedHealthcareNPI Number
1871814434Rates
| First session | $135 |
| Ongoing sessions | $135 |
Locations
Practice Hours
| Monday | 3:00 p.m. - 7:00 p.m. |
| Tuesday | 8:30 a.m. - 8:30 p.m. |
| Wednesday | -- |
| Thursday | 8:30 a.m. - 8:00 p.m. |
| Friday | 10:00 a.m. - 8:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Existential Gottman Method Humanistic Insight Therapy Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Person-Centered Positive Psychology Strength-BasedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen International LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): CO-LPC0021160, FL-MH15766
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Gender Non-Conforming, Genderqueer, Non-binary, Woman