Stephanie Johnson
You're feeling anxious. You're stuck in this endless cycle of always saying 'yes' to others to avoid conflict, spreading yourself thin, and ultimately burning out. You want to put yourself first but you don't know how.
Imagine what life could look like if you finally felt comfortable and confident in yourself. You could show up in relationships exactly as you are. You're able to ask people for what you need and they gladly meet those needs.
You feel…relaxed, at peace, fulfilled.
I understand what it's like to feel like you have to work really hard to keep relationships steady.
You deserve to feel safe enough to allow yourself to be seen and cared for in relationships.
I help people achieve this by using my extensive experience working with people who struggle with people-pleasing and feeling out-of tune with themselves using an attachment-based approach to provide 1:1 sessions virtually and in person so they can gain confidence, improve relationships, and discover their purpose.
Specialties
Anxiety Body Image Career Concerns Caregiver Support Depression Emotional Regulation Perfectionism Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1427539832Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 3:00 p.m. |
| Wednesday | 8:00 a.m. - 3:00 p.m. |
| Thursday | 8:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Brainspotting Emotionally Focused Therapy Exposure TherapyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): CO-MFT.0002080
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian