Sohail Counseling & Care
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Psychologists
At Sohail Counseling & Care, we specialize in supporting emerging adults as they navigate the transitions of college life, relationships, identity, and the pressures of “figuring it all out.” Our practice offers a warm, culturally-aware space where students and young adults can slow down, be real, and find their way forward.
We understand that college can bring both excitement and overwhelm. Whether you’re adjusting to a new environment, managing academic stress, navigating family or cultural expectations, or working through anxiety, depression, or self-doubt; you don’t have to do it alone.
What makes us different:
Culturally-aware & trauma-informed care- we honor the unique stories, values, and identities you carry.
Specialized clinicians- our team includes therapists who focus on first generation mental health, men’s mental health, Latino mental health, identity transitions, and relationship stress.
Flexible & accessible; telehealth sessions available across Illinois and Michigan; evening and weekend options to fit your schedule.
Relational approach- therapy with us feels like talking with a trusted guide who listens deeply and challenges you with care.
Who we help:
◦ College students and emerging adults (17+)
◦ Young professionals navigating stress and transition
◦ Couples and partners building strong foundations
If you’re looking for a space where you can feel seen, supported, and encouraged to grow, we would be honored to walk alongside you.
Specialties
Anger management Anxiety Bias and Discrimination Cultural Adjustment Depression Divorce Gender Identity Grief and Loss Identity Development Immigration Stress Infertility Intimate Partner Abuse Life Transitions Marital and Premarital counseling Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sohail Counseling & Care is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1972498533Rates
| First session | $200 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Family Systems Gottman Method Humanistic Internal Family Systems (IFS) Mindfulness Motivational Interviewing Narrative Psychoanalytic Psychodynamic Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of Color UndocumentedMeeting Options
Qualifications
- License(s): IL-149029446, IL-149024191, MI-6801119589, MI-6801114842
More About Us
- Languages Spoken: English, Hindi, Spanish, Urdu
- Race(s): Asian or Asian American, Latina, Latino, Latinx, White
- Gender(s): Man, Woman
- Religion(s): Muslim