Skylark Behavioral Health

Navigating college and young adulthood can be overwhelming—balancing academics, relationships, and personal growth while managing stress, anxiety, or past experiences that weigh heavily. I work best with students who feel stuck, uncertain, or disconnected. Whether you're struggling with anxiety, depression, substance use, self-doubt, or major life transitions, I provide a supportive space to explore, process, and grow.

My approach is warm, interactive, and nonjudgmental. I believe therapy should be a place where you can be your full self—messy thoughts, complicated emotions, and all. Together, we’ll untangle challenges, develop strategies that work for you, and build confidence in your ability to navigate life’s ups and downs.

Having worked in both mental health and substance use treatment, I understand how stress, coping, and self-destructive patterns can get in the way of the life you want. I also know change is possible. Whether you need a space to be heard, tools to manage emotions, or guidance in rediscovering your strengths, I’m here to help.