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Simran Puri

Pre-Licensed Professional
Accepting clients Last Updated 20 days ago

Hi, I'm Simran, and I work with college students and young adults who are navigating the challenges that come with this stage of life. College can bring a lot of change, pressure, and uncertainty, and sometimes it helps to have a space where you can talk openly and feel supported.

Whether you're dealing with anxiety, overthinking, relationship concerns, stress, self-esteem, life transitions, or feeling stuck, therapy can help you better understand yourself and develop tools to handle life's challenges. My approach is warm, collaborative, and down-to-earth. I strive to create a space where you feel comfortable being yourself and where we can work together toward your goals.

You don't need to have everything figured out before starting therapy. If you're looking for support, insight, or a place to process what you're going through, I'd be happy to work with you.


Specialties

ADHD Anxiety Career Concerns College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Executive Functions Family Conflict Life Transitions Relationship Issues Self-esteem Social Anxiety Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Simran Puri is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield CareFirst Cigna and Evernorth UnitedHealthcare

NPI Number

1699655662

Rates

Rates not provided
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday --
Tuesday --
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Mind-Body Mindfulness Motivational Interviewing Multicultural Person-Centered Psychoanalytic Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Supervisor(s): Tiffany Bufort-Odom, Tiffany Bufort-Odom, Tiffany Bufort-Odom
  • Supervisor License(s): DC-PRC15525, MD-LC14676, VA-0701013072

More About Me

  • Languages Spoken: English
  • Race(s): Asian or Asian American