Safe Space Therapy, PLLC
Feeling stuck, lost, or like you're balancing too much at once? College can be exciting, but it can also leave you feeling overwhelmed, anxious, or unsure of who you are and where you're headed. Whether you're navigating relationships, family expectations, career/academic stress, life transitions, or the pressure of figuring out your future, you don't have to do it alone. As a first-generation individual, I'm especially passionate about supporting BIPOC students, first-generation immigrants, and children of immigrants through the unique challenges that can come with balancing different worlds. My goal is to create a space where you feel understood, supported, and empowered to build a life that feels authentic to you.
Specialties
Addiction ADHD Anxiety Athletic Performance Career Concerns College adjustment Cultural Adjustment Depression Diet and Nutrition Dual diagnosis Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Perfectionism Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Safe Space Therapy, PLLC is in network for the following plans:
Aetna Carelon Cigna and Evernorth Providence Health PlanPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1184515603Rates
| First session | $145 |
| Ongoing sessions | $135 |
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Expressive Arts Health at Every Size Holistic Humanistic Internal Family Systems (IFS) Mindfulness SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants Indigenous Peoples International LGBQ+ People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 5
- License(s): TX-92896
More About Me
- Languages Spoken: Arabic, English
- Race(s): Middle Eastern or North African
- Gender(s): Cisgender