Safe Harbors
Hello! I’m a Licensed Professional Counselor in Pennsylvania with over 19 years of experience supporting mental wellness across diverse populations. My work spans children, adolescents, and adults, with a focus on meeting people where they are in their unique life journeys. I specialize in cognitive-behavioral therapy and weave in mindfulness and expressive therapies to tailor a holistic, client-centered approach. I also have extensive training in grief counseling, helping individuals and families navigate loss with empathy and care. In addition, I bring deep experience in marriage therapy, guiding couples through challenges toward
Above all, my passion lies in helping individuals grow into their best selves—mentally, emotionally, and relationally. I believe that every person has the capacity for change and healing, and I’m dedicated to supporting their journey toward fulfillment in all areas of life.
If my approach resonates with you, I invite you to reach out and begin your journey toward growth and healing.
Specialties
Anxiety Athletic Performance Bipolar Disorder Body Image Career Concerns College adjustment Depression Divorce Dual diagnosis Family Conflict Gambling Gaming Addiction Grief and Loss Life Transitions Marital and Premarital counseling Parenting Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Safe Harbors is in network for the following plans:
Aetna Affinity Health Plan Allegiance Anthem ASR Blue Cross Blue Shield Cigna and Evernorth CommunityCare GEHA Geisinger Health Plan HealthPartners Highmark Humana OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | -- |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 8:30 a.m. - 5:30 p.m. |
| Tuesday | 8:30 a.m. - 5:30 p.m. |
| Wednesday | 8:30 a.m. - 5:30 p.m. |
| Thursday | 8:30 a.m. - 5:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Coaching Cognitive Behavioral Therapy (CBT) Eclectic Family Systems MindfulnessModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 19
- License(s): PA-PC012542
More About Me
- Languages Spoken: English