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River and Roots Therapy

Pre-Licensed Professional
Accepting clients Last Updated 9 days ago

Hi, I'm Katherine Houston, LSW, founder of River and Roots. I provide a compassionate, supportive space where individuals can explore challenges, build insight, and create meaningful change. Reaching out for therapy can feel like a big step, and my goal is to help you feel comfortable, understood, and empowered throughout the process. I work with Individuals experiencing anxiety, depression, life transitions, stress, self-esteem concerns, relationship challenges, and trauma related experiences. Whether your feeling overwhelmed, stuck, or simply looking for personal growth, I tailor therapy to meet your unique needs and goals
My approach is collaborative and client-centered. I believe you are the expert of your own life, and I work alongside you to identify strengths, develop coping strategies , and build resilience. I draw from evidence-based practices while maintaining flexibility to support what works best for you.
At River and Roots Therapy, I aim to help clients feel grounded while navigating change. Together, we can explore your experiences, strengthen emotional awareness, and move toward greater balance and well-being. I would be honored to support you on your journey.

Specialties

ADHD Anxiety Body Image College adjustment Community Violence Depression Emotional Regulation Family Conflict Financial Insecurity Food Insecurity Grief and Loss Housing Insecurity Learning Disability Life Transitions Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

River and Roots Therapy is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield ChampVA CHIP Colorado Access Colorado Community Health Alliance First Health Health First Colorado Kaiser Permanente Medicaid Optum Oscar Oxford Rocky Mountain Health Plans UMR Mount Sinai Employee Health Plan UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1881539559

Rates

First session $100
Ongoing sessions $100
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

680 Home Avenue
Silt, CO 81652
(970) 414-0743
ADA Accessible
Get Directions
Map of provider office locations

Practice Hours

Monday 5:00 p.m. - 7:00 p.m.
Tuesday 5:00 p.m. - 7:00 p.m.
Wednesday 5:00 p.m. - 7:00 p.m.
Thursday 5:00 p.m. - 7:00 p.m.
Friday 9:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Compassion Focused Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes People with Disabilities Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 9
  • Supervisor(s): Catherine Ocasio
  • Supervisor License(s): CO-CSW.00000617

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Femme, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

My Website

Visit River and Roots Therapy's Website