Olivea Zimmerman, AMFT

Welcome! I'm Olivea (oh-liv-ee-uh). I'm a graduate of The Wright Institute's Graduate School of Counseling Psychology, working as an associate therapist in San Ramon, CA. I love seeing my clients in-person but also offer telehealth for those who aren't local or can't make it in-person. My general approach to therapy is lower-key, compassionate (heavy on the checking the self-critic), direct and casual. I work to create a space that feels validating, accepting, and easy to walk into, even when everything feels like it's too much.

I primarily work with young adults and teens navigating anxiety, depression, relationship issues, identity questions (gender, sexuality, race), and political stress. I also have a soft spot for anyone experiencing long-distance relationship struggles as well as fellow nerds and gamers, and anyone who feels chronically online (no judgment—same).

I often see folks for individual therapy who are dealing with:

- Life transitions that feel overwhelming
- Difficulty finding their voices in their families or relationships
- Feeling lonely or isolated
- Relationship issues and attachment patterns
- Boundaries and stress management
- Racial stress and identity development
- Gender and sexual identity exploration

I believe you're the expert on your own life, and that a strong, collaborative relationship between us is what makes therapy actually work. My approach is grounded in that belief—I utilize strengths-based, person-centered frameworks, and I operate from a social justice lens. Basically: I see you as a whole person shaped by your experiences and the systems around you, and I'm here to help you figure out what you need and want, not tell you what to do.

I'm currently an AMFT (Associate Marriage and Family Therapist) under the supervision of Michelle Ritenour (#51357).

If you feel like we might be a good fit, please feel encouraged to contact me by phone, email, or through my website.