Mind, Body and Soul Counseling

Licensed Professional Counselor, LPC

Last Updated 30+ days ago

Are You Looking For A Therapist Who Will Involve Your Entire Being, Mind, Body and Soul, in Your Healing Journey?

There is a powerful connection between the body and the brain, and both the body and the brain rely on that connection to heal.

With that, I utilize yoga practices to help guide you to integrate your mind and body. Unlike talk therapy, where we explore your thoughts and feelings on a topic or event, Yoga + Therapy encourages you to feel the body sensations that hold wisdom about that topic or event. Your body has an opinion, it's time to listen to it!

I specialize in working with women and BIPOC - two groups I identify with and deeply care about.

I'm a Licensed Professional Counselor (LPC) and yoga teacher with specific training in trauma-informed practices.

Yoga + Therapy strengthens the ability to be present in the mind, in the body, and ultimately, in life.

If you are looking for traditional talk therapy only, I integrate meditation and mindfulness in sessions to help you further explore areas in your life.

I am an Out of Network Provider (Self Pay/Private Pay).

Please visit my website www.mindbodysoulcounseling.com to learn more about my practice and schedule a free 15 minute consultation call.

I can't wait to work with you!

There is a powerful connection between the body and the brain, and both the body and the brain rely on that connection to heal. I emphasize the importance of being comfortable in your own body.

Yoga + Therapy strengthens the ability to be present in the mind, in the body, and ultimately, in life.

Specialties

Anger management Anxiety Bias and Discrimination Body Image College adjustment Depression Emotional Regulation Life Transitions Race Based Trauma Self-esteem Stress Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Mind, Body and Soul Counseling is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1730766031

Rates

First session	$120
Ongoing sessions	$120

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	7:30 p.m. - 8:30 p.m.
Tuesday	5:00 p.m. - 6:00 p.m.
Wednesday	6:00 p.m. - 8:30 p.m.
Thursday	--
Friday	5:00 p.m. - 7:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Trauma-Sensitive Yoga Yoga

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen People of Color

Meeting Options

Video sessions available

Qualifications

Years in Practice: 4
License(s): PA-PC013655

More About Me

Languages Spoken: English
Race(s): Black or African American
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Christian

My Website

Visit Mind, Body and Soul Counseling's Website