Mikhayla Riley

It’s exhausting to feel like the expert on your own problems but a stranger to the solution. Whether you’re worried about your relationships with those closest to you or navigating major life transitions, we’ve all felt lost at one point or another. My approach is built on the belief that change is something we make, not just something we hope will come to us. With a Master of Science in Mental Health Counseling and a background in Psychology and Sociology, I view your symptoms as only one piece of the puzzle. It’s your individual experience that truly guides the process. My years of working as a Case Manager have shown me firsthand how life’s stressors can pile up until they feel impossible to manage. As an LMHC, I blend gold-standard clinical practices with a unique, creative edge to help my clients combat these feelings. To bridge the gap between talk and transformation, I utilize custom-designed worksheets and art therapy tools to help you process emotions in a guided, digestible way. Whether we’re untangling relationship patterns or mapping out your next chapter in life, you’ll leave our sessions with more than just new realizations and food for thought. I will provide you with a tangible roadmap, a visual guide, to help you on this journey to transformation. You don’t need to have all the answers before you walk through my virtual door. We’re going to find those together, step-by-step and at your own pace.