Melanie J Jackson
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly?
Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Now, imagine a life where these challenges don't hold you back and you're able to have deeper relationships and worry less.
If something inside you is telling you it may be time to make a change, it’s worth listening to that voice. Together, we can break the seemingly insurmountable barriers you feel in your life. Let's begin a journey so you can become the best version of you.
Specialties
Anxiety Athletic Performance College adjustment Diet and Nutrition Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Melanie J Jackson is in network for the following plans:
Aetna Ambetter Anthem Anthem Blue Cross AvMed Blue Cross Blue Shield Carelon ChampVA Cigna and Evernorth Connecticare Florida Blue GEHA Modern Health Optum Oscar Oxford Providence Health Plan Quest Behavioral Health UMR UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1013228600Rates
| First session | $200 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 1:00 p.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 1:00 p.m. - 7:00 p.m. |
| Saturday | 9:00 a.m. - 6:00 p.m. |
| Sunday | 3:00 p.m. - 7:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Existential Exposure and Response Prevention (ERP) Insight Therapy Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 34
- License(s): CT-8062, FL-MH3045, SC-TLC 10 PC, TX-18548
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian