Lisa Markowski

If your mind moves quickly, your to-do list never ends, you feel stretched too thin, or you just feel behind no matter how hard you try - you are not alone! As a School Social Worker of 12 years, a wife to a first responder and a mom of 2, I understand the struggles that students and parents face as well as the pressures of teens and adults who are balancing responsibilities, while quietly carrying the mental load. I work with teens and adults navigating ADHD, anxiety, burnout and the general overwhelm that can come with everyday life.
My style is calm, warm, collaborative and down-to-earth, with a little humor mixed in. Therapy should feel comfortable, not clinical. I follow a multi-modal approach, pulling from various evidenced-based methods, based on your needs. I hope to create a calm space to help you untangle what feels chaotic.
You deserve an an open, non-judgemental place to share your thoughts and I offer a space where you can show up honestly, think out loud and maybe even laugh a little along the way.
My goal is to help you feel calmer, more confident and more equipped to handle what life gives you.